Receta Martha Washington's Gingerbread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 18.92g	sugar 18.33g	molasses 28.08g	milk 10.17g	ginger 0.9g	cinnamon 0.22g	orange rind 1.0g	baking soda 0.38g	water 4.94g	nutmeg 0.19g	mace 0.02g	brandy 4.63g	eggs 12.32g	flour 31.47g	raisin 13.75g	cream 19.17g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.02	0.0	0.34	0.08	0.01	0.02	0.0	0.0	0.0	0.0	0.0	1.55	3.25	0.42	0.4	6.25	75.0
Total Fat (g)	15.34	0.0	0.03	0.1	0.05	0.0	0.0	0.0	0.0	0.19	0.01	0.0	1.22	0.31	0.06	3.78	21.1	253.2
Carbohydrates (g)	0.01	17.98	20.99	0.51	0.64	0.17	0.16	0.0	0.0	0.0	0.01	0.0	0.09	24.01	10.89	0.55	76.02	912.24
Ash (g)	0.4	0.08	0.93	0.08	0.04	0.01	n/a	0.14	0.0	0.0	0.0	n/a	0.11	0.15	0.25	0.16	2.35	28.2
Calories (kcal)	135.633	69.667	81.442	4.27	3.123	0.535	0.47	0.0	0.0	1.658	0.083	10.703	17.618	114.539	41.113	36.992	517.843	6214.116
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.37	0.0	0.37	4.44
Sucrose (g)	n/a	17.34	8.26	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.06	0.0	25.67	308.04
Glucose (dextrose) (g)	n/a	0.25	3.35	0.0	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	3.82	0.0	7.45	89.4
Fructose (g)	n/a	0.2	3.59	0.0	0.02	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	4.08	0.0	7.91	94.92
Lactose (g)	n/a	0.0	n/a	0.53	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	0.67	1.21	14.52
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	0.0	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.5	0.0	0.0	0.0	0.0	1.5	18.0
Water (g)	3.0	0.25	6.14	9.14	0.08	0.02	0.82	0.0	4.93	0.0	0.0	3.09	9.34	3.75	2.12	14.27	56.96	683.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	17.79	15.58	0.53	0.03	0.0	0.04	0.0	0.0	0.0	n/a	0.0	0.09	0.08	8.14	0.67	42.98	515.76
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	0.0	0.02	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	0.1	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.8	0.5	0.0	1.7	20.4
Calcium (mg)	4.54	15.217	57.571	12.098	1.044	2.171	1.34	0.0	0.148	0.0	0.044	0.0	6.53	4.72	6.875	21.083	133.381	1600.572
Iron (mg)	0.0	0.13	1.33	0.0	0.1	0.02	0.01	0.0	0.0	0.0	0.0	0.0	0.23	1.46	0.26	0.03	3.57	42.84
Magnesium (mg)	0.378	1.65	67.962	1.118	1.656	0.13	0.15	0.0	0.049	0.0	0.029	0.0	1.478	6.923	4.4	1.917	87.84	1054.08
Phosphorus (mg)	4.54	0.733	8.706	9.658	1.332	0.139	0.12	0.0	0.0	0.0	0.019	0.185	23.531	33.984	13.888	22.042	118.877	1426.524
Potassium (mg)	4.54	24.383	411.14	15.25	12.087	0.934	1.6	0.0	0.0	0.0	0.081	0.093	16.509	33.669	102.988	27.025	650.298	7803.576
Sodium (mg)	108.96	5.133	10.391	4.473	0.288	0.022	0.06	104.88	0.198	0.0	0.014	0.046	17.248	0.629	1.513	15.333	269.188	3230.256
Zinc (mg)	0.02	0.01	0.08	0.04	0.04	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.14	0.22	0.03	0.07	0.66	7.92
Copper (mg)	0.0	0.009	0.138	0.001	0.004	0.001	0.001	0.0	0.0	n/a	0.0	0.001	0.012	0.044	0.044	0.004	0.26	3.12
Manganese (mg)	0.0	0.011	0.43	0.0	0.239	0.038	n/a	0.0	0.0	n/a	0.0	n/a	0.005	0.214	0.041	0.002	0.979	11.748
Selenium (mcg)	0.2	0.2	5.0	0.3	0.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.9	10.7	0.1	0.5	21.3	255.6
Vitamin A, IU (IU)	472.728	0.0	0.0	19.927	1.323	0.639	n/a	0.0	0.0	0.0	0.14	n/a	59.998	0.0	0.0	110.4	665.155	7981.86
Retinol (mcg)	126.931	0.0	0.0	5.897	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	17.125	0.0	0.0	30.667	180.619	2167.428
Vitamin A, RAE (mcg_RAE)	129.39	0.0	0.0	5.897	0.063	0.033	0.03	0.0	0.0	0.0	0.007	0.0	17.248	0.0	0.0	31.05	183.717	2204.604
Beta Carotene (mcg)	29.888	0.0	0.0	0.203	0.792	0.243	0.07	0.0	0.0	0.0	n/a	0.0	1.232	0.0	0.0	4.983	37.412	448.944
Vitamin E (mg)	0.44	0.0	0.0	0.0	0.16	0.01	0.0	0.0	0.0	0.0	n/a	0.0	0.12	0.02	0.02	0.08	0.85	10.2
Vitamin D (IU)	10.593	n/a	0.0	5.287	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	4.312	n/a	n/a	n/a	20.192	242.304
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.033	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.033	0.396
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.481	0.18	0.0	0.0	0.0	n/a	0.0	40.779	5.664	0.0	0.0	47.104	565.248
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.0	0.0	0.02	0.24
