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Receta Martha Washington's Custard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (3 inch) cinnamon stick
3 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
183.0g 		bay leaf
1.0g 		cinnamon
0.0g 		eggs
36.96g 		egg yolks
0.0g 		sugar
25.0g 		vanilla extract
1.05g 		nutmeg
0.14g 		salt
0.19g 		Total Per Serving Total for Recipe
Protein (g) 6.17 0.08 n/a 4.65 n/a 0.0 0.0 0.01 0.0 10.9 43.6
Total Fat (g) 1.78 0.08 n/a 3.67 n/a 0.0 0.0 0.05 0.0 5.58 22.32
Carbohydrates (g) 9.13 0.75 n/a 0.28 n/a 25.0 0.13 0.07 0.0 35.36 141.44
Ash (g) 1.37 0.04 n/a 0.32 n/a 0.0 0.0 0.0 0.19 1.92 7.68
Calories (kcal) 76.86 3.13 n/a 52.853 n/a 96.75 3.024 0.722 0.0 233.339 933.356
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) 0.0 n/a n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.32
Fructose (g) 0.0 n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.16
Lactose (g) 9.52 n/a n/a 0.04 n/a n/a n/a n/a n/a 9.56 38.24
Maltose (g) 0.0 n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.4 0.0 0.0 0.4 1.6
Water (g) 164.55 0.05 n/a 28.03 n/a 0.01 0.55 0.01 0.0 193.21 772.84
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.52 n/a n/a 0.28 n/a 24.98 0.13 0.04 0.0 34.95 139.8
Galactose (g) 0.0 n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 217.77 8.34 n/a 19.589 n/a 0.25 0.116 0.253 0.045 246.362 985.448
Iron (mg) 0.05 0.43 n/a 0.68 n/a 0.0 0.0 0.0 0.0 1.17 4.68
Magnesium (mg) 20.13 1.2 n/a 4.435 n/a 0.0 0.126 0.252 0.002 26.145 104.58
Phosphorus (mg) 173.85 1.13 n/a 70.594 n/a 0.0 0.063 0.293 0.0 245.929 983.716
Potassium (mg) 274.5 5.29 n/a 49.526 n/a 0.5 1.554 0.481 0.015 331.867 1327.468
Sodium (mg) 80.52 0.23 n/a 51.744 n/a 0.0 0.095 0.022 72.671 205.282 821.128
Zinc (mg) 0.77 0.04 n/a 0.41 n/a 0.0 0.0 0.0 0.0 1.22 4.88
Copper (mg) 0.018 0.004 n/a 0.037 n/a 0.0 0.001 0.001 0.0 0.062 0.248
Manganese (mg) 0.0 0.082 n/a 0.015 n/a 0.0 0.002 0.004 0.0 0.103 0.412
Selenium (mcg) 6.0 0.0 n/a 11.7 n/a 0.2 0.0 0.0 0.0 17.9 71.6
Vitamin A, IU (IU) 358.68 61.85 n/a 179.995 n/a 0.0 0.0 0.14 0.0 600.665 2402.66
Retinol (mcg) 106.14 0.0 n/a 51.374 n/a 0.0 0.0 0.0 0.0 157.514 630.056
Vitamin A, RAE (mcg_RAE) 106.14 3.09 n/a 51.744 n/a 0.0 0.0 0.007 0.0 160.981 643.924
Beta Carotene (mcg) 3.66 n/a n/a 3.696 n/a 0.0 0.0 0.022 0.0 7.378 29.512
Vitamin E (mg) 0.02 n/a n/a 0.36 n/a 0.0 0.0 0.0 0.0 0.38 1.52
Vitamin D (IU) 95.16 n/a n/a 12.936 n/a n/a n/a n/a n/a 108.096 432.384
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 122.338 n/a 0.0 0.0 0.0 0.0 122.338 489.352
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a 0.18 n/a n/a n/a 0.0 n/a 0.19 0.76
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.5 2.0
Thiamin (mg) 0.037 0.0 n/a 0.026 n/a 0.0 0.0 0.0 0.0 0.063 0.252
Riboflavin (mg) 0.348 0.004 n/a 0.177 n/a 0.005 0.001 0.0 0.0 0.535 2.14
Niacin (mg) 0.165 0.02 n/a 0.026 n/a 0.0 0.005 0.002 0.0 0.217 0.868
Pantothenic acid (mg) 0.659 n/a n/a 0.532 n/a 0.0 0.0 n/a 0.0 1.191 4.764
Vitamin B-6 (mg) 0.073 0.017 n/a 0.052 n/a 0.0 0.0 0.0 0.0 0.143 0.572
Folate (mcg) 9.15 1.8 n/a 17.371 n/a 0.0 0.0 0.105 0.0 28.426 113.704
Vitamin B-12 (mcg) 0.81 0.0 n/a 0.48 n/a 0.0 0.0 0.0 0.0 1.28 5.12
Choline (mg) 32.4 n/a n/a 92.8 n/a 0.0 n/a 0.0 0.0 125.2 500.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.073 n/a n/a 0.063 n/a n/a n/a n/a 0.0 0.136 0.544
Threonine (g) 0.165 n/a n/a 0.207 n/a n/a n/a n/a 0.0 0.372 1.488
Isoleucine (g) 0.348 n/a n/a 0.248 n/a n/a n/a n/a 0.0 0.595 2.38
Leucine (g) 0.695 n/a n/a 0.403 n/a n/a n/a n/a 0.0 1.098 4.392
Lysine (g) 0.531 n/a n/a 0.336 n/a n/a n/a n/a 0.0 0.867 3.468
Methionine (g) 0.146 n/a n/a 0.14 n/a n/a n/a n/a 0.0 0.287 1.148
Cystine (g) 0.22 n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.319 1.276
Phenylalanine (g) 0.311 n/a n/a 0.251 n/a n/a n/a n/a 0.0 0.562 2.248
Tyrosine (g) 0.256 n/a n/a 0.185 n/a n/a n/a n/a 0.0 0.441 1.764
Valine (g) 0.403 n/a n/a 0.318 n/a n/a n/a n/a 0.0 0.72 2.88
Arginine (g) 0.183 n/a n/a 0.303 n/a n/a n/a n/a 0.0 0.486 1.944
Histidine (g) 0.146 n/a n/a 0.115 n/a n/a n/a n/a 0.0 0.261 1.044
Alanine (g) 0.201 n/a n/a 0.274 n/a n/a n/a n/a 0.0 0.475 1.9
Aspartic acid (g) 0.567 n/a n/a 0.492 n/a n/a n/a n/a 0.0 1.059 4.236
Glutamic acid (g) 1.427 n/a n/a 0.621 n/a n/a n/a n/a 0.0 2.048 8.192
Glycine (g) 0.11 n/a n/a 0.159 n/a n/a n/a n/a 0.0 0.269 1.076
Proline (g) 0.659 n/a n/a 0.188 n/a n/a n/a n/a 0.0 0.847 3.388
Serine (g) 0.384 n/a n/a 0.359 n/a n/a n/a n/a 0.0 0.743 2.972
Cholesterol (mg) 9.15 0.0 n/a 156.341 n/a 0.0 0.0 0.0 0.0 165.491 661.964
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.153 0.023 n/a 1.146 n/a 0.0 0.0 0.036 0.0 2.357 9.428
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.085 0.0 0.085 0.34
Monounsaturated Fat (g) 0.512 0.016 n/a 1.408 n/a 0.0 0.0 0.004 0.0 1.942 7.768
Polyunsaturated (g) 0.073 0.023 n/a 0.503 n/a 0.0 0.0 0.0 0.0 0.599 2.396