CookEatShare is also available in English
Cerrar

Receta Marshmallow Squares - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
4.73g 		sugar
18.33g 		egg
3.67g 		vanilla
0.35g 		flour
10.42g 		salt
0.13g 		baking powder
0.38g 		nuts
8.56g 		chocolate chips
10.5g 		coconut
3.47g 		marshmallows
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.02 0.46 0.0 1.08 0.0 0.0 1.48 0.8 0.12 0.11 4.11 49.32
Total Fat (g) 3.84 0.0 0.36 0.0 0.1 0.0 0.0 4.41 3.11 1.16 0.01 13.0 156.0
Carbohydrates (g) 0.0 17.98 0.03 0.04 7.95 0.0 0.0 2.17 6.24 0.53 5.08 40.02 480.24
Ash (g) 0.1 0.08 0.03 0.0 0.05 0.12 0.14 0.36 0.19 0.03 0.02 1.12 13.44
Calories (kcal) 33.908 69.667 5.243 1.008 37.917 0.0 0.0 50.861 56.175 12.272 19.875 286.926 3443.112
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 17.34 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 17.34 208.08
Glucose (dextrose) (g) n/a 0.25 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.26 3.12
Fructose (g) n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.21 2.52
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.75 0.25 2.78 0.18 1.24 0.0 0.0 0.15 0.16 1.63 1.03 8.17 98.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 2.1 25.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.525 0.0 0.0 21.525 258.3
Sugars (g) 0.0 17.79 0.03 0.04 0.03 0.0 0.0 0.4 5.41 0.22 3.6 27.51 330.12
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.8 0.4 0.3 0.0 1.7 20.4
Calcium (mg) 1.135 15.217 1.943 0.039 1.563 0.03 0.0 5.994 19.845 0.485 0.188 46.438 557.256
Iron (mg) 0.0 0.13 0.07 0.0 0.48 0.0 0.0 0.32 0.25 0.08 0.01 1.34 16.08
Magnesium (mg) 0.095 1.65 0.44 0.042 2.292 0.001 0.0 19.266 6.615 1.109 0.125 31.634 379.608
Phosphorus (mg) 1.135 0.733 7.003 0.021 11.25 0.0 0.0 37.247 21.84 3.917 0.5 83.647 1003.764
Potassium (mg) 1.135 24.383 4.913 0.518 11.146 0.01 0.0 51.118 39.06 12.341 0.313 144.937 1739.244
Sodium (mg) 27.24 5.133 5.133 0.032 0.208 48.448 104.88 57.283 8.295 0.693 5.0 262.345 3148.14
Zinc (mg) 0.0 0.01 0.04 0.0 0.07 0.0 0.0 0.33 0.24 0.04 0.0 0.73 8.76
Copper (mg) 0.0 0.009 0.004 0.0 0.015 0.0 0.0 0.11 0.051 0.015 0.006 0.21 2.52
Manganese (mg) 0.0 0.011 0.001 0.001 0.071 0.0 0.0 0.166 0.049 0.052 0.001 0.352 4.224
Selenium (mcg) 0.0 0.2 1.2 0.0 3.5 0.0 0.0 0.6 0.5 0.4 0.1 6.5 78.0
Vitamin A, IU (IU) 118.182 0.0 17.857 0.0 0.0 0.0 0.0 0.428 20.475 0.0 0.0 156.942 1883.304
Retinol (mcg) 31.733 0.0 5.097 0.0 0.0 0.0 0.0 0.0 6.195 0.0 0.0 43.024 516.288
Vitamin A, RAE (mcg_RAE) 32.348 0.0 5.133 0.0 0.0 0.0 0.0 0.0 6.195 0.0 0.0 43.676 524.112
Beta Carotene (mcg) 7.472 0.0 0.367 0.0 0.0 0.0 0.0 0.257 0.0 0.0 0.0 8.096 97.152
Vitamin E (mg) 0.11 0.0 0.04 0.0 0.01 0.0 0.0 0.94 0.05 0.01 0.0 1.15 13.8
Vitamin D (IU) 2.648 n/a 1.283 n/a n/a n/a n/a n/a n/a n/a n/a 3.932 47.184