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.03	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.12	0.01	0.01	0.24	2.88
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.0	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.0	1.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.2	1.9	22.8
Thiamin (mg)	0.002	0.0	0.011	0.002	0.0	0.0	0.001	0.0	0.0	0.0	0.0	0.0	0.009	0.249	0.015	0.008	0.297	3.564
Riboflavin (mg)	0.006	0.0	0.0	0.019	0.002	0.0	0.001	0.0	0.0	0.0	0.0	0.0	0.059	0.154	0.018	0.033	0.291	3.492
Niacin (mg)	0.008	0.02	0.261	0.009	0.046	0.003	0.004	0.0	0.0	0.0	0.0	0.0	0.009	1.857	0.106	0.021	2.344	28.128
Pantothenic acid (mg)	0.021	0.024	0.225	0.037	n/a	0.001	n/a	0.0	0.0	0.0	n/a	n/a	0.177	0.138	0.014	0.065	0.701	8.412
Vitamin B-6 (mg)	0.0	0.007	0.188	0.004	0.008	0.0	0.002	0.0	0.0	0.0	0.0	0.0	0.017	0.013	0.023	0.012	0.274	3.288
Folate (mcg)	0.568	0.183	0.0	0.508	0.351	0.013	0.13	0.0	0.0	0.0	0.013	0.0	5.79	57.584	0.688	1.342	67.17	806.04
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.04	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.16	0.0	0.0	0.05	0.29	3.48
Choline (mg)	3.6	0.4	3.7	1.8	0.4	0.0	0.1	0.0	0.0	n/a	n/a	0.0	30.9	3.3	1.5	3.7	49.4	592.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	48.459	0.0	0.0	48.459	581.508
Tryptophan (g)	0.002	n/a	n/a	0.004	0.001	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.021	0.041	0.007	0.008	0.083	0.996
Threonine (g)	0.008	n/a	n/a	0.009	0.002	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.069	0.088	0.011	0.023	0.21	2.52
Isoleucine (g)	0.009	n/a	n/a	0.019	0.002	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.083	0.113	0.008	0.027	0.262	3.144
Leucine (g)	0.015	n/a	n/a	0.039	0.004	0.001	n/a	n/a	n/a	0.0	n/a	n/a	0.134	0.223	0.014	0.052	0.481	5.772
Lysine (g)	0.013	n/a	n/a	0.029	0.003	0.001	n/a	n/a	n/a	0.0	n/a	n/a	0.112	0.072	0.011	0.044	0.286	3.432
Methionine (g)	0.004	n/a	n/a	0.008	0.001	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.047	0.057	0.003	0.013	0.132	1.584
Cystine (g)	0.002	n/a	n/a	0.012	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.033	0.069	0.003	0.006	0.126	1.512
Phenylalanine (g)	0.008	n/a	n/a	0.017	0.002	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.084	0.164	0.019	0.025	0.319	3.828
Tyrosine (g)	0.008	n/a	n/a	0.014	0.001	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.062	0.098	0.001	0.025	0.208	2.496
Valine (g)	0.011	n/a	n/a	0.022	0.003	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.106	0.132	0.011	0.033	0.319	3.828
Arginine (g)	0.006	n/a	n/a	0.01	0.002	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.101	0.132	0.056	0.019	0.327	3.924
Histidine (g)	0.004	n/a	n/a	0.008	0.001	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.038	0.072	0.01	0.015	0.149	1.788
Alanine (g)	0.006	n/a	n/a	0.011	0.001	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.091	0.104	0.015	0.019	0.248	2.976
Aspartic acid (g)	0.011	n/a	n/a	0.032	0.01	0.001	n/a	n/a	n/a	0.0	n/a	n/a	0.164	0.138	0.015	0.042	0.413	4.956
Glutamic acid (g)	0.034	n/a	n/a	0.079	0.008	0.001	n/a	n/a	n/a	0.0	n/a	n/a	0.207	1.095	0.022	0.109	1.555	18.66
Glycine (g)	0.004	n/a	n/a	0.006	0.002	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.053	0.116	0.011	0.012	0.204	2.448
Proline (g)	0.015	n/a	n/a	0.037	0.002	0.001	n/a	n/a	n/a	0.0	n/a	n/a	0.063	0.378	0.034	0.05	0.579	6.948
Serine (g)	0.009	n/a	n/a	0.021	0.002	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.12	0.164	0.01	0.031	0.357	4.284
Cholesterol (mg)	40.671	0.0	0.0	0.508	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	52.114	0.0	0.0	9.967	103.259	1239.108
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.717	0.0	0.006	0.064	0.017	0.001	0.0	0.0	0.0	0.169	0.002	0.0	0.382	0.05	0.008	2.206	12.623	151.476
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.747	0.056	n/a	n/a	n/a	0.0	0.013	n/a	n/a	n/a	n/a	n/a	0.816	9.792
Monounsaturated Fat (g)	3.976	0.0	0.008	0.028	0.009	0.001	0.0	0.0	0.0	0.009	0.002	0.0	0.469	0.028	0.007	0.972	5.51	66.12
Polyunsaturated (g)	0.575	0.0	0.014	0.004	0.012	0.0	0.001	0.0	0.0	0.0	0.001	0.0	0.168	0.129	0.006	0.161	1.07	12.84