Receta Marshmallow Krispie Bars - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
marshmallows
24.81g |
chocolate chips
16.5g |
peanut butter
21.5g |
butter
1.18g |
rice cereal
23.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.45 | 2.13 | 4.71 | 0.01 | 1.45 | 8.75 | 105.0 |
Total Fat (g) | 0.05 | 8.63 | 10.65 | 0.96 | 0.12 | 20.41 | 244.92 |
Carbohydrates (g) | 20.17 | 4.92 | 5.16 | 0.0 | 18.95 | 49.2 | 590.4 |
Ash (g) | 0.07 | 0.59 | 0.65 | 0.02 | 0.09 | 1.43 | 17.16 |
Calories (kcal) | 78.885 | 82.665 | 126.42 | 8.485 | 85.1 | 381.555 | 4578.66 |
Starch (g) | n/a | n/a | 0.98 | n/a | n/a | 0.98 | 11.76 |
Sucrose (g) | n/a | n/a | 0.51 | n/a | n/a | 0.51 | 6.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.88 | n/a | n/a | 0.88 | 10.56 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.07 | 0.22 | 0.33 | 0.19 | 2.42 | 7.23 | 86.76 |
Caffeine (mg) | 0.0 | 13.2 | 0.0 | 0.0 | 0.0 | 13.2 | 158.4 |
Theobromine (mg) | 0.0 | 214.005 | 0.0 | 0.0 | 0.0 | 214.005 | 2568.06 |
Sugars (g) | 14.28 | 0.15 | 1.4 | 0.0 | 0.03 | 15.85 | 190.2 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.7 | 1.2 | 0.0 | 0.2 | 4.2 | 50.4 |
Calcium (mg) | 0.744 | 16.665 | 11.61 | 0.284 | 5.52 | 34.823 | 417.876 |
Iron (mg) | 0.06 | 2.87 | 0.46 | 0.0 | 0.3 | 3.69 | 44.28 |
Magnesium (mg) | 0.496 | 53.955 | 38.485 | 0.024 | 5.29 | 98.25 | 1179.0 |
Phosphorus (mg) | 1.985 | 66.0 | 72.025 | 0.284 | 28.52 | 168.814 | 2025.768 |
Potassium (mg) | 1.24 | 136.95 | 127.28 | 0.284 | 32.89 | 298.644 | 3583.728 |
Sodium (mg) | 19.845 | 3.96 | 102.34 | 6.816 | 1.38 | 134.341 | 1612.092 |
Zinc (mg) | 0.01 | 1.59 | 0.57 | 0.0 | 0.26 | 2.43 | 29.16 |
Copper (mg) | 0.025 | 0.533 | 0.123 | 0.0 | 0.055 | 0.736 | 8.832 |
Manganese (mg) | 0.002 | 0.688 | 0.292 | 0.0 | 0.237 | 1.22 | 14.64 |
Selenium (mcg) | 0.4 | 1.3 | 8.7 | 0.0 | 4.4 | 14.8 | 177.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 29.572 | 0.0 | 29.572 | 354.864 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 7.94 | 0.0 | 7.94 | 95.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 8.094 | 0.0 | 8.094 | 97.128 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.87 | 0.0 | 1.87 | 22.44 |
Vitamin E (mg) | 0.0 | 0.07 | 1.28 | 0.03 | 0.03 | 1.4 | 16.8 |
Vitamin D (IU) | n/a | n/a | n/a | 0.663 | n/a | 0.663 | 7.956 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 6.27 | 0.0 | 0.0 | 0.0 | 6.27 | 75.24 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.04 | 0.0 | n/a | 0.04 | 0.48 |
Tocopherol, gamma (mg) | n/a | 0.96 | 1.79 | 0.0 | n/a | 2.75 | 33.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.15 | 0.0 | n/a | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.025 | 0.024 | 0.0 | 0.046 | 0.095 | 1.14 |
Riboflavin (mg) | 0.0 | 0.017 | 0.024 | 0.0 | 0.023 | 0.064 | 0.768 |
Niacin (mg) | 0.02 | 0.224 | 2.829 | 0.0 | 0.69 | 3.764 | 45.168 |
Pantothenic acid (mg) | 0.002 | 0.028 | 0.224 | 0.001 | 0.127 | 0.382 | 4.584 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.118 | 0.0 | 0.046 | 0.169 | 2.028 |
Folate (mcg) | 0.248 | 4.62 | 7.525 | 0.036 | 6.67 | 19.099 | 229.188 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 7.5 | 14.1 | 0.2 | n/a | 21.9 | 262.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.021 | n/a | 0.0 | 0.021 | 0.042 | 0.504 |
Threonine (g) | 0.01 | 0.061 | n/a | 0.0 | 0.071 | 0.143 | 1.716 |
Isoleucine (g) | 0.007 | 0.068 | n/a | 0.001 | 0.076 | 0.152 | 1.824 |
Leucine (g) | 0.017 | 0.116 | n/a | 0.001 | 0.12 | 0.253 | 3.036 |
Lysine (g) | 0.02 | 0.078 | n/a | 0.001 | 0.062 | 0.16 | 1.92 |
Methionine (g) | 0.005 | 0.023 | n/a | 0.0 | 0.044 | 0.072 | 0.864 |
Cystine (g) | 0.0 | 0.038 | n/a | 0.0 | 0.025 | 0.063 | 0.756 |
Phenylalanine (g) | 0.01 | 0.087 | n/a | 0.0 | 0.062 | 0.16 | 1.92 |
Tyrosine (g) | 0.002 | 0.071 | n/a | 0.0 | 0.081 | 0.154 | 1.848 |
Valine (g) | 0.012 | 0.109 | n/a | 0.001 | 0.094 | 0.216 | 2.592 |
Arginine (g) | 0.037 | 0.135 | n/a | 0.0 | 0.117 | 0.29 | 3.48 |
Histidine (g) | 0.005 | 0.036 | n/a | 0.0 | 0.044 | 0.085 | 1.02 |
Alanine (g) | 0.045 | 0.079 | n/a | 0.0 | 0.06 | 0.184 | 2.208 |
Aspartic acid (g) | 0.03 | 0.21 | n/a | 0.001 | 0.133 | 0.373 | 4.476 |
Glutamic acid (g) | 0.052 | 0.309 | n/a | 0.002 | 0.23 | 0.593 | 7.116 |
Glycine (g) | 0.104 | 0.084 | n/a | 0.0 | 0.083 | 0.271 | 3.252 |
Proline (g) | 0.069 | 0.145 | n/a | 0.001 | 0.06 | 0.275 | 3.3 |
Serine (g) | 0.015 | 0.087 | n/a | 0.001 | 0.064 | 0.167 | 2.004 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 2.544 | 0.0 | 2.544 | 30.528 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 5.338 | 2.047 | 0.608 | 0.032 | 8.04 | 96.48 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.02 | 2.658 | 4.457 | 0.249 | 0.037 | 7.42 | 89.04 |
Polyunsaturated (g) | 0.012 | 0.257 | 2.436 | 0.036 | 0.03 | 2.772 | 33.264 |