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Receta Martin's Apple Bake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		crust pie
38.17g 		sugar
8.33g 		cinnamon
0.11g 		sugar
18.33g 		apples
72.32g 		sugar
9.17g 		nutmeg
0.09g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 1.13 0.0 0.0 0.02 0.2 0.01 0.0 0.0 1.37 16.44
Total Fat (g) 9.72 0.0 0.0 0.0 0.09 0.0 0.09 0.0 9.91 118.92
Carbohydrates (g) 19.51 8.33 0.09 17.98 9.23 8.99 0.0 0.0 64.13 769.56
Ash (g) 0.47 0.0 0.0 0.08 0.12 0.04 0.0 0.02 0.74 8.88
Calories (kcal) 169.842 32.25 0.268 69.667 34.712 34.833 0.832 0.0 342.403 4108.836
Starch (g) 17.14 n/a n/a n/a n/a n/a n/a n/a 17.14 205.68
Sucrose (g) n/a n/a 0.0 17.34 0.59 8.67 n/a n/a 26.6 319.2
Glucose (dextrose) (g) n/a n/a 0.0 0.25 2.35 0.12 n/a n/a 2.72 32.64
Fructose (g) n/a n/a 0.0 0.2 4.36 0.1 n/a n/a 4.67 56.04
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.35 0.0 0.01 0.25 62.68 0.12 0.0 19.73 90.14 1081.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 8.33 0.0 17.79 7.3 8.89 0.0 0.0 42.31 507.72
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.1 0.0 0.9 0.0 0.0 0.0 1.7 20.4
Calcium (mg) 3.817 0.083 1.086 15.217 3.616 7.608 0.0 0.593 32.019 384.228
Iron (mg) 0.39 0.0 0.01 0.13 0.05 0.07 0.0 0.0 0.65 7.8
Magnesium (mg) 3.053 0.0 0.065 1.65 2.893 0.825 0.0 0.198 8.683 104.196
Phosphorus (mg) 17.175 0.0 0.069 0.733 7.955 0.367 0.0 0.0 26.299 315.588
Potassium (mg) 27.862 0.167 0.467 24.383 65.084 12.192 0.0 0.0 130.155 1561.86
Sodium (mg) 156.102 0.0 0.011 5.133 0.0 2.567 0.0 0.79 164.603 1975.236
Zinc (mg) 0.08 0.0 0.0 0.01 0.04 0.0 0.0 0.0 0.12 1.44
Copper (mg) 0.019 0.0 0.0 0.009 0.022 0.005 n/a 0.002 0.057 0.684
Manganese (mg) 0.069 0.0 0.019 0.011 0.029 0.006 n/a 0.0 0.133 1.596
Selenium (mcg) 1.5 0.1 0.0 0.2 0.0 0.1 0.0 0.0 1.9 22.8
Vitamin A, IU (IU) n/a 0.0 0.32 0.0 27.48 0.0 0.0 0.0 27.8 333.6
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.016 0.0 1.446 0.0 0.0 0.0 1.463 17.556
Beta Carotene (mcg) n/a 0.0 0.121 0.0 12.294 0.0 0.0 0.0 12.415 148.98
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.06 0.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) n/a 0.0 0.241 0.0 13.017 0.0 0.0 0.0 13.257 159.084
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.05 n/a 0.01 n/a 0.0 n/a n/a n/a 0.06 0.72
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) n/a 0.0 0.0 0.0 2.9 0.0 0.0 0.0 2.9 34.8
Thiamin (mg) 0.027 0.0 0.0 0.0 0.014 0.0 0.0 0.0 0.041 0.492
Riboflavin (mg) 0.019 0.002 0.0 0.0 0.022 0.0 0.0 0.0 0.042 0.504
Niacin (mg) 0.439 0.0 0.001 0.02 0.065 0.01 0.0 0.0 0.536 6.432
Pantothenic acid (mg) 0.118 0.0 0.0 0.024 0.051 0.012 0.0 0.0 0.205 2.46
Vitamin B-6 (mg) 0.008 0.0 0.0 0.007 0.029 0.004 0.0 0.0 0.048 0.576
Folate (mcg) 9.542 0.0 0.007 0.183 0.0 0.092 0.0 0.0 9.823 117.876
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.4 2.5 0.2 n/a 0.0 3.1 37.2
Folic acid (mcg) 6.87 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.87 82.44
Tryptophan (g) 0.011 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.012 0.144
Threonine (g) 0.019 n/a 0.0 n/a 0.007 n/a 0.0 n/a 0.026 0.312
Isoleucine (g) 0.038 n/a 0.0 n/a 0.007 n/a 0.0 n/a 0.046 0.552
Leucine (g) 0.073 n/a 0.0 n/a 0.007 n/a 0.0 n/a 0.08 0.96
Lysine (g) 0.031 n/a 0.0 n/a 0.007 n/a 0.0 n/a 0.038 0.456
Methionine (g) 0.015 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.015 0.18
Cystine (g) 0.015 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.015 0.18
Phenylalanine (g) 0.046 n/a 0.0 n/a 0.007 n/a 0.0 n/a 0.053 0.636
Tyrosine (g) 0.019 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.019 0.228
Valine (g) 0.05 n/a 0.0 n/a 0.007 n/a 0.0 n/a 0.057 0.684
Arginine (g) 0.034 n/a 0.0 n/a 0.007 n/a 0.0 n/a 0.042 0.504
Histidine (g) 0.019 n/a 0.0 n/a 0.007 n/a 0.0 n/a 0.026 0.312
Alanine (g) 0.034 n/a 0.0 n/a 0.007 n/a 0.0 n/a 0.042 0.504
Aspartic acid (g) 0.053 n/a 0.0 n/a 0.051 n/a 0.0 n/a 0.105 1.26
Glutamic acid (g) 0.351 n/a 0.0 n/a 0.022 n/a 0.0 n/a 0.373 4.476
Glycine (g) 0.042 n/a 0.0 n/a 0.007 n/a 0.0 n/a 0.049 0.588
Proline (g) 0.145 n/a 0.0 n/a 0.007 n/a 0.0 n/a 0.153 1.836
Serine (g) 0.05 n/a 0.0 n/a 0.007 n/a 0.0 n/a 0.057 0.684
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.664 0.0 0.0 0.0 0.014 0.0 0.085 0.0 3.764 45.168
Phytosterols (mg) n/a n/a 0.028 n/a n/a n/a 0.0 n/a 0.028 0.336
Monounsaturated Fat (g) 3.897 0.0 0.0 0.0 0.007 0.0 0.005 0.0 3.909 46.908
Polyunsaturated (g) 1.256 0.0 0.0 0.0 0.029 0.0 0.0 0.0 1.285 15.42