Receta Martha Stewart's Palmiers - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pastry
37.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 2.76 | 2.76 | 33.12 |
| Total Fat (g) | 14.4 | 14.4 | 172.8 |
| Carbohydrates (g) | 17.05 | 17.05 | 204.6 |
| Ash (g) | 0.38 | 0.38 | 4.56 |
| Calories (kcal) | 208.273 | 208.273 | 2499.276 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.21 | 3.21 | 38.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.28 | 0.28 | 3.36 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.6 | 7.2 |
| Calcium (mg) | 3.78 | 3.78 | 45.36 |
| Iron (mg) | 0.97 | 0.97 | 11.64 |
| Magnesium (mg) | 6.048 | 6.048 | 72.576 |
| Phosphorus (mg) | 22.68 | 22.68 | 272.16 |
| Potassium (mg) | 23.057 | 23.057 | 276.684 |
| Sodium (mg) | 94.12 | 94.12 | 1129.44 |
| Zinc (mg) | 0.2 | 0.2 | 2.4 |
| Copper (mg) | 0.042 | 0.042 | 0.504 |
| Manganese (mg) | 0.185 | 0.185 | 2.22 |
| Selenium (mcg) | 9.1 | 9.1 | 109.2 |
| Vitamin A, IU (IU) | 0.378 | 0.378 | 4.536 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.2 | 0.2 | 2.4 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 16.254 | 16.254 | 195.048 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.151 | 0.151 | 1.812 |
| Riboflavin (mg) | 0.106 | 0.106 | 1.272 |
| Niacin (mg) | 1.576 | 1.576 | 18.912 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.008 | 0.008 | 0.096 |
| Folate (mcg) | 29.483 | 29.483 | 353.796 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.4 | 2.4 | 28.8 |
| Folic acid (mcg) | 24.569 | 24.569 | 294.828 |
| Tryptophan (g) | 0.034 | 0.034 | 0.408 |
| Threonine (g) | 0.076 | 0.076 | 0.912 |
| Isoleucine (g) | 0.102 | 0.102 | 1.224 |
| Leucine (g) | 0.193 | 0.193 | 2.316 |
| Lysine (g) | 0.053 | 0.053 | 0.636 |
| Methionine (g) | 0.049 | 0.049 | 0.588 |
| Cystine (g) | 0.064 | 0.064 | 0.768 |
| Phenylalanine (g) | 0.136 | 0.136 | 1.632 |
| Tyrosine (g) | 0.076 | 0.076 | 0.912 |
| Valine (g) | 0.117 | 0.117 | 1.404 |
| Arginine (g) | 0.098 | 0.098 | 1.176 |
| Histidine (g) | 0.06 | 0.06 | 0.72 |
| Alanine (g) | 0.083 | 0.083 | 0.996 |
| Aspartic acid (g) | 0.113 | 0.113 | 1.356 |
| Glutamic acid (g) | 0.971 | 0.971 | 11.652 |
| Glycine (g) | 0.094 | 0.094 | 1.128 |
| Proline (g) | 0.325 | 0.325 | 3.9 |
| Serine (g) | 0.136 | 0.136 | 1.632 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.644 | 3.644 | 43.728 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 8.165 | 8.165 | 97.98 |
| Polyunsaturated (g) | 1.848 | 1.848 | 22.176 |