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 0.0 1.875 0.0 0.0 1.798 0.63 0.0 0.0 16.44 197.28
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a 0.04 n/a n/a n/a 0.1 0.02 n/a 0.17 2.04
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.0 0.0 0.003 0.0 0.082 0.0 0.0 0.017 0.012 0.002 0.0 0.116 1.392
Riboflavin (mg) 0.001 0.0 0.018 0.0 0.051 0.0 0.0 0.017 0.032 0.001 0.0 0.12 1.44
Niacin (mg) 0.002 0.02 0.003 0.002 0.615 0.0 0.0 0.402 0.041 0.019 0.005 1.108 13.296
Pantothenic acid (mg) 0.005 0.024 0.053 0.0 0.046 0.0 0.0 0.104 0.049 0.01 0.001 0.292 3.504
Vitamin B-6 (mg) 0.0 0.007 0.005 0.0 0.004 0.0 0.0 0.026 0.004 0.002 0.0 0.048 0.576
Folate (mcg) 0.142 0.183 1.723 0.0 19.063 0.0 0.0 4.281 1.26 0.901 0.063 27.616 331.392
Vitamin B-12 (mcg) 0.01 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.13 1.56
Choline (mg) 0.9 0.4 9.2 n/a 1.1 0.0 0.0 4.6 4.8 0.4 0.0 21.5 258.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.0 n/a 0.006 n/a 0.014 0.0 n/a 0.022 n/a 0.001 0.0 0.044 0.528
Threonine (g) 0.002 n/a 0.021 n/a 0.029 0.0 n/a 0.051 n/a 0.004 0.003 0.11 1.32
Isoleucine (g) 0.002 n/a 0.025 n/a 0.038 0.0 n/a 0.063 n/a 0.005 0.002 0.134 1.608
Leucine (g) 0.004 n/a 0.04 n/a 0.074 0.0 n/a 0.117 n/a 0.009 0.004 0.248 2.976
Lysine (g) 0.003 n/a 0.033 n/a 0.024 0.0 n/a 0.061 n/a 0.005 0.005 0.132 1.584
Methionine (g) 0.001 n/a 0.014 n/a 0.019 0.0 n/a 0.02 n/a 0.002 0.001 0.057 0.684
Cystine (g) 0.0 n/a 0.01 n/a 0.023 0.0 n/a 0.025 n/a 0.002 0.0 0.061 0.732
Phenylalanine (g) 0.002 n/a 0.025 n/a 0.054 0.0 n/a 0.081 n/a 0.006 0.003 0.171 2.052
Tyrosine (g) 0.002 n/a 0.018 n/a 0.032 0.0 n/a 0.058 n/a 0.003 0.001 0.115 1.38
Valine (g) 0.003 n/a 0.032 n/a 0.044 0.0 n/a 0.08 n/a 0.007 0.003 0.168 2.016
Arginine (g) 0.001 n/a 0.03 n/a 0.044 0.0 n/a 0.192 n/a 0.019 0.009 0.295 3.54
Histidine (g) 0.001 n/a 0.011 n/a 0.024 0.0 n/a 0.041 n/a 0.003 0.001 0.081 0.972
Alanine (g) 0.001 n/a 0.027 n/a 0.034 0.0 n/a 0.069 n/a 0.006 0.011 0.149 1.788
Aspartic acid (g) 0.003 n/a 0.049 n/a 0.046 0.0 n/a 0.176 n/a 0.011 0.008 0.293 3.516
Glutamic acid (g) 0.009 n/a 0.062 n/a 0.363 0.0 n/a 0.378 n/a 0.026 0.013 0.851 10.212
Glycine (g) 0.001 n/a 0.016 n/a 0.039 0.0 n/a 0.091 n/a 0.006 0.026 0.178 2.136
Proline (g) 0.004 n/a 0.019 n/a 0.125 0.0 n/a 0.075 n/a 0.005 0.018 0.245 2.94
Serine (g) 0.002 n/a 0.036 n/a 0.054 0.0 n/a 0.079 n/a 0.006 0.004 0.181 2.172
Cholesterol (mg) 10.168 0.0 15.51 0.0 0.0 0.0 0.0 0.0 2.415 0.0 0.0 28.093 337.116
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.429 0.0 0.114 0.0 0.017 0.0 0.0 0.591 1.944 1.03 0.004 6.127 73.524
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.629 n/a 1.629 19.548
Monounsaturated Fat (g) 0.994 0.0 0.14 0.0 0.009 0.0 0.0 2.689 0.755 0.05 0.005 4.641 55.692
Polyunsaturated (g) 0.144 0.0 0.05 0.0 0.043 0.0 0.0 0.922 0.145 0.013 0.003 1.319 15.828