Receta Marshmallow Fruit Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 1/2 ounce Pineapply chunks liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg
11.0g 		sugar
4.2g 		butter
3.55g 		vinegar
7.5g 		cherries
69.55g 		mandarin oranged
51.98g 		marshmallows
8.33g 		banana
25.17g 		whipping cream
10.0g 		Total Per Serving Total for Recipe
Protein (g) 1.38 0.0 0.03 0.0 0.74 0.39 0.15 0.27 0.21 3.17 38.04
Total Fat (g) 1.09 0.0 2.88 0.0 0.14 0.02 0.02 0.08 3.7 7.93 95.16
Carbohydrates (g) 0.08 4.2 0.0 0.07 11.14 4.89 6.78 5.75 0.28 33.19 398.28
Ash (g) 0.09 0.0 0.07 n/a 0.33 0.15 0.03 0.21 0.05 0.93 11.16
Calories (kcal) 15.73 16.254 25.454 1.575 43.818 19.751 26.5 22.404 34.5 205.985 2471.82
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 1.35 n/a 1.35 16.2
Sucrose (g) 0.01 n/a n/a n/a 0.1 n/a n/a 0.6 n/a 0.72 8.64
Glucose (dextrose) (g) 0.02 n/a n/a n/a 4.58 n/a n/a 1.25 n/a 5.86 70.32
Fructose (g) 0.01 n/a n/a n/a 3.73 n/a n/a 1.22 n/a 4.97 59.64
Lactose (g) 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) 0.01 n/a n/a n/a 0.08 n/a n/a 0.0 n/a 0.1 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.34 0.0 0.56 7.04 57.21 46.52 1.37 18.86 5.77 145.67 1748.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 4.2 0.0 0.03 8.92 4.29 4.8 3.08 0.01 25.4 304.8
Galactose (g) 0.01 n/a n/a n/a 0.41 n/a n/a 0.0 n/a 0.42 5.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.5 0.6 0.0 0.7 0.0 2.7 32.4
Calcium (mg) 5.83 0.042 0.852 0.525 9.042 6.237 0.25 1.259 6.5 30.536 366.432
Iron (mg) 0.2 0.0 0.0 0.02 0.25 0.14 0.02 0.07 0.0 0.7 8.4
Magnesium (mg) 1.32 0.0 0.071 0.375 7.651 5.717 0.167 6.797 0.7 22.797 273.564
Phosphorus (mg) 21.01 0.0 0.852 0.6 14.606 5.717 0.667 5.538 6.2 55.19 662.28
Potassium (mg) 14.74 0.084 0.852 5.475 154.405 70.686 0.417 90.121 7.5 344.28 4131.36
Sodium (mg) 15.4 0.0 20.448 0.375 0.0 2.599 6.667 0.252 3.8 49.54 594.48
Zinc (mg) 0.12 0.0 0.0 0.0 0.05 0.28 0.0 0.04 0.02 0.52 6.24
Copper (mg) 0.011 0.0 0.0 0.001 0.042 0.021 0.008 0.02 0.001 0.104 1.248
Manganese (mg) 0.004 0.0 0.0 n/a 0.049 n/a 0.001 0.068 0.0 0.122 1.464
Selenium (mcg) 3.5 0.0 0.0 0.0 0.0 0.2 0.1 0.3 0.1 4.2 50.4
Vitamin A, IU (IU) 53.57 0.0 88.715 n/a 44.513 681.912 0.0 16.111 147.0 1031.821 12381.852
Retinol (mcg) 15.29 0.0 23.821 0.0 0.0 0.0 0.0 0.0 40.5 79.611 955.332
Vitamin A, RAE (mcg_RAE) 15.4 0.0 24.282 0.0 2.087 34.304 0.0 0.755 41.1 117.927 1415.124
Beta Carotene (mcg) 1.1 0.0 5.609 0.0 26.43 154.886 0.0 6.545 7.2 201.769 2421.228
Vitamin E (mg) 0.11 0.0 0.08 0.0 0.05 0.08 0.0 0.03 0.11 0.45 5.4
