Receta Marvelous Marinades Swordfish - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
lime juice
60.5g |
honey
21.0g |
ginger root
2.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.25 | 0.06 | 0.04 | 0.35 | 0.35 |
Total Fat (g) | 0.04 | 0.0 | 0.02 | 0.06 | 0.06 |
Carbohydrates (g) | 5.09 | 17.3 | 0.36 | 22.76 | 22.76 |
Ash (g) | 0.19 | 0.04 | 0.02 | 0.25 | 0.25 |
Calories (kcal) | 15.125 | 63.84 | 1.637 | 80.602 | 80.602 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.29 | 0.19 | n/a | 0.48 | 0.48 |
Glucose (dextrose) (g) | 0.36 | 7.51 | n/a | 7.87 | 7.87 |
Fructose (g) | 0.37 | 8.6 | n/a | 8.97 | 8.97 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.3 | n/a | 0.3 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.93 | 3.59 | 1.61 | 60.13 | 60.13 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.02 | 17.25 | 0.03 | 18.3 | 18.3 |
Galactose (g) | 0.0 | 0.65 | n/a | 0.65 | 0.65 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.3 | 0.3 |
Calcium (mg) | 8.47 | 1.26 | 0.327 | 10.057 | 10.057 |
Iron (mg) | 0.05 | 0.09 | 0.01 | 0.15 | 0.15 |
Magnesium (mg) | 4.84 | 0.42 | 0.88 | 6.14 | 6.14 |
Phosphorus (mg) | 8.47 | 0.84 | 0.696 | 10.006 | 10.006 |
Potassium (mg) | 70.785 | 10.92 | 8.491 | 90.196 | 90.196 |
Sodium (mg) | 1.21 | 0.84 | 0.266 | 2.316 | 2.316 |
Zinc (mg) | 0.05 | 0.05 | 0.01 | 0.1 | 0.1 |
Copper (mg) | 0.018 | 0.008 | 0.005 | 0.031 | 0.031 |
Manganese (mg) | 0.012 | 0.017 | 0.005 | 0.034 | 0.034 |
Selenium (mcg) | 0.1 | 0.2 | 0.0 | 0.2 | 0.2 |
Vitamin A, IU (IU) | 30.25 | 0.0 | 0.0 | 30.25 | 30.25 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.21 | 0.0 | 0.0 | 1.21 | 1.21 |
Beta Carotene (mcg) | 18.15 | 0.0 | 0.0 | 18.15 | 18.15 |
Vitamin E (mg) | 0.13 | 0.0 | 0.01 | 0.14 | 0.14 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 18.2 | 0.1 | 0.1 | 18.4 | 18.4 |
Thiamin (mg) | 0.018 | 0.0 | 0.001 | 0.019 | 0.019 |
Riboflavin (mg) | 0.012 | 0.008 | 0.001 | 0.021 | 0.021 |
Niacin (mg) | 0.085 | 0.025 | 0.015 | 0.125 | 0.125 |
Pantothenic acid (mg) | 0.073 | 0.015 | 0.004 | 0.091 | 0.091 |
Vitamin B-6 (mg) | 0.024 | 0.004 | 0.003 | 0.032 | 0.032 |
Folate (mcg) | 6.05 | 0.42 | 0.225 | 6.695 | 6.695 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.1 | 0.5 | 0.6 | 4.1 | 4.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 |
Isoleucine (g) | 0.0 | 0.002 | 0.001 | 0.003 | 0.003 |
Leucine (g) | 0.012 | 0.002 | 0.001 | 0.016 | 0.016 |
Lysine (g) | 0.012 | 0.002 | 0.001 | 0.015 | 0.015 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 0.006 | 0.002 | 0.001 | 0.009 | 0.009 |
Tyrosine (g) | 0.0 | 0.002 | 0.0 | 0.003 | 0.003 |
Valine (g) | 0.006 | 0.002 | 0.001 | 0.01 | 0.01 |
Arginine (g) | 0.012 | 0.002 | 0.001 | 0.015 | 0.015 |
Histidine (g) | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 |
Alanine (g) | 0.012 | 0.002 | 0.001 | 0.015 | 0.015 |
Aspartic acid (g) | 0.067 | 0.006 | 0.004 | 0.077 | 0.077 |
Glutamic acid (g) | 0.042 | 0.004 | 0.003 | 0.05 | 0.05 |
Glycine (g) | 0.006 | 0.002 | 0.001 | 0.009 | 0.009 |
Proline (g) | 0.018 | 0.019 | 0.001 | 0.038 | 0.038 |
Serine (g) | 0.024 | 0.002 | 0.001 | 0.027 | 0.027 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.0 | 0.004 | 0.01 | 0.01 |
Phytosterols (mg) | n/a | n/a | 0.307 | 0.307 | 0.307 |
Monounsaturated Fat (g) | 0.006 | 0.0 | 0.003 | 0.009 | 0.009 |
Polyunsaturated (g) | 0.012 | 0.0 | 0.003 | 0.015 | 0.015 |