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Receta Marvelous Fruit Mix Up - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
11 ounce. can mandarin orange sections, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		jello
21.26g 		water
44.44g 		ice
118.5g 		whip
18.75g 		marshmallows
12.5g 		pineapple
123.03g 		walnuts
13.16g 		Total Per Serving Total for Recipe
Protein (g) 1.66 0.0 0.0 0.56 0.23 0.43 2.0 4.88 19.52
Total Fat (g) 0.0 0.0 0.0 2.46 0.03 0.14 8.58 11.2 44.8
Carbohydrates (g) 19.24 0.0 0.0 4.43 10.16 24.85 1.8 60.49 241.96
Ash (g) 0.15 0.04 0.12 0.11 0.04 0.42 0.23 1.11 4.44
Calories (kcal) 81.01 0.0 0.0 42.0 39.75 95.965 86.083 344.808 1379.232
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Sucrose (g) n/a n/a n/a n/a n/a 2.71 0.32 3.03 12.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 9.23 0.01 9.24 36.96
Fructose (g) n/a n/a n/a n/a n/a 8.86 0.01 8.87 35.48
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 44.39 118.38 11.19 2.05 97.18 0.54 273.95 1095.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.29 0.0 0.0 4.43 7.2 20.79 0.34 51.05 204.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.0 0.9 1.9 7.6
Calcium (mg) 0.638 1.333 3.555 13.313 0.375 17.225 12.899 49.337 197.348
Iron (mg) 0.03 0.0 0.0 0.02 0.03 0.47 0.38 0.93 3.72
Magnesium (mg) 0.425 0.444 1.185 1.313 0.25 19.685 20.797 44.099 176.396
Phosphorus (mg) 29.98 0.0 0.0 13.875 1.0 8.612 45.542 99.01 396.04
Potassium (mg) 1.488 0.0 0.0 18.938 0.625 127.954 58.047 207.051 828.204
Sodium (mg) 99.083 1.778 4.74 13.5 10.0 1.23 0.263 130.594 522.376
Zinc (mg) 0.0 0.0 0.01 0.02 0.01 0.15 0.41 0.6 2.4
Copper (mg) 0.026 0.004 0.012 0.002 0.013 0.123 0.209 0.389 1.556
Manganese (mg) 0.002 0.0 0.0 n/a 0.001 1.329 0.449 1.781 7.124
Selenium (mcg) 1.4 0.0 0.0 0.5 0.2 0.5 0.6 3.2 12.8
Vitamin A, IU (IU) 0.0 0.0 0.0 13.875 0.0 17.225 2.633 33.732 134.928
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.75 0.0 1.23 0.132 2.112 8.448
Beta Carotene (mcg) 0.0 0.0 0.0 8.438 0.0 9.843 1.58 19.86 79.44
Vitamin E (mg) 0.0 0.0 0.0 0.09 0.0 0.01 0.09 0.2 0.8
Vitamin D (IU) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.185 1.185 4.74
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.02 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 2.74 2.74 10.96
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.25 0.25 1.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 9.1 0.2 9.3 37.2
Thiamin (mg) 0.0 0.0 0.0 0.004 0.0 0.111 0.045 0.159 0.636
Riboflavin (mg) 0.009 0.0 0.0 0.017 0.0 0.037 0.02 0.082 0.328
Niacin (mg) 0.002 0.0 0.0 0.019 0.01 0.357 0.149 0.536 2.144
Pantothenic acid (mg) 0.002 0.0 0.0 n/a 0.001 0.123 0.075 0.201 0.804
Vitamin B-6 (mg) 0.0 0.0 0.0 0.004 0.0 0.086 0.071 0.161 0.644
Folate (mcg) 0.638 0.0 0.0 0.563 0.125 6.152 12.899 20.376 81.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.04 0.16
Choline (mg) 0.7 0.0 0.0 0.0 0.0 4.7 5.2 10.6 42.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.012 0.022 0.035 0.14
Threonine (g) 0.032 n/a n/a n/a 0.005 0.012 0.079 0.128 0.512
Isoleucine (g) 0.026 n/a n/a n/a 0.004 0.012 0.083 0.124 0.496
Leucine (g) 0.053 n/a n/a n/a 0.009 0.012 0.154 0.228 0.912
Lysine (g) 0.074 n/a n/a n/a 0.01 0.025 0.055 0.164 0.656
Methionine (g) 0.013 n/a n/a n/a 0.003 0.012 0.032 0.059 0.236
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 0.028 0.028 0.112
Phenylalanine (g) 0.038 n/a n/a n/a 0.005 0.012 0.093 0.149 0.596
Tyrosine (g) 0.006 n/a n/a n/a 0.001 0.012 0.054 0.074 0.296
Valine (g) 0.045 n/a n/a n/a 0.006 0.012 0.099 0.162 0.648
Arginine (g) 0.145 n/a n/a n/a 0.019 0.012 0.3 0.476 1.904
Histidine (g) 0.015 n/a n/a n/a 0.003 0.012 0.051 0.081 0.324
Alanine (g) 0.174 n/a n/a n/a 0.023 0.025 0.092 0.314 1.256
Aspartic acid (g) 0.115 n/a n/a n/a 0.015 0.098 0.241 0.469 1.876
Glutamic acid (g) 0.189 n/a n/a n/a 0.026 0.049 0.371 0.636 2.544
Glycine (g) 0.415 n/a n/a n/a 0.053 0.012 0.108 0.587 2.348
Proline (g) 0.268 n/a n/a n/a 0.035 0.012 0.093 0.409 1.636
Serine (g) 0.057 n/a n/a n/a 0.008 0.025 0.122 0.212 0.848
Cholesterol (mg) 0.0 0.0 0.0 0.375 0.0 0.0 0.0 0.375 1.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 2.113 0.008 0.012 0.807 2.94 11.76
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 9.477 9.477 37.908
Monounsaturated Fat (g) 0.0 0.0 0.0 0.158 0.01 0.012 1.175 1.355 5.42
Polyunsaturated (g) 0.0 0.0 0.0 0.051 0.006 0.049 6.209 6.315 25.26