Receta Marty's Baked Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stick Promise butter, melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
80.76g 		parmesan cheese
18.75g 		stuffing
40.25g 		parsley
0.45g 		Total Per Serving Total for Recipe
Protein (g) 18.65 7.21 3.02 0.01 28.9 115.6
Total Fat (g) 1.0 5.36 4.46 0.0 10.83 43.32
Carbohydrates (g) 0.0 0.76 8.65 0.03 9.44 37.76
Ash (g) 0.82 1.51 n/a 0.01 2.34 9.36
Calories (kcal) 88.839 80.813 87.343 0.162 257.156 1028.624
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a 0.03 n/a n/a 0.03 0.12
Fructose (g) n/a 0.03 n/a n/a 0.03 0.12
Lactose (g) n/a 0.03 n/a n/a 0.03 0.12
Maltose (g) n/a 0.03 n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 60.38 3.91 23.37 0.4 88.05 352.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.95 0.0 1.12 4.48
Galactose (g) n/a 0.03 n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.6 2.4
Calcium (mg) 8.884 207.938 30.59 0.623 248.034 992.136
Iron (mg) 0.58 0.17 1.11 0.03 1.89 7.56
Magnesium (mg) 22.614 7.125 6.44 0.226 36.404 145.616
Phosphorus (mg) 158.295 136.688 36.628 0.262 331.871 1327.484
Potassium (mg) 205.944 23.438 48.703 2.5 280.584 1122.336
Sodium (mg) 52.496 286.688 247.135 0.253 586.571 2346.284
Zinc (mg) 0.65 0.73 0.41 0.0 1.78 7.12
Copper (mg) 0.032 0.045 0.064 0.001 0.142 0.568
Manganese (mg) 0.016 0.017 n/a 0.001 0.034 0.136
Selenium (mcg) 14.4 3.3 6.6 0.0 24.3 97.2
Vitamin A, IU (IU) 16.96 82.875 n/a 38.013 137.848 551.392
Retinol (mcg) 4.846 21.938 136.045 0.0 162.828 651.312
Vitamin A, RAE (mcg_RAE) 4.846 22.5 139.265 1.9 168.511 674.044
Beta Carotene (mcg) 0.0 5.813 35.42 22.806 64.039 256.156
Vitamin E (mg) 0.1 0.05 0.41 0.0 0.57 2.28
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.805 0.0 0.805 3.22
Lutein + zeaxanthin (mcg) 0.0 0.0 20.528 25.094 45.622 182.488
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a 0.0 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.0 0.0 1.2 0.6 2.7 10.8
Thiamin (mg) 0.057 0.006 0.068 0.0 0.131 0.524
Riboflavin (mg) 0.073 0.092 0.117 0.0 0.282 1.128
Niacin (mg) 9.037 0.021 1.067 0.006 10.13 40.52
Pantothenic acid (mg) 0.662 0.062 n/a 0.002 0.726 2.904
Vitamin B-6 (mg) 0.444 0.009 0.048 0.0 0.502 2.008
Folate (mcg) 3.231 1.875 29.785 0.686 35.576 142.304
Vitamin B-12 (mcg) 0.31 0.42 0.57 0.0 1.3 5.2
Choline (mg) 59.3 2.9 15.7 0.1 77.9 311.6
Folic acid (mcg) 0.0 0.0 9.66 0.0 9.66 38.64
Tryptophan (g) 0.218 0.098 n/a 0.0 0.316 1.264
Threonine (g) 0.791 0.274 n/a 0.001 1.066 4.264
Isoleucine (g) 0.985 0.369 n/a 0.001 1.355 5.42
Leucine (g) 1.397 0.698 n/a 0.001 2.096 8.384
Lysine (g) 1.583 0.559 n/a 0.001 2.143 8.572
Methionine (g) 0.517 0.191 n/a 0.0 0.708 2.832
Cystine (g) 0.242 0.023 n/a 0.0 0.265 1.06
Phenylalanine (g) 0.743 0.39 n/a 0.001 1.134 4.536
Tyrosine (g) 0.63 0.437 n/a 0.0 1.067 4.268
Valine (g) 0.929 0.473 n/a 0.001 1.402 5.608
Arginine (g) 1.123 0.294 n/a 0.001 1.418 5.672
Histidine (g) 0.581 0.204 n/a 0.0 0.786 3.144
Alanine (g) 1.018 0.218 n/a 0.001 1.236 4.944
Aspartic acid (g) 1.664 0.501 n/a 0.001 2.166 8.664
Glutamic acid (g) 2.794 1.631 n/a 0.001 4.427 17.708
Glycine (g) 0.913 0.143 n/a 0.001 1.056 4.224
Proline (g) 0.767 0.866 n/a 0.001 1.634 6.536
Serine (g) 0.638 0.429 n/a 0.001 1.068 4.272
Cholesterol (mg) 46.842 16.5 28.98 0.0 92.322 369.288
Trans Fat (g) 0.024 n/a n/a n/a 0.024 0.096
Saturated Fat (g) 0.267 3.244 1.002 0.001 4.513 18.052
Phytosterols (mg) n/a n/a n/a 0.023 0.023 0.092
Monounsaturated Fat (g) 0.242 1.571 1.888 0.001 3.703 14.812
Polyunsaturated (g) 0.226 0.219 1.276 0.001 1.722 6.888