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Receta Martha's Homemade Yeast Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		yeast
0.88g 		sugar
1.58g 		water
7.41g 		egg
0.0g 		lard
1.6g 		sugar
6.25g 		flour
62.5g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 0.0 n/a 0.0 0.0 6.46 0.0 6.79 54.32
Total Fat (g) 0.04 0.0 0.0 n/a 1.6 0.0 0.61 0.0 2.25 18.0
Carbohydrates (g) 0.33 1.57 0.0 n/a 0.0 6.25 47.69 0.0 55.85 446.8
Ash (g) 0.06 0.0 0.01 n/a 0.0 0.0 0.29 0.37 0.74 5.92
Calories (kcal) 2.581 6.095 0.0 n/a 14.432 24.188 227.5 0.0 274.796 2198.368
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 0.0 7.4 n/a 0.0 0.0 7.45 0.0 14.92 119.36
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.57 0.0 n/a 0.0 6.24 0.17 0.0 7.99 63.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 n/a 0.0 0.0 1.7 0.0 1.9 15.2
Calcium (mg) 0.56 0.016 0.222 n/a 0.0 0.063 9.375 0.09 10.325 82.6
Iron (mg) 0.15 0.0 0.0 n/a 0.0 0.0 2.9 0.0 3.05 24.4
Magnesium (mg) 0.858 0.0 0.074 n/a 0.0 0.0 13.75 0.004 14.685 117.48
Phosphorus (mg) 11.288 0.0 0.0 n/a 0.0 0.0 67.5 0.0 78.788 630.304
Potassium (mg) 17.5 0.032 0.0 n/a 0.0 0.125 66.875 0.03 84.562 676.496
Sodium (mg) 0.438 0.0 0.296 n/a 0.0 0.0 1.25 145.343 147.326 1178.608
Zinc (mg) 0.06 0.0 0.0 n/a 0.0 0.0 0.44 0.0 0.5 4.0
Copper (mg) 0.004 0.0 0.001 n/a 0.0 0.0 0.088 0.0 0.093 0.744
Manganese (mg) 0.005 0.0 0.0 n/a 0.0 0.0 0.425 0.0 0.43 3.44
Selenium (mcg) 0.2 0.0 0.0 n/a 0.0 0.0 21.2 0.0 21.4 171.2
Vitamin A, IU (IU) 0.009 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.009 0.072
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.01 0.0 0.04 0.0 0.05 0.4
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 11.25 0.0 11.25 90.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.04 n/a 0.04 0.32
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.24 n/a 0.24 1.92
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 0.0 0.0 n/a 0.0 0.0 0.494 0.0 0.514 4.112
Riboflavin (mg) 0.048 0.0 0.0 n/a 0.0 0.001 0.306 0.0 0.356 2.848
Niacin (mg) 0.348 0.0 0.0 n/a 0.0 0.0 3.688 0.0 4.035 32.28
Pantothenic acid (mg) 0.099 0.0 0.0 n/a 0.0 0.0 0.275 0.0 0.374 2.992
Vitamin B-6 (mg) 0.014 0.0 0.0 n/a 0.0 0.0 0.025 0.0 0.039 0.312
Folate (mcg) 20.475 0.0 0.0 n/a 0.0 0.0 114.375 0.0 134.85 1078.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.0 n/a 0.8 0.0 6.5 0.0 7.6 60.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 96.25 0.0 96.25 770.0
Tryptophan (g) 0.004 n/a n/a n/a 0.0 n/a 0.081 0.0 0.085 0.68
Threonine (g) 0.017 n/a n/a n/a 0.0 n/a 0.175 0.0 0.192 1.536
Isoleucine (g) 0.019 n/a n/a n/a 0.0 n/a 0.225 0.0 0.244 1.952
Leucine (g) 0.027 n/a n/a n/a 0.0 n/a 0.444 0.0 0.471 3.768
Lysine (g) 0.028 n/a n/a n/a 0.0 n/a 0.144 0.0 0.171 1.368
Methionine (g) 0.007 n/a n/a n/a 0.0 n/a 0.113 0.0 0.119 0.952
Cystine (g) 0.004 n/a n/a n/a 0.0 n/a 0.138 0.0 0.142 1.136
Phenylalanine (g) 0.016 n/a n/a n/a 0.0 n/a 0.325 0.0 0.341 2.728
Tyrosine (g) 0.014 n/a n/a n/a 0.0 n/a 0.194 0.0 0.208 1.664
Valine (g) 0.021 n/a n/a n/a 0.0 n/a 0.263 0.0 0.283 2.264
Arginine (g) 0.019 n/a n/a n/a 0.0 n/a 0.263 0.0 0.281 2.248
Histidine (g) 0.009 n/a n/a n/a 0.0 n/a 0.144 0.0 0.152 1.216
Alanine (g) 0.022 n/a n/a n/a 0.0 n/a 0.206 0.0 0.228 1.824
Aspartic acid (g) 0.034 n/a n/a n/a 0.0 n/a 0.275 0.0 0.309 2.472
Glutamic acid (g) 0.049 n/a n/a n/a 0.0 n/a 2.175 0.0 2.224 17.792
Glycine (g) 0.016 n/a n/a n/a 0.0 n/a 0.231 0.0 0.248 1.984
Proline (g) 0.014 n/a n/a n/a 0.0 n/a 0.75 0.0 0.764 6.112
Serine (g) 0.017 n/a n/a n/a 0.0 n/a 0.325 0.0 0.342 2.736
Cholesterol (mg) 0.0 0.0 0.0 n/a 1.52 0.0 0.0 0.0 1.52 12.16
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 n/a 0.627 0.0 0.1 0.0 0.732 5.856
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.022 0.0 0.0 n/a 0.722 0.0 0.056 0.0 0.8 6.4
Polyunsaturated (g) 0.0 0.0 0.0 n/a 0.179 0.0 0.256 0.0 0.436 3.488