Receta Martha Stewart's Gravy - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
vegetables
284.0g |
madeira
236.0g |
turkey stock
473.18g |
flour
23.44g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 9.46 | 0.47 | 4.73 | 2.42 | 17.08 | 17.08 |
| Total Fat (g) | 1.48 | 0.0 | 0.47 | 0.23 | 2.18 | 2.18 |
| Carbohydrates (g) | 38.23 | 32.31 | 1.89 | 17.89 | 90.31 | 90.31 |
| Ash (g) | 1.7 | n/a | 3.31 | 0.11 | 5.13 | 5.13 |
| Calories (kcal) | 181.76 | 377.6 | 33.123 | 85.322 | 677.804 | 677.804 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 36.1 | 0.0 | 0.0 | 36.1 | 36.1 |
| Water (g) | 233.11 | 166.4 | 462.77 | 2.79 | 865.07 | 865.07 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 18.36 | 0.0 | 0.06 | 18.42 | 18.42 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 11.4 | 0.0 | 1.9 | 0.6 | 13.9 | 13.9 |
| Calcium (mg) | 71.0 | 18.88 | 28.391 | 3.516 | 121.787 | 121.787 |
| Iron (mg) | 2.7 | 0.57 | 0.95 | 1.09 | 5.3 | 5.3 |
| Magnesium (mg) | 68.16 | 21.24 | 4.732 | 5.157 | 99.289 | 99.289 |
| Phosphorus (mg) | 167.56 | 21.24 | 61.513 | 25.315 | 275.629 | 275.629 |
| Potassium (mg) | 602.08 | 217.12 | 378.544 | 25.081 | 1222.825 | 1222.825 |
| Sodium (mg) | 133.48 | 21.24 | 747.624 | 0.469 | 902.813 | 902.813 |
| Zinc (mg) | 1.28 | 0.17 | 0.33 | 0.16 | 1.94 | 1.94 |
| Copper (mg) | 0.256 | 0.118 | 0.142 | 0.033 | 0.548 | 0.548 |
| Manganese (mg) | 0.682 | n/a | 0.237 | 0.159 | 1.078 | 1.078 |
| Selenium (mcg) | 1.1 | 1.2 | 0.0 | 7.9 | 10.3 | 10.3 |
| Vitamin A, IU (IU) | 14421.52 | n/a | 0.0 | 0.0 | 14421.52 | 14421.52 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 721.36 | 0.0 | 0.0 | 0.0 | 721.36 | 721.36 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 4.219 | 4.219 | 4.219 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.02 | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.09 | 0.09 | 0.09 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 29.5 | 0.0 | 33.1 | 0.0 | 62.7 | 62.7 |
| Thiamin (mg) | 0.341 | 0.047 | 0.0 | 0.185 | 0.573 | 0.573 |
| Riboflavin (mg) | 0.256 | 0.047 | 0.047 | 0.115 | 0.465 | 0.465 |
| Niacin (mg) | 3.55 | 0.496 | 2.413 | 1.383 | 7.842 | 7.842 |
| Pantothenic acid (mg) | 0.454 | n/a | 0.047 | 0.103 | 0.605 | 0.605 |
| Vitamin B-6 (mg) | 0.284 | 0.0 | 0.047 | 0.009 | 0.341 | 0.341 |
| Folate (mcg) | 82.36 | 0.0 | 0.0 | 42.895 | 125.255 | 125.255 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.19 | 0.0 | 0.19 | 0.19 |
| Choline (mg) | n/a | 11.8 | n/a | 2.4 | 14.2 | 14.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 36.098 | 36.098 | 36.098 |
| Tryptophan (g) | 0.085 | n/a | n/a | 0.03 | 0.116 | 0.116 |
| Threonine (g) | 0.369 | n/a | n/a | 0.066 | 0.435 | 0.435 |
| Isoleucine (g) | 0.454 | n/a | n/a | 0.084 | 0.539 | 0.539 |
| Leucine (g) | 0.625 | n/a | n/a | 0.166 | 0.791 | 0.791 |
| Lysine (g) | 0.568 | n/a | n/a | 0.054 | 0.622 | 0.622 |
| Methionine (g) | 0.114 | n/a | n/a | 0.042 | 0.156 | 0.156 |
| Cystine (g) | 0.085 | n/a | n/a | 0.052 | 0.137 | 0.137 |
| Phenylalanine (g) | 0.398 | n/a | n/a | 0.122 | 0.519 | 0.519 |
| Tyrosine (g) | 0.256 | n/a | n/a | 0.073 | 0.328 | 0.328 |
| Valine (g) | 0.483 | n/a | n/a | 0.098 | 0.581 | 0.581 |
| Arginine (g) | 0.653 | n/a | n/a | 0.098 | 0.752 | 0.752 |
| Histidine (g) | 0.256 | n/a | n/a | 0.054 | 0.31 | 0.31 |
| Alanine (g) | 0.398 | n/a | n/a | 0.077 | 0.475 | 0.475 |
| Aspartic acid (g) | 0.994 | n/a | n/a | 0.103 | 1.097 | 1.097 |
| Glutamic acid (g) | 1.306 | n/a | n/a | 0.816 | 2.122 | 2.122 |
| Glycine (g) | 0.341 | n/a | n/a | 0.087 | 0.428 | 0.428 |
| Proline (g) | 0.227 | n/a | n/a | 0.281 | 0.508 | 0.508 |
| Serine (g) | 0.454 | n/a | n/a | 0.122 | 0.576 | 0.576 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.284 | 0.0 | 0.142 | 0.038 | 0.463 | 0.463 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.085 | 0.0 | 0.237 | 0.021 | 0.343 | 0.343 |
| Polyunsaturated (g) | 0.682 | 0.0 | 0.095 | 0.096 | 0.872 | 0.872 |