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Receta Marshmallow Pineapple Dessert - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
marshmallows
18.9g
milk
6.78g
whipping cream
19.83g
pineapple
12.05g
graham cracker
37.33g
Total Per Serving Total for Recipe
Protein (g) 0.34 0.23 0.41 0.07 2.61 3.65 43.8
Total Fat (g) 0.04 0.07 7.34 0.01 3.73 11.19 134.28
Carbohydrates (g) 15.37 0.34 0.55 1.58 28.45 46.29 555.48
Ash (g) 0.06 0.05 n/a 0.03 1.05 1.18 14.16
Calories (kcal) 60.102 2.847 68.425 6.024 158.293 295.691 3548.292
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.72 n/a 0.72 8.64
Glucose (dextrose) (g) n/a 0.0 n/a 0.21 n/a 0.21 2.52
Fructose (g) n/a 0.0 n/a 0.26 n/a 0.26 3.12
Lactose (g) n/a 0.35 n/a 0.0 n/a 0.35 4.2
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 3.1 6.09 11.45 10.36 1.34 32.35 388.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 10.88 0.35 0.02 1.19 8.59 21.03 252.36
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 1.3 1.5 18.0
Calcium (mg) 0.567 8.065 12.892 1.566 29.493 52.584 631.008
Iron (mg) 0.04 0.0 0.01 0.03 1.54 1.63 19.56
Magnesium (mg) 0.378 0.746 1.388 1.446 22.027 25.984 311.808
Phosphorus (mg) 1.512 6.439 12.297 0.964 75.413 96.625 1159.5
Potassium (mg) 0.945 10.166 14.875 13.133 66.08 105.199 1262.388
Sodium (mg) 15.12 2.982 7.537 0.12 246.027 271.786 3261.432
Zinc (mg) 0.01 0.03 0.05 0.01 0.72 0.82 9.84
Copper (mg) 0.019 0.001 0.002 0.013 0.011 0.046 0.552
Manganese (mg) 0.002 0.0 n/a 0.112 n/a 0.114 1.368
Selenium (mcg) 0.3 0.2 0.1 0.0 n/a 0.7 8.4
Vitamin A, IU (IU) 0.0 13.284 n/a 6.988 0.0 20.272 243.264
Retinol (mcg) 0.0 3.931 80.325 0.0 n/a 84.256 1011.072
Vitamin A, RAE (mcg_RAE) 0.0 3.931 81.515 0.361 n/a 85.807 1029.684
Beta Carotene (mcg) 0.0 0.136 14.28 4.217 n/a 18.633 223.596
Vitamin E (mg) 0.0 0.0 0.21 0.0 n/a 0.21 2.52
Vitamin D (IU) n/a 3.524 n/a n/a n/a 3.524 42.288
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 5.8 0.0 5.9 70.8
Thiamin (mg) 0.0 0.001 0.004 0.01 0.086 0.101 1.212
Riboflavin (mg) 0.0 0.013 0.022 0.004 0.09 0.128 1.536
Niacin (mg) 0.015 0.006 0.008 0.06 1.411 1.501 18.012
Pantothenic acid (mg) 0.002 0.024 n/a 0.025 n/a 0.052 0.624
Vitamin B-6 (mg) 0.0 0.003 0.006 0.013 0.037 0.059 0.708
Folate (mcg) 0.189 0.339 0.793 2.169 17.173 20.663 247.956
Vitamin B-12 (mcg) 0.0 0.03 0.04 0.0 n/a 0.07 0.84
Choline (mg) 0.0 1.2 3.3 0.7 n/a 5.2 62.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.003 n/a 0.001 n/a 0.004 0.048
Threonine (g) 0.008 0.006 n/a 0.002 n/a 0.016 0.192
Isoleucine (g) 0.006 0.013 n/a 0.002 n/a 0.021 0.252
Leucine (g) 0.013 0.026 n/a 0.002 n/a 0.041 0.492
Lysine (g) 0.015 0.02 n/a 0.004 n/a 0.038 0.456
Methionine (g) 0.004 0.005 n/a 0.001 n/a 0.01 0.12
Cystine (g) 0.0 0.008 n/a 0.001 n/a 0.009 0.108
Phenylalanine (g) 0.008 0.012 n/a 0.002 n/a 0.021 0.252
Tyrosine (g) 0.002 0.009 n/a 0.002 n/a 0.014 0.168
Valine (g) 0.009 0.015 n/a 0.002 n/a 0.027 0.324
Arginine (g) 0.028 0.007 n/a 0.002 n/a 0.038 0.456
Histidine (g) 0.004 0.005 n/a 0.001 n/a 0.01 0.12
Alanine (g) 0.034 0.007 n/a 0.004 n/a 0.045 0.54
Aspartic acid (g) 0.023 0.021 n/a 0.014 n/a 0.058 0.696
Glutamic acid (g) 0.04 0.053 n/a 0.01 n/a 0.102 1.224
Glycine (g) 0.079 0.004 n/a 0.002 n/a 0.086 1.032
Proline (g) 0.053 0.024 n/a 0.002 n/a 0.08 0.96
Serine (g) 0.011 0.014 n/a 0.005 n/a 0.03 0.36
Cholesterol (mg) 0.0 0.339 27.172 0.0 0.0 27.511 330.132
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.043 4.568 0.001 0.582 5.205 62.46
Phytosterols (mg) n/a n/a n/a 0.723 n/a 0.723 8.676
Monounsaturated Fat (g) 0.015 0.019 2.12 0.001 1.344 3.499 41.988
Polyunsaturated (g) 0.009 0.003 0.272 0.005 0.172 0.46 5.52