Vitamin D (IU) 3.85 n/a 1.988 n/a n/a n/a n/a n/a 5.2 11.038 132.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.41 0.0 0.0 0.0 59.119 126.299 0.0 5.538 0.0 227.367 2728.404
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a 0.0 n/a 0.03 n/a n/a 0.01 n/a 0.09 1.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.9 17.6 0.0 2.2 0.1 24.7 296.4
Thiamin (mg) 0.008 0.0 0.0 0.0 0.021 0.047 0.0 0.008 0.002 0.085 1.02
Riboflavin (mg) 0.053 0.001 0.001 0.0 0.021 0.016 0.0 0.018 0.011 0.12 1.44
Niacin (mg) 0.008 0.0 0.001 0.0 0.104 0.234 0.007 0.169 0.004 0.527 6.324
Pantothenic acid (mg) 0.158 0.0 0.004 n/a 0.139 n/a 0.001 0.083 0.026 0.411 4.932
Vitamin B-6 (mg) 0.015 0.0 0.0 0.0 0.035 0.021 0.0 0.093 0.003 0.167 2.004
Folate (mcg) 5.17 0.0 0.107 0.0 2.782 2.599 0.083 5.035 0.4 16.175 194.1
Vitamin B-12 (mcg) 0.14 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.17 2.04
Choline (mg) 27.6 0.0 0.7 0.0 4.2 3.1 0.0 2.5 1.7 39.8 477.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 n/a 0.0 n/a 0.007 n/a 0.0 0.003 0.003 0.032 0.384
Threonine (g) 0.062 n/a 0.001 n/a 0.014 n/a 0.003 0.008 0.009 0.097 1.164
Isoleucine (g) 0.074 n/a 0.002 n/a 0.014 n/a 0.003 0.008 0.012 0.111 1.332
Leucine (g) 0.12 n/a 0.003 n/a 0.021 n/a 0.006 0.018 0.02 0.187 2.244
Lysine (g) 0.1 n/a 0.002 n/a 0.021 n/a 0.007 0.013 0.016 0.159 1.908
Methionine (g) 0.042 n/a 0.001 n/a 0.007 n/a 0.002 0.003 0.005 0.059 0.708
Cystine (g) 0.03 n/a 0.0 n/a 0.007 n/a 0.0 0.003 0.002 0.042 0.504
Phenylalanine (g) 0.075 n/a 0.001 n/a 0.014 n/a 0.003 0.013 0.01 0.116 1.392
Tyrosine (g) 0.055 n/a 0.001 n/a 0.007 n/a 0.001 0.003 0.01 0.077 0.924
Valine (g) 0.095 n/a 0.002 n/a 0.014 n/a 0.004 0.013 0.014 0.141 1.692
Arginine (g) 0.09 n/a 0.001 n/a 0.014 n/a 0.013 0.013 0.007 0.137 1.644
Histidine (g) 0.034 n/a 0.001 n/a 0.014 n/a 0.002 0.02 0.006 0.077 0.924
Alanine (g) 0.081 n/a 0.001 n/a 0.021 n/a 0.015 0.01 0.007 0.135 1.62
Aspartic acid (g) 0.146 n/a 0.002 n/a 0.396 n/a 0.01 0.03 0.016 0.601 7.212
Glutamic acid (g) 0.185 n/a 0.006 n/a 0.056 n/a 0.018 0.038 0.043 0.345 4.14
Glycine (g) 0.047 n/a 0.001 n/a 0.014 n/a 0.035 0.01 0.004 0.111 1.332
Proline (g) 0.056 n/a 0.003 n/a 0.028 n/a 0.023 0.008 0.02 0.138 1.656
Serine (g) 0.107 n/a 0.002 n/a 0.021 n/a 0.005 0.01 0.011 0.155 1.86
Cholesterol (mg) 46.53 0.0 7.633 0.0 0.0 0.0 0.0 0.0 13.7 67.863 814.356
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.341 0.0 1.824 0.0 0.028 0.0 0.005 0.028 2.303 4.528 54.336
Phytosterols (mg) n/a n/a n/a n/a 8.346 n/a n/a 4.028 n/a 12.374 148.488
Monounsaturated Fat (g) 0.419 0.0 0.746 0.0 0.035 0.005 0.007 0.008 1.069 2.289 27.468
Polyunsaturated (g) 0.15 0.0 0.108 0.0 0.035 0.005 0.004 0.018 0.137 0.456 5.472