Receta Martha Washingtons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 boxes powdered sugar, sifted

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	sugar 0.0g	butter 22.6g	milk 45.75g	vanilla 0.42g	pecans 8.67g	coconut 9.98g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.19	1.54	0.0	0.79	0.33	2.86	28.6
Total Fat (g)	n/a	18.33	0.44	0.0	6.24	3.16	28.17	281.7
Carbohydrates (g)	n/a	0.01	2.28	0.05	1.2	4.08	7.63	76.3
Ash (g)	n/a	0.48	0.34	0.0	0.13	0.08	1.03	10.3
Calories (kcal)	n/a	162.042	19.215	1.21	59.879	44.189	286.534	2865.34
Starch (g)	n/a	n/a	n/a	n/a	0.04	n/a	0.04	0.4
Sucrose (g)	n/a	n/a	0.0	n/a	0.34	n/a	0.34	3.4
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	2.38	n/a	0.0	n/a	2.38	23.8
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.1	0.0	0.0	0.1	1.0
Water (g)	n/a	3.59	41.14	0.22	0.31	2.32	47.57	475.7
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.01	2.38	0.05	0.34	n/a	2.79	27.9
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.8	0.4	1.3	13.0
Calcium (mg)	n/a	5.424	54.443	0.046	6.066	1.397	67.375	673.75
Iron (mg)	n/a	0.0	0.01	0.0	0.22	0.18	0.42	4.2
Magnesium (mg)	n/a	0.452	5.033	0.05	10.485	4.888	20.908	209.08
Phosphorus (mg)	n/a	5.424	43.463	0.025	24.003	10.274	83.189	831.89
Potassium (mg)	n/a	5.424	68.625	0.622	35.529	32.319	142.518	1425.18
Sodium (mg)	n/a	130.176	20.13	0.038	0.0	1.995	152.339	1523.39
Zinc (mg)	n/a	0.02	0.19	0.0	0.39	0.16	0.76	7.6
Copper (mg)	n/a	0.0	0.005	0.0	0.104	0.031	0.14	1.4
Manganese (mg)	n/a	0.0	0.0	0.001	0.39	0.216	0.607	6.07
Selenium (mcg)	n/a	0.2	1.5	0.0	0.3	n/a	2.1	21.0
Vitamin A, IU (IU)	n/a	564.774	89.67	0.0	4.853	0.0	659.297	6592.97
Retinol (mcg)	n/a	151.646	26.535	0.0	0.0	0.0	178.181	1781.81
Vitamin A, RAE (mcg_RAE)	n/a	154.584	26.535	0.0	0.26	0.0	181.379	1813.79
Beta Carotene (mcg)	n/a	35.708	0.915	0.0	2.513	n/a	39.136	391.36
Vitamin E (mg)	n/a	0.52	0.0	0.0	0.12	n/a	0.65	6.5
Vitamin D (IU)	n/a	12.656	23.79	n/a	n/a	n/a	36.446	364.46
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	1.473	n/a	1.473	14.73
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.03	n/a	0.03	0.3
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	2.12	n/a	2.12	21.2
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.04	n/a	0.04	0.4
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.1	0.0	0.1	1.0
Thiamin (mg)	n/a	0.002	0.009	0.0	0.057	0.003	0.072	0.72
Riboflavin (mg)	n/a	0.007	0.087	0.0	0.011	0.002	0.107	1.07
Niacin (mg)	n/a	0.009	0.041	0.002	0.101	0.031	0.184	1.84
Pantothenic acid (mg)	n/a	0.025	0.165	0.0	0.075	0.063	0.327	3.27
Vitamin B-6 (mg)	n/a	0.0	0.018	0.0	0.018	0.024	0.061	0.61
Folate (mcg)	n/a	0.678	2.288	0.0	1.906	0.698	5.57	55.7
Vitamin B-12 (mcg)	n/a	0.04	0.2	0.0	0.0	0.0	0.24	2.4
Choline (mg)	n/a	4.2	8.1	n/a	3.5	n/a	15.9	159.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.002	0.018	n/a	0.008	0.004	0.032	0.32
Threonine (g)	n/a	0.009	0.041	n/a	0.027	0.012	0.089	0.89
Isoleucine (g)	n/a	0.011	0.087	n/a	0.029	0.013	0.141	1.41
Leucine (g)	n/a	0.018	0.174	n/a	0.052	0.025	0.269	2.69
Lysine (g)	n/a	0.016	0.133	n/a	0.025	0.015	0.189	1.89
Methionine (g)	n/a	0.005	0.037	n/a	0.016	0.006	0.063	0.63
Cystine (g)	n/a	0.002	0.055	n/a	0.013	0.007	0.077	0.77
Phenylalanine (g)	n/a	0.009	0.078	n/a	0.037	0.017	0.141	1.41
Tyrosine (g)	n/a	0.009	0.064	n/a	0.019	0.01	0.102	1.02
Valine (g)	n/a	0.014	0.101	n/a	0.036	0.02	0.17	1.7
Arginine (g)	n/a	0.007	0.046	n/a	0.102	0.055	0.21	2.1
Histidine (g)	n/a	0.005	0.037	n/a	0.023	0.008	0.072	0.72
Alanine (g)	n/a	0.007	0.05	n/a	0.035	0.017	0.109	1.09
Aspartic acid (g)	n/a	0.014	0.142	n/a	0.081	0.033	0.269	2.69
Glutamic acid (g)	n/a	0.041	0.357	n/a	0.159	0.077	0.633	6.33
Glycine (g)	n/a	0.005	0.027	n/a	0.039	0.016	0.087	0.87
Proline (g)	n/a	0.018	0.165	n/a	0.031	0.014	0.228	2.28
Serine (g)	n/a	0.011	0.096	n/a	0.041	0.017	0.165	1.65
Cholesterol (mg)	n/a	48.59	2.288	0.0	0.0	0.0	50.878	508.78
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	11.61	0.288	0.0	0.536	2.803	15.236	152.36
Phytosterols (mg)	n/a	n/a	n/a	n/a	8.839	n/a	8.839	88.39
Monounsaturated Fat (g)	n/a	4.751	0.128	0.0	3.536	0.135	8.549	85.49
Polyunsaturated (g)	n/a	0.687	0.018	0.0	1.873	0.035	2.613	26.13