Receta Marshmallow Popcorn Christmas Tree - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
popcorn
236.59g |
margarine
9.46g |
marshmallows
12.5g |
lime
2.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 20.56 | 0.02 | 0.23 | 0.02 | 20.82 | 249.84 |
| Total Fat (g) | 70.91 | 7.63 | 0.03 | 0.0 | 78.57 | 942.84 |
| Carbohydrates (g) | 131.8 | 0.07 | 10.16 | 0.25 | 142.28 | 1707.36 |
| Ash (g) | 7.1 | 0.18 | 0.04 | 0.01 | 7.32 | 87.84 |
| Calories (kcal) | 1246.821 | 67.816 | 39.75 | 0.704 | 1355.09 | 16261.08 |
| Starch (g) | 106.11 | n/a | n/a | n/a | 106.11 | 1273.32 |
| Sucrose (g) | 1.28 | n/a | n/a | n/a | 1.28 | 15.36 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.2 | 1.56 | 2.05 | 2.07 | 11.88 | 142.56 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.28 | 0.0 | 7.2 | 0.04 | 8.51 | 102.12 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 23.4 | 0.0 | 0.0 | 0.1 | 23.5 | 282.0 |
| Calcium (mg) | 47.318 | 0.284 | 0.375 | 0.774 | 48.75 | 585.0 |
| Iron (mg) | 5.58 | 0.01 | 0.03 | 0.01 | 5.63 | 67.56 |
| Magnesium (mg) | 217.661 | 0.284 | 0.25 | 0.141 | 218.336 | 2620.032 |
| Phosphorus (mg) | 553.617 | 0.473 | 1.0 | 0.422 | 555.512 | 6666.144 |
| Potassium (mg) | 518.128 | 1.703 | 0.625 | 2.392 | 522.848 | 6274.176 |
| Sodium (mg) | 1824.096 | 89.192 | 10.0 | 0.047 | 1923.335 | 23080.02 |
| Zinc (mg) | 5.75 | 0.0 | 0.01 | 0.0 | 5.76 | 69.12 |
| Copper (mg) | 0.45 | 0.0 | 0.013 | 0.002 | 0.464 | 5.568 |
| Manganese (mg) | 1.845 | n/a | 0.001 | 0.0 | 1.847 | 22.164 |
| Selenium (mcg) | 12.8 | 0.0 | 0.2 | 0.0 | 13.0 | 156.0 |
| Vitamin A, IU (IU) | 596.203 | 337.757 | 0.0 | 1.173 | 935.132 | 11221.584 |
| Retinol (mcg) | 30.756 | 72.64 | 0.0 | 0.0 | 103.396 | 1240.752 |
| Vitamin A, RAE (mcg_RAE) | 56.781 | 77.464 | 0.0 | 0.047 | 134.292 | 1611.504 |
| Beta Carotene (mcg) | 151.417 | 57.696 | 0.0 | 0.704 | 209.816 | 2517.792 |
| Vitamin E (mg) | 4.16 | 0.85 | 0.0 | 0.01 | 5.02 | 60.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1802.803 | 0.0 | 0.0 | 0.0 | 1802.803 | 21633.636 |
| Tocopherol, beta (mg) | 0.33 | n/a | n/a | n/a | 0.33 | 3.96 |
| Tocopherol, gamma (mg) | 37.31 | n/a | n/a | n/a | 37.31 | 447.72 |
| Tocopherol, delta (mg) | 14.08 | n/a | n/a | n/a | 14.08 | 168.96 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 8.4 |
| Thiamin (mg) | 0.26 | 0.001 | 0.0 | 0.001 | 0.262 | 3.144 |
| Riboflavin (mg) | 0.237 | 0.004 | 0.0 | 0.0 | 0.241 | 2.892 |
| Niacin (mg) | 3.667 | 0.002 | 0.01 | 0.005 | 3.684 | 44.208 |
| Pantothenic acid (mg) | 0.662 | 0.0 | 0.001 | 0.005 | 0.669 | 8.028 |
| Vitamin B-6 (mg) | 0.379 | 0.001 | 0.0 | 0.001 | 0.38 | 4.56 |
| Folate (mcg) | 35.488 | 0.095 | 0.125 | 0.188 | 35.895 | 430.74 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
| Choline (mg) | 32.9 | 1.2 | 0.0 | 0.1 | 34.2 | 410.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.118 | n/a | 0.0 | 0.0 | 0.118 | 1.416 |
| Threonine (g) | 0.52 | n/a | 0.005 | n/a | 0.525 | 6.3 |
| Isoleucine (g) | 0.591 | n/a | 0.004 | n/a | 0.595 | 7.14 |
| Leucine (g) | 2.437 | n/a | 0.009 | n/a | 2.446 | 29.352 |
| Lysine (g) | 0.615 | n/a | 0.01 | 0.0 | 0.625 | 7.5 |
| Methionine (g) | 0.308 | n/a | 0.003 | 0.0 | 0.31 | 3.72 |
| Cystine (g) | 0.331 | n/a | 0.0 | n/a | 0.331 | 3.972 |
| Phenylalanine (g) | 0.757 | n/a | 0.005 | n/a | 0.762 | 9.144 |
| Tyrosine (g) | 0.639 | n/a | 0.001 | n/a | 0.64 | 7.68 |
| Valine (g) | 0.804 | n/a | 0.006 | n/a | 0.811 | 9.732 |
| Arginine (g) | 0.52 | n/a | 0.019 | n/a | 0.539 | 6.468 |
| Histidine (g) | 0.426 | n/a | 0.003 | n/a | 0.428 | 5.136 |
| Alanine (g) | 1.254 | n/a | 0.023 | n/a | 1.276 | 15.312 |
| Aspartic acid (g) | 1.278 | n/a | 0.015 | n/a | 1.293 | 15.516 |
| Glutamic acid (g) | 3.36 | n/a | 0.026 | n/a | 3.386 | 40.632 |
| Glycine (g) | 0.544 | n/a | 0.053 | n/a | 0.597 | 7.164 |
| Proline (g) | 1.491 | n/a | 0.035 | n/a | 1.526 | 18.312 |
| Serine (g) | 0.781 | n/a | 0.008 | n/a | 0.788 | 9.456 |
| Cholesterol (mg) | 9.464 | 0.0 | 0.0 | 0.0 | 9.464 | 113.568 |
| Trans Fat (g) | 22.405 | 1.408 | n/a | n/a | 23.813 | 285.756 |
| Saturated Fat (g) | 16.325 | 1.437 | 0.008 | 0.0 | 17.769 | 213.228 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 3.677 | 0.01 | 0.0 | 3.688 | 44.256 |
| Polyunsaturated (g) | n/a | 2.298 | 0.006 | 0.001 | 2.306 | 27.672 |