Receta Maruzelle With White Clam Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
olive oil
20.25g |
cloves
1.5g |
clove
0.5g |
pepper
0.32g |
wine
7.4g |
butter
35.5g |
parsley
7.22g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.09 | 0.03 | 0.0 | 0.01 | 0.3 | 0.21 | 0.64 | 0.64 |
Total Fat (g) | 20.25 | 0.3 | 0.1 | 0.0 | 0.0 | 28.79 | 0.06 | 49.5 | 49.5 |
Carbohydrates (g) | 0.0 | 0.92 | 0.31 | 0.02 | 0.2 | 0.02 | 0.46 | 1.92 | 1.92 |
Ash (g) | 0.0 | 0.09 | 0.03 | 0.0 | 0.02 | 0.75 | 0.16 | 1.04 | 1.04 |
Calories (kcal) | 179.01 | 4.845 | 1.615 | 0.099 | 6.142 | 254.535 | 2.599 | 448.845 | 448.845 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.02 | 0.01 | 0.01 | n/a | n/a | n/a | 0.03 | 0.03 |
Fructose (g) | n/a | 0.02 | 0.01 | 0.01 | n/a | n/a | n/a | 0.03 | 0.03 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 0.8 |
Water (g) | 0.0 | 0.1 | 0.03 | 0.29 | 6.41 | 5.63 | 6.33 | 18.81 | 18.81 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.01 | 0.01 | 0.06 | 0.02 | 0.06 | 0.2 | 0.2 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.9 |
Calcium (mg) | 0.203 | 9.69 | 3.23 | 0.022 | 0.592 | 8.52 | 9.964 | 32.22 | 32.22 |
Iron (mg) | 0.11 | 0.13 | 0.04 | 0.0 | 0.03 | 0.01 | 0.45 | 0.77 | 0.77 |
Magnesium (mg) | 0.0 | 3.96 | 1.32 | 0.038 | 0.814 | 0.71 | 3.61 | 10.452 | 10.452 |
Phosphorus (mg) | 0.0 | 1.575 | 0.525 | 0.083 | 1.48 | 8.52 | 4.188 | 16.371 | 16.371 |
Potassium (mg) | 0.203 | 16.53 | 5.51 | 0.675 | 7.326 | 8.52 | 39.999 | 78.762 | 78.762 |
Sodium (mg) | 0.405 | 3.645 | 1.215 | 0.013 | 0.37 | 204.48 | 4.043 | 214.171 | 214.171 |
Zinc (mg) | 0.0 | 0.02 | 0.01 | 0.0 | 0.01 | 0.03 | 0.08 | 0.14 | 0.14 |
Copper (mg) | 0.0 | 0.005 | 0.002 | 0.0 | 0.001 | 0.0 | 0.011 | 0.019 | 0.019 |
Manganese (mg) | 0.0 | 0.45 | 0.15 | 0.0 | 0.009 | 0.0 | 0.012 | 0.621 | 0.621 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 0.5 |
Vitamin A, IU (IU) | 0.0 | 7.95 | 2.65 | 10.013 | 0.0 | 887.145 | 608.213 | 1515.971 | 1515.971 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 238.205 | 0.0 | 238.205 | 238.205 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.405 | 0.135 | 0.502 | 0.0 | 242.82 | 30.396 | 274.258 | 274.258 |
Beta Carotene (mcg) | 0.0 | 1.26 | 0.42 | 5.194 | 0.0 | 56.09 | 364.899 | 427.862 | 427.862 |
Vitamin E (mg) | 2.91 | 0.13 | 0.04 | 0.01 | 0.0 | 0.82 | 0.05 | 3.96 | 3.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 19.88 | n/a | 19.88 | 19.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.163 | 0.0 | 0.0 | 401.504 | 401.667 | 401.667 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.17 | n/a | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.21 | 0.21 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.4 | 0.4 | 0.0 | 0.0 | 9.6 | 11.6 | 11.6 |
Thiamin (mg) | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.004 | 0.006 | 0.013 | 0.013 |
Riboflavin (mg) | 0.0 | 0.004 | 0.001 | 0.0 | 0.001 | 0.011 | 0.007 | 0.025 | 0.025 |
Niacin (mg) | 0.0 | 0.022 | 0.007 | 0.003 | 0.013 | 0.014 | 0.095 | 0.154 | 0.154 |
Pantothenic acid (mg) | 0.0 | n/a | n/a | 0.001 | 0.003 | 0.039 | 0.029 | 0.072 | 0.072 |
Vitamin B-6 (mg) | 0.0 | 0.009 | 0.003 | 0.001 | 0.004 | 0.0 | 0.006 | 0.023 | 0.023 |
Folate (mcg) | 0.0 | 1.395 | 0.465 | 0.147 | 0.074 | 1.065 | 10.974 | 14.121 | 14.121 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.06 | 0.06 |
Choline (mg) | 0.1 | 0.6 | 0.2 | 0.0 | 0.4 | 6.7 | 0.9 | 8.8 | 8.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.004 | 0.004 | 0.007 | 0.007 |
Threonine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.014 | 0.009 | 0.023 | 0.023 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.018 | 0.009 | 0.026 | 0.026 |
Leucine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.028 | 0.014 | 0.043 | 0.043 |
Lysine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.025 | 0.013 | 0.038 | 0.038 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.007 | 0.003 | 0.01 | 0.01 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.004 | 0.001 | 0.004 | 0.004 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.014 | 0.011 | 0.025 | 0.025 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.014 | 0.006 | 0.02 | 0.02 |
Valine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.021 | 0.012 | 0.034 | 0.034 |
Arginine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.011 | 0.009 | 0.019 | 0.019 |
Histidine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.007 | 0.004 | 0.011 | 0.011 |
Alanine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.011 | 0.014 | 0.025 | 0.025 |
Aspartic acid (g) | 0.0 | n/a | n/a | 0.001 | n/a | 0.021 | 0.021 | 0.043 | 0.043 |
Glutamic acid (g) | 0.0 | n/a | n/a | 0.001 | n/a | 0.064 | 0.018 | 0.083 | 0.083 |
Glycine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.007 | 0.011 | 0.018 | 0.018 |
Proline (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.028 | 0.015 | 0.044 | 0.044 |
Serine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.018 | 0.01 | 0.028 | 0.028 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.325 | 0.0 | 76.325 | 76.325 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.797 | 0.082 | 0.027 | 0.0 | 0.0 | 18.236 | 0.009 | 21.151 | 21.151 |
Phytosterols (mg) | 44.753 | 3.84 | 1.28 | n/a | n/a | n/a | 0.361 | 50.234 | 50.234 |
Monounsaturated Fat (g) | 14.774 | 0.022 | 0.007 | 0.0 | 0.0 | 7.462 | 0.022 | 22.288 | 22.288 |
Polyunsaturated (g) | 2.13 | 0.106 | 0.035 | 0.0 | 0.0 | 1.079 | 0.009 | 3.36 | 3.36 |