Receta Marvelous White Fruit Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
33.33g |
eggs
24.64g |
vanilla
0.7g |
lemon extract
3.54g |
flour
41.67g |
salt
0.5g |
pecans
28.89g |
cherries
37.8g |
pineapple
19.28g |
flour
5.21g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.1 | 0.0 | 0.0 | 4.3 | 0.0 | 2.65 | 0.13 | 0.1 | 0.54 | 10.83 | 129.96 |
Total Fat (g) | 0.0 | 2.45 | 0.0 | 0.0 | 0.41 | 0.0 | 20.79 | 0.03 | 0.02 | 0.05 | 23.75 | 285.0 |
Carbohydrates (g) | 33.33 | 0.19 | 0.09 | 0.45 | 31.8 | 0.0 | 4.0 | 31.28 | 2.53 | 3.97 | 107.63 | 1291.56 |
Ash (g) | 0.0 | 0.21 | 0.0 | 0.01 | 0.2 | 0.5 | 0.43 | 0.05 | 0.04 | 0.02 | 1.47 | 17.64 |
Calories (kcal) | 129.0 | 35.235 | 2.016 | 10.207 | 151.667 | 0.0 | 199.595 | 121.713 | 9.639 | 18.958 | 678.031 | 8136.372 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | n/a | 0.0 | n/a | 0.13 | 1.56 |
Sucrose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 1.13 | n/a | 1.15 | n/a | 2.31 | 27.72 |
Glucose (dextrose) (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.33 | n/a | 0.4 | 4.8 |
Fructose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.41 | n/a | 0.45 | 5.4 |
Lactose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.36 |
Maltose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Water (g) | 0.01 | 18.69 | 0.37 | 1.86 | 4.97 | 0.0 | 1.02 | 6.31 | 16.58 | 0.62 | 50.42 | 605.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 33.3 | 0.19 | 0.09 | 0.45 | 0.11 | 0.0 | 1.15 | 30.5 | 1.9 | 0.01 | 67.7 | 812.4 |
Galactose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 2.8 | 0.6 | 0.3 | 0.1 | 4.9 | 58.8 |
Calcium (mg) | 0.333 | 13.059 | 0.077 | 0.39 | 6.25 | 0.12 | 20.22 | 6.804 | 2.506 | 0.781 | 50.54 | 606.48 |
Iron (mg) | 0.0 | 0.45 | 0.0 | 0.0 | 1.93 | 0.0 | 0.73 | 0.06 | 0.06 | 0.24 | 3.49 | 41.88 |
Magnesium (mg) | 0.0 | 2.957 | 0.084 | 0.425 | 9.167 | 0.005 | 34.951 | 1.512 | 2.313 | 1.146 | 52.56 | 630.72 |
Phosphorus (mg) | 0.0 | 47.062 | 0.042 | 0.213 | 45.0 | 0.0 | 80.011 | 1.89 | 1.542 | 5.625 | 181.386 | 2176.632 |
Potassium (mg) | 0.667 | 33.018 | 1.036 | 5.245 | 44.583 | 0.04 | 118.429 | 21.168 | 21.013 | 5.573 | 250.77 | 3009.24 |
Sodium (mg) | 0.0 | 34.496 | 0.063 | 0.319 | 0.833 | 193.79 | 0.0 | 37.043 | 0.193 | 0.104 | 266.841 | 3202.092 |
Zinc (mg) | 0.0 | 0.27 | 0.0 | 0.0 | 0.29 | 0.0 | 1.31 | 0.02 | 0.02 | 0.04 | 1.96 | 23.52 |
Copper (mg) | 0.0 | 0.025 | 0.0 | 0.002 | 0.058 | 0.0 | 0.347 | 0.011 | 0.021 | 0.007 | 0.473 | 5.676 |
Manganese (mg) | 0.0 | 0.01 | 0.002 | 0.008 | 0.283 | 0.001 | 1.3 | 0.042 | 0.179 | 0.035 | 1.86 | 22.32 |
Selenium (mcg) | 0.2 | 7.8 | 0.0 | 0.0 | 14.1 | 0.0 | 1.1 | 0.2 | 0.0 | 1.8 | 25.2 | 302.4 |
