Receta Marty's Spaghetti And Meat Balls - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
beef
75.6g |
onion
24.0g |
bread crumbs
18.0g |
parmesan cheese
11.11g |
parsley
2.38g |
egg
7.33g |
garlic
0.44g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.13 | 0.26 | 2.4 | 4.27 | 0.07 | 0.92 | 0.03 | n/a | n/a | 21.09 | 126.54 |
Total Fat (g) | 12.9 | 0.02 | 0.95 | 3.18 | 0.02 | 0.73 | 0.0 | n/a | n/a | 17.81 | 106.86 |
Carbohydrates (g) | 0.0 | 2.24 | 12.96 | 0.45 | 0.15 | 0.06 | 0.14 | n/a | n/a | 16.0 | 96.0 |
Ash (g) | 0.65 | 0.08 | 0.52 | 0.89 | 0.05 | 0.06 | 0.01 | n/a | n/a | 2.26 | 13.56 |
Calories (kcal) | 172.364 | 9.6 | 71.1 | 47.891 | 0.855 | 10.487 | 0.648 | n/a | n/a | 312.945 | 1877.67 |
Starch (g) | n/a | 0.0 | 10.74 | n/a | n/a | n/a | n/a | n/a | n/a | 10.74 | 64.44 |
Sucrose (g) | n/a | 0.24 | 0.0 | 0.02 | n/a | 0.01 | n/a | n/a | n/a | 0.26 | 1.56 |
Glucose (dextrose) (g) | n/a | 0.47 | 0.33 | 0.02 | n/a | 0.02 | n/a | n/a | n/a | 0.83 | 4.98 |
Fructose (g) | n/a | 0.31 | 0.44 | 0.02 | n/a | 0.01 | n/a | n/a | n/a | 0.78 | 4.68 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.01 | n/a | n/a | n/a | 0.02 | 0.12 |
Maltose (g) | n/a | 0.0 | 0.35 | 0.02 | n/a | 0.01 | n/a | n/a | n/a | 0.37 | 2.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 49.75 | 21.39 | 1.17 | 2.32 | 2.08 | 5.56 | 0.25 | n/a | n/a | 82.52 | 495.12 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 1.02 | 1.12 | 0.1 | 0.02 | 0.06 | 0.0 | n/a | n/a | 2.31 | 13.86 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.01 | n/a | n/a | n/a | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.3 | 7.8 |
Calcium (mg) | 5.292 | 5.52 | 32.94 | 123.228 | 3.278 | 3.887 | 0.787 | n/a | n/a | 174.932 | 1049.592 |
Iron (mg) | 1.28 | 0.05 | 0.87 | 0.1 | 0.15 | 0.13 | 0.01 | n/a | n/a | 2.59 | 15.54 |
Magnesium (mg) | 12.852 | 2.4 | 7.74 | 4.222 | 1.188 | 0.88 | 0.109 | n/a | n/a | 29.39 | 176.34 |
Phosphorus (mg) | 92.23 | 6.96 | 29.7 | 81.004 | 1.378 | 14.007 | 0.666 | n/a | n/a | 225.944 | 1355.664 |
Potassium (mg) | 185.972 | 35.04 | 35.28 | 13.89 | 13.158 | 9.827 | 1.744 | n/a | n/a | 294.91 | 1769.46 |
Sodium (mg) | 43.091 | 0.96 | 131.76 | 169.897 | 1.33 | 10.267 | 0.074 | n/a | n/a | 357.379 | 2144.274 |
Zinc (mg) | 2.71 | 0.04 | 0.26 | 0.43 | 0.03 | 0.08 | 0.01 | n/a | n/a | 3.56 | 21.36 |
Copper (mg) | 0.045 | 0.01 | 0.047 | 0.027 | 0.004 | 0.007 | 0.001 | n/a | n/a | 0.141 | 0.846 |
Manganese (mg) | 0.015 | 0.031 | 0.166 | 0.01 | 0.004 | 0.003 | 0.007 | n/a | n/a | 0.236 | 1.416 |
Selenium (mcg) | 9.1 | 0.1 | 4.5 | 2.0 | 0.0 | 2.3 | 0.1 | n/a | n/a | 18.2 | 109.2 |
Vitamin A, IU (IU) | 0.0 | 0.48 | 0.0 | 49.114 | 200.07 | 35.713 | 0.039 | n/a | n/a | 285.416 | 1712.496 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 13.001 | 0.0 | 10.193 | 0.0 | n/a | n/a | 23.194 | 139.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 13.334 | 9.999 | 10.267 | 0.0 | n/a | n/a | 33.599 | 201.594 |
Beta Carotene (mcg) | n/a | 0.24 | 0.0 | 3.445 | 120.033 | 0.733 | 0.022 | n/a | n/a | 124.472 | 746.832 |
Vitamin E (mg) | n/a | 0.0 | 0.01 | 0.03 | 0.02 | 0.07 | 0.0 | n/a | n/a | 0.14 | 0.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 2.567 | n/a | n/a | n/a | 2.567 | 15.402 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.96 | 0.0 | 0.0 | 132.074 | 24.273 | 0.07 | n/a | n/a | 157.377 | 944.262 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.14 | n/a | 0.01 | 0.04 | n/a | n/a | n/a | 0.19 | 1.14 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.03 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 1.8 | 0.0 | 0.0 | 3.2 | 0.0 | 0.1 | n/a | n/a | 5.1 | 30.6 |
