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Receta Marshmellow Log Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chocolate
43.5g 		sugar
100.0g 		lemon juice
2.54g 		nuts
34.25g 		vanilla
0.53g 		marshmallows
3.6g 		coconut
213.75g 		Total Per Serving Total for Recipe
Protein (g) 5.61 0.0 0.01 5.93 0.0 0.06 7.16 18.77 37.54
Total Fat (g) 22.75 0.0 0.0 17.62 0.0 0.01 67.74 108.12 216.24
Carbohydrates (g) 12.98 99.98 0.22 8.68 0.07 2.93 87.45 212.3 424.6
Ash (g) 1.57 0.0 0.01 1.42 0.0 0.01 1.67 4.67 9.34
Calories (kcal) 217.935 387.0 0.635 203.445 1.512 11.448 946.913 1768.888 3537.776
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.4
Water (g) 0.58 0.03 2.3 0.6 0.28 0.59 49.74 54.12 108.24
Caffeine (mg) 34.8 0.0 0.0 0.0 0.0 0.0 n/a 34.8 69.6
Theobromine (mg) 564.195 0.0 0.0 0.0 0.0 0.0 n/a 564.195 1128.39
Sugars (g) 0.4 99.91 0.06 1.59 0.07 2.07 n/a 104.09 208.18
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.2 0.0 0.0 3.1 0.0 0.0 9.6 19.9 39.8
Calcium (mg) 43.935 1.0 0.178 23.975 0.058 0.108 29.925 99.179 198.358
Iron (mg) 7.57 0.01 0.0 1.27 0.0 0.01 3.93 12.79 25.58
Magnesium (mg) 142.245 0.0 0.152 77.063 0.063 0.072 104.738 324.332 648.664
Phosphorus (mg) 174.0 0.0 0.152 148.988 0.032 0.288 220.163 543.622 1087.244
Potassium (mg) 361.05 2.0 3.15 204.473 0.777 0.18 692.55 1264.179 2528.358
Sodium (mg) 10.44 0.0 0.025 229.133 0.047 2.88 42.75 285.275 570.55
Zinc (mg) 4.19 0.0 0.0 1.3 0.0 0.0 3.4 8.89 17.78
Copper (mg) 1.405 0.0 0.001 0.438 0.0 0.004 0.663 2.511 5.022
Manganese (mg) 1.814 0.0 0.0 0.664 0.001 0.0 4.638 7.119 14.238
Selenium (mcg) 3.5 0.6 0.0 2.6 0.0 0.1 n/a 6.8 13.6
Vitamin A, IU (IU) 0.0 0.0 0.508 1.713 0.0 0.0 0.0 2.221 4.442
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.025 0.0 0.0 0.0 0.0 0.025 0.05
Beta Carotene (mcg) 0.0 0.0 0.076 1.028 0.0 0.0 n/a 1.104 2.208
Vitamin E (mg) 0.17 0.0 0.0 3.75 0.0 0.0 n/a 3.92 7.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 16.53 0.0 0.229 7.193 0.0 0.0 n/a 23.951 47.902
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 2.54 n/a n/a n/a n/a n/a n/a 2.54 5.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 0.1 0.0 0.0 0.0 1.3 2.6
Thiamin (mg) 0.065 0.0 0.001 0.069 0.0 0.0 0.064 0.199 0.398
Riboflavin (mg) 0.044 0.02 0.0 0.069 0.001 0.0 0.043 0.176 0.352
Niacin (mg) 0.592 0.0 0.003 1.61 0.002 0.003 0.663 2.872 5.744
Pantothenic acid (mg) 0.074 0.0 0.003 0.414 0.0 0.0 1.347 1.838 3.676
Vitamin B-6 (mg) 0.013 0.0 0.001 0.103 0.0 0.0 0.513 0.63 1.26
Folate (mcg) 12.18 0.0 0.33 17.125 0.0 0.036 14.963 44.634 89.268
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 19.9 0.0 0.1 18.6 n/a 0.0 n/a 38.6 77.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 n/a n/a 0.089 n/a 0.0 0.086 0.231 0.462
Threonine (g) 0.161 n/a n/a 0.206 n/a 0.001 0.257 0.624 1.248
Isoleucine (g) 0.178 n/a n/a 0.253 n/a 0.001 0.278 0.711 1.422
Leucine (g) 0.305 n/a n/a 0.469 n/a 0.003 0.534 1.311 2.622
Lysine (g) 0.204 n/a n/a 0.243 n/a 0.003 0.321 0.771 1.542
Methionine (g) 0.061 n/a n/a 0.079 n/a 0.001 0.128 0.269 0.538
Cystine (g) 0.1 n/a n/a 0.099 n/a 0.0 0.15 0.349 0.698
Phenylalanine (g) 0.231 n/a n/a 0.325 n/a 0.001 0.363 0.921 1.842
Tyrosine (g) 0.187 n/a n/a 0.233 n/a 0.0 0.214 0.634 1.268
Valine (g) 0.287 n/a n/a 0.319 n/a 0.002 0.428 1.035 2.07
Arginine (g) 0.357 n/a n/a 0.767 n/a 0.005 1.176 2.305 4.61
Histidine (g) 0.096 n/a n/a 0.164 n/a 0.001 0.171 0.432 0.864
Alanine (g) 0.209 n/a n/a 0.277 n/a 0.006 0.363 0.856 1.712
Aspartic acid (g) 0.552 n/a n/a 0.706 n/a 0.004 0.705 1.968 3.936
Glutamic acid (g) 0.813 n/a n/a 1.514 n/a 0.008 1.646 3.981 7.962
Glycine (g) 0.222 n/a n/a 0.363 n/a 0.015 0.342 0.942 1.884
Proline (g) 0.383 n/a n/a 0.301 n/a 0.01 0.299 0.994 1.988
Serine (g) 0.231 n/a n/a 0.315 n/a 0.002 0.363 0.911 1.822
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.072 0.0 0.0 2.363 0.0 0.002 60.064 76.501 153.002
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.008 0.0 0.0 10.755 0.0 0.003 2.886 20.651 41.302
Polyunsaturated (g) 0.679 0.0 0.0 3.689 0.0 0.002 0.748 5.117 10.234