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Receta Marshmallow Meringue Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apples
112.5g 		sugar
16.67g 		cinnamon
0.65g 		marshmallow cream
33.0g 		lemon juice
2.54g 		flour
5.21g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.29 0.0 0.03 0.26 0.01 0.54 n/a 1.13 6.78
Total Fat (g) 0.19 0.0 0.01 0.1 0.0 0.05 n/a 0.35 2.1
Carbohydrates (g) 15.54 16.66 0.52 26.07 0.22 3.97 n/a 62.99 377.94
Ash (g) 0.21 0.0 0.02 0.03 0.01 0.02 n/a 0.3 1.8
Calories (kcal) 58.5 64.5 1.606 106.26 0.635 18.958 n/a 250.459 1502.754
Starch (g) 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.36
Sucrose (g) 2.33 n/a 0.0 n/a n/a n/a n/a 2.33 13.98
Glucose (dextrose) (g) 2.73 n/a 0.01 n/a n/a n/a n/a 2.74 16.44
Fructose (g) 6.64 n/a 0.01 n/a n/a n/a n/a 6.64 39.84
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 96.26 0.01 0.07 6.53 2.31 0.62 n/a 105.79 634.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 11.69 16.65 0.01 15.44 0.06 0.01 n/a 43.87 263.22
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.0 0.3 0.0 0.0 0.1 n/a 3.2 19.2
Calcium (mg) 6.75 0.167 6.513 0.99 0.178 0.781 n/a 15.379 92.274
Iron (mg) 0.14 0.0 0.05 0.07 0.0 0.24 n/a 0.51 3.06
Magnesium (mg) 5.625 0.0 0.39 0.66 0.153 1.146 n/a 7.973 47.838
Phosphorus (mg) 12.375 0.0 0.416 2.64 0.153 5.625 n/a 21.209 127.254
Potassium (mg) 120.375 0.333 2.802 1.65 3.152 5.573 n/a 133.884 803.304
Sodium (mg) 1.125 0.0 0.065 26.4 0.025 0.104 n/a 27.72 166.32
Zinc (mg) 0.05 0.0 0.01 0.01 0.0 0.04 n/a 0.11 0.66
Copper (mg) 0.034 0.0 0.002 0.033 0.001 0.007 n/a 0.077 0.462
Manganese (mg) 0.045 0.0 0.114 0.003 0.0 0.035 n/a 0.198 1.188
Selenium (mcg) 0.0 0.1 0.0 0.6 0.0 1.8 n/a 2.5 15.0
Vitamin A, IU (IU) 60.75 0.0 1.918 0.33 0.508 0.0 n/a 63.506 381.036
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.375 0.0 0.098 0.0 0.025 0.0 n/a 3.498 20.988
Beta Carotene (mcg) 30.375 0.0 0.728 0.0 0.076 0.0 n/a 31.179 187.074
Vitamin E (mg) 0.2 0.0 0.02 0.0 0.0 0.0 n/a 0.22 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.0 n/a 0.098 0.588
Lutein + zeaxanthin (mcg) 32.625 0.0 1.443 0.0 0.229 0.938 n/a 35.234 211.404
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.07 n/a n/a 0.02 n/a 0.09 0.54
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 5.2 0.0 0.0 0.0 1.2 0.0 n/a 6.4 38.4
Thiamin (mg) 0.023 0.0 0.0 0.0 0.001 0.041 n/a 0.065 0.39
Riboflavin (mg) 0.034 0.003 0.0 0.0 0.0 0.026 n/a 0.063 0.378
Niacin (mg) 0.101 0.0 0.009 0.026 0.003 0.307 n/a 0.446 2.676
Pantothenic acid (mg) 0.068 0.0 0.002 0.003 0.003 0.023 n/a 0.099 0.594
Vitamin B-6 (mg) 0.045 0.0 0.001 0.0 0.001 0.002 n/a 0.049 0.294
Folate (mcg) 3.375 0.0 0.039 0.33 0.33 9.531 n/a 13.606 81.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 3.8 0.0 0.1 0.0 0.1 0.5 n/a 4.6 27.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 8.021 n/a 8.021 48.126
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.007 n/a 0.007 0.042
Threonine (g) 0.011 n/a 0.001 n/a n/a 0.015 n/a 0.027 0.162
Isoleucine (g) 0.011 n/a 0.001 n/a n/a 0.019 n/a 0.031 0.186
Leucine (g) 0.011 n/a 0.002 n/a n/a 0.037 n/a 0.05 0.3
Lysine (g) 0.011 n/a 0.002 n/a n/a 0.012 n/a 0.025 0.15
Methionine (g) 0.0 n/a 0.001 n/a n/a 0.009 n/a 0.01 0.06
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.011 n/a 0.012 0.072
Phenylalanine (g) 0.011 n/a 0.001 n/a n/a 0.027 n/a 0.039 0.234
Tyrosine (g) 0.0 n/a 0.001 n/a n/a 0.016 n/a 0.017 0.102
Valine (g) 0.011 n/a 0.001 n/a n/a 0.022 n/a 0.035 0.21
Arginine (g) 0.011 n/a 0.001 n/a n/a 0.022 n/a 0.034 0.204
Histidine (g) 0.011 n/a 0.001 n/a n/a 0.012 n/a 0.024 0.144
Alanine (g) 0.011 n/a 0.001 n/a n/a 0.017 n/a 0.03 0.18
Aspartic acid (g) 0.079 n/a 0.003 n/a n/a 0.023 n/a 0.105 0.63
Glutamic acid (g) 0.034 n/a 0.002 n/a n/a 0.181 n/a 0.217 1.302
Glycine (g) 0.011 n/a 0.001 n/a n/a 0.019 n/a 0.032 0.192
Proline (g) 0.011 n/a 0.003 n/a n/a 0.063 n/a 0.076 0.456
Serine (g) 0.011 n/a 0.001 n/a n/a 0.027 n/a 0.04 0.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 0.0 0.002 0.02 0.0 0.008 n/a 0.064 0.384
Phytosterols (mg) 13.5 n/a 0.169 n/a n/a n/a n/a 13.669 82.014
Monounsaturated Fat (g) 0.011 0.0 0.002 0.026 0.0 0.005 n/a 0.044 0.264
Polyunsaturated (g) 0.056 0.0 0.0 0.017 0.0 0.021 n/a 0.095 0.57