Thiamin (mg) | 0.045 | 0.012 | 0.175 | 0.003 | 0.002 | 0.005 | 0.001 | n/a | n/a | 0.243 | 1.458 |
Riboflavin (mg) | 0.174 | 0.007 | 0.072 | 0.054 | 0.002 | 0.035 | 0.0 | n/a | n/a | 0.346 | 2.076 |
Niacin (mg) | 3.183 | 0.029 | 1.193 | 0.012 | 0.031 | 0.005 | 0.003 | n/a | n/a | 4.456 | 26.736 |
Pantothenic acid (mg) | 0.272 | 0.029 | 0.099 | 0.037 | 0.01 | 0.106 | 0.003 | n/a | n/a | 0.554 | 3.324 |
Vitamin B-6 (mg) | 0.181 | 0.029 | 0.022 | 0.006 | 0.002 | 0.01 | 0.005 | n/a | n/a | 0.255 | 1.53 |
Folate (mcg) | 5.292 | 4.56 | 19.26 | 1.111 | 3.61 | 3.447 | 0.013 | n/a | n/a | 37.293 | 223.758 |
Vitamin B-12 (mcg) | 1.44 | 0.0 | 0.06 | 0.25 | 0.0 | 0.09 | 0.0 | n/a | n/a | 1.85 | 11.1 |
Choline (mg) | n/a | 1.5 | 2.6 | 1.7 | 0.3 | 18.4 | 0.1 | n/a | n/a | 24.6 | 147.6 |
Folic acid (mcg) | 0.0 | 0.0 | 14.76 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 14.76 | 88.56 |
Tryptophan (g) | n/a | 0.002 | 0.029 | 0.058 | 0.001 | 0.012 | 0.0 | n/a | n/a | 0.103 | 0.618 |
Threonine (g) | n/a | 0.005 | 0.077 | 0.162 | 0.003 | 0.041 | 0.001 | n/a | n/a | 0.289 | 1.734 |
Isoleucine (g) | n/a | 0.002 | 0.097 | 0.219 | 0.003 | 0.049 | 0.001 | n/a | n/a | 0.371 | 2.226 |
Leucine (g) | n/a | 0.007 | 0.173 | 0.413 | 0.005 | 0.08 | 0.001 | n/a | n/a | 0.679 | 4.074 |
Lysine (g) | n/a | 0.01 | 0.077 | 0.331 | 0.004 | 0.067 | 0.001 | n/a | n/a | 0.49 | 2.94 |
Methionine (g) | n/a | 0.0 | 0.041 | 0.113 | 0.001 | 0.028 | 0.0 | n/a | n/a | 0.184 | 1.104 |
Cystine (g) | n/a | 0.0 | 0.05 | 0.013 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.084 | 0.504 |
Phenylalanine (g) | n/a | 0.007 | 0.119 | 0.231 | 0.004 | 0.05 | 0.001 | n/a | n/a | 0.411 | 2.466 |
Tyrosine (g) | n/a | 0.002 | 0.072 | 0.259 | 0.002 | 0.037 | 0.0 | n/a | n/a | 0.372 | 2.232 |
Valine (g) | n/a | 0.005 | 0.108 | 0.28 | 0.004 | 0.063 | 0.001 | n/a | n/a | 0.461 | 2.766 |
Arginine (g) | n/a | 0.024 | 0.099 | 0.174 | 0.003 | 0.06 | 0.003 | n/a | n/a | 0.363 | 2.178 |
Histidine (g) | n/a | 0.002 | 0.054 | 0.121 | 0.001 | 0.023 | 0.0 | n/a | n/a | 0.202 | 1.212 |
Alanine (g) | n/a | 0.005 | 0.086 | 0.129 | 0.005 | 0.054 | 0.001 | n/a | n/a | 0.28 | 1.68 |
Aspartic acid (g) | n/a | 0.022 | 0.139 | 0.297 | 0.007 | 0.098 | 0.002 | n/a | n/a | 0.563 | 3.378 |
Glutamic acid (g) | n/a | 0.062 | 0.742 | 0.967 | 0.006 | 0.123 | 0.004 | n/a | n/a | 1.903 | 11.418 |
Glycine (g) | n/a | 0.007 | 0.088 | 0.084 | 0.004 | 0.032 | 0.001 | n/a | n/a | 0.216 | 1.296 |
Proline (g) | n/a | 0.002 | 0.247 | 0.513 | 0.005 | 0.037 | 0.0 | n/a | n/a | 0.805 | 4.83 |
Serine (g) | n/a | 0.005 | 0.119 | 0.254 | 0.003 | 0.071 | 0.001 | n/a | n/a | 0.453 | 2.718 |
Cholesterol (mg) | 52.163 | 0.0 | 0.0 | 9.778 | 0.0 | 31.02 | 0.0 | n/a | n/a | 92.961 | 557.766 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.148 | 0.01 | 0.216 | 1.922 | 0.003 | 0.227 | 0.0 | n/a | n/a | 7.527 | 45.162 |
Phytosterols (mg) | n/a | 3.6 | 1.44 | n/a | 0.119 | n/a | n/a | n/a | n/a | 5.159 | 30.954 |
Monounsaturated Fat (g) | 5.602 | 0.002 | 0.184 | 0.931 | 0.007 | 0.279 | 0.0 | n/a | n/a | 7.006 | 42.036 |
Polyunsaturated (g) | 0.537 | 0.005 | 0.371 | 0.13 | 0.003 | 0.1 | 0.001 | n/a | n/a | 1.146 | 6.876 |