Receta Martha Stewart's Eggnog - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x vanilla bean split lengthwise, seeds removed and reserved
1 whl freshly-grated nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
81.33g 		egg yolks
17.0g 		sugar
33.33g 		salt
0.25g 		bourbon
28.0g 		rum
9.27g 		cream
20.0g 		Total Per Serving Total for Recipe
Protein (g) 2.62 2.7 0.0 0.0 0.0 0.0 0.41 5.73 68.76
Total Fat (g) 2.64 4.51 0.0 0.0 0.0 0.0 7.4 14.56 174.72
Carbohydrates (g) 3.68 0.61 33.33 0.0 0.03 0.0 0.56 38.2 458.4
Ash (g) 0.56 0.29 0.0 0.25 n/a 0.0 0.09 1.19 14.28
Calories (kcal) 48.8 53.89 129.0 0.0 70.0 21.406 69.0 392.096 4705.152
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) 4.28 0.01 n/a n/a n/a n/a n/a 4.29 51.48
Maltose (g) 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 10.1 3.1 0.0 13.2 158.4
Water (g) 71.83 8.89 0.01 0.0 17.89 6.17 11.54 116.34 1396.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.28 0.1 33.3 0.0 0.0 0.0 0.02 37.7 452.4
Galactose (g) 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 91.907 21.93 0.333 0.06 0.0 0.0 13.0 127.23 1526.76
Iron (mg) 0.02 0.46 0.0 0.0 0.01 0.01 0.01 0.52 6.24
Magnesium (mg) 8.133 0.85 0.0 0.003 0.0 0.0 1.4 10.386 124.632
Phosphorus (mg) 74.013 66.3 0.0 0.0 1.12 0.463 12.4 154.297 1851.564
Potassium (mg) 116.307 18.53 0.667 0.02 0.56 0.185 15.0 151.269 1815.228
Sodium (mg) 32.533 8.16 0.0 96.895 0.28 0.093 7.6 145.561 1746.732
Zinc (mg) 0.33 0.39 0.0 0.0 0.01 0.01 0.05 0.78 9.36
Copper (mg) 0.008 0.014 0.0 0.0 0.006 0.005 0.002 0.034 0.408
Manganese (mg) 0.0 0.01 0.0 0.0 n/a 0.002 0.0 0.012 0.144
Selenium (mcg) 3.0 9.5 0.2 0.0 0.0 0.0 0.1 12.8 153.6
Vitamin A, IU (IU) 82.96 245.14 0.0 0.0 n/a 0.0 294.0 622.1 7465.2
Retinol (mcg) 22.773 63.07 0.0 0.0 0.0 0.0 81.0 166.843 2002.116
Vitamin A, RAE (mcg_RAE) 22.773 64.77 0.0 0.0 0.0 0.0 82.2 169.743 2036.916
Beta Carotene (mcg) 4.067 14.96 0.0 0.0 0.0 0.0 14.4 33.427 401.124
Vitamin E (mg) 0.05 0.44 0.0 0.0 0.0 0.0 0.21 0.7 8.4
Vitamin D (IU) 32.533 18.19 n/a n/a n/a n/a 10.4 61.123 733.476
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 185.98 0.0 0.0 0.0 0.0 0.0 185.98 2231.76
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.01 0.23 n/a n/a n/a n/a n/a 0.23 2.76
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.033 0.031 0.0 0.0 0.003 0.001 0.004 0.071 0.852
Riboflavin (mg) 0.146 0.09 0.007 0.0 0.0 0.0 0.022 0.265 3.18
Niacin (mg) 0.089 0.003 0.0 0.0 0.003 0.0 0.008 0.104 1.248
Pantothenic acid (mg) 0.293 0.508 0.0 0.0 n/a 0.0 0.052 0.853 10.236
Vitamin B-6 (mg) 0.033 0.06 0.0 0.0 0.0 0.0 0.006 0.098 1.176
Folate (mcg) 4.067 24.82 0.0 0.0 0.0 0.0 0.8 29.687 356.244
Vitamin B-12 (mcg) 0.36 0.33 0.0 0.0 0.0 0.0 0.04 0.73 8.76
Choline (mg) 11.6 116.0 0.0 0.0 0.0 0.0 3.4 131.0 1572.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.065 0.031 n/a 0.0 n/a 0.0 0.006 0.102 1.224
Threonine (g) 0.114 0.117 n/a 0.0 n/a 0.0 0.018 0.249 2.988
Isoleucine (g) 0.138 0.148 n/a 0.0 n/a 0.0 0.024 0.31 3.72
Leucine (g) 0.22 0.238 n/a 0.0 n/a 0.0 0.04 0.498 5.976
Lysine (g) 0.114 0.207 n/a 0.0 n/a 0.0 0.032 0.353 4.236
Methionine (g) 0.065 0.065 n/a 0.0 n/a 0.0 0.01 0.14 1.68
Cystine (g) 0.016 0.044 n/a 0.0 n/a 0.0 0.004 0.064 0.768
Phenylalanine (g) 0.122 0.116 n/a 0.0 n/a 0.0 0.02 0.258 3.096
Tyrosine (g) 0.122 0.116 n/a 0.0 n/a 0.0 0.02 0.258 3.096
Valine (g) 0.155 0.162 n/a 0.0 n/a 0.0 0.028 0.344 4.128
Arginine (g) 0.065 0.187 n/a 0.0 n/a 0.0 0.014 0.266 3.192
Histidine (g) 0.065 0.071 n/a 0.0 n/a 0.0 0.012 0.148 1.776
Alanine (g) 0.081 0.143 n/a 0.0 n/a 0.0 0.014 0.238 2.856
Aspartic acid (g) 0.195 0.264 n/a 0.0 n/a 0.0 0.032 0.491 5.892
Glutamic acid (g) 0.529 0.335 n/a 0.0 n/a 0.0 0.086 0.95 11.4
Glycine (g) 0.065 0.083 n/a 0.0 n/a 0.0 0.008 0.156 1.872
Proline (g) 0.277 0.111 n/a 0.0 n/a 0.0 0.04 0.427 5.124
Serine (g) 0.089 0.226 n/a 0.0 n/a 0.0 0.022 0.338 4.056
Cholesterol (mg) 8.133 209.78 0.0 0.0 0.0 0.0 27.4 245.313 2943.756
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.521 1.624 0.0 0.0 0.0 0.0 4.606 7.75 93.0
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.659 1.996 0.0 0.0 0.0 0.0 2.138 4.793 57.516
Polyunsaturated (g) 0.163 0.714 0.0 0.0 0.0 0.0 0.274 1.151 13.812