Vitamin A, IU (IU) | 0.0 | 119.997 | 0.0 | 0.0 | 0.0 | 0.0 | 16.176 | 7.182 | 11.181 | 0.0 | 154.535 | 1854.42 |
Retinol (mcg) | 0.0 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 411.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 34.496 | 0.0 | 0.0 | 0.0 | 0.0 | 0.867 | 0.378 | 0.578 | 0.0 | 36.319 | 435.828 |
Beta Carotene (mcg) | 0.0 | 2.464 | 0.0 | 0.0 | 0.0 | 0.0 | 8.377 | 3.402 | 6.747 | 0.0 | 20.99 | 251.88 |
Vitamin E (mg) | 0.0 | 0.24 | 0.0 | 0.0 | 0.03 | 0.0 | 0.4 | 0.02 | 0.0 | 0.0 | 0.69 | 8.28 |
Vitamin D (IU) | n/a | 8.624 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.624 | 103.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 81.558 | 0.0 | 0.0 | 7.5 | 0.0 | 4.91 | 4.158 | 0.0 | 0.938 | 99.064 | 1188.768 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.03 | n/a | 0.11 | n/a | 0.0 | 0.0 | 0.15 | 1.8 |
Tocopherol, gamma (mg) | n/a | 0.12 | n/a | n/a | 0.16 | n/a | 7.06 | n/a | 0.0 | 0.02 | 7.36 | 88.32 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.14 | n/a | 0.0 | 0.0 | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 9.2 | 0.0 | 9.5 | 114.0 |
Thiamin (mg) | 0.0 | 0.017 | 0.0 | 0.0 | 0.329 | 0.0 | 0.191 | 0.0 | 0.015 | 0.041 | 0.594 | 7.128 |
Riboflavin (mg) | 0.007 | 0.118 | 0.001 | 0.004 | 0.204 | 0.0 | 0.038 | 0.0 | 0.006 | 0.026 | 0.402 | 4.824 |
Niacin (mg) | 0.0 | 0.017 | 0.003 | 0.015 | 2.458 | 0.0 | 0.338 | 0.0 | 0.096 | 0.307 | 3.235 | 38.82 |
Pantothenic acid (mg) | 0.0 | 0.355 | 0.0 | 0.001 | 0.183 | 0.0 | 0.248 | n/a | 0.04 | 0.023 | 0.852 | 10.224 |
Vitamin B-6 (mg) | 0.0 | 0.034 | 0.0 | 0.001 | 0.017 | 0.0 | 0.061 | 0.0 | 0.021 | 0.002 | 0.136 | 1.632 |
Folate (mcg) | 0.0 | 11.581 | 0.0 | 0.0 | 76.25 | 0.0 | 6.355 | 0.0 | 3.47 | 9.531 | 107.187 | 1286.244 |
Vitamin B-12 (mcg) | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 0.0 | 61.9 | n/a | n/a | 4.3 | 0.0 | 11.7 | 0.8 | 1.1 | 0.5 | 80.3 | 963.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 72.188 | 866.256 |
Tryptophan (g) | n/a | 0.042 | n/a | n/a | 0.054 | 0.0 | 0.026 | n/a | 0.002 | 0.007 | 0.131 | 1.572 |
Threonine (g) | n/a | 0.138 | n/a | n/a | 0.117 | 0.0 | 0.09 | n/a | 0.004 | 0.015 | 0.363 | 4.356 |
Isoleucine (g) | n/a | 0.165 | n/a | n/a | 0.15 | 0.0 | 0.098 | n/a | 0.004 | 0.019 | 0.436 | 5.232 |
Leucine (g) | n/a | 0.269 | n/a | n/a | 0.296 | 0.0 | 0.173 | n/a | 0.004 | 0.037 | 0.779 | 9.348 |
Lysine (g) | n/a | 0.224 | n/a | n/a | 0.096 | 0.0 | 0.084 | n/a | 0.006 | 0.012 | 0.422 | 5.064 |
Methionine (g) | n/a | 0.094 | n/a | n/a | 0.075 | 0.0 | 0.052 | n/a | 0.002 | 0.009 | 0.232 | 2.784 |
Cystine (g) | n/a | 0.067 | n/a | n/a | 0.092 | 0.0 | 0.043 | n/a | 0.002 | 0.011 | 0.215 | 2.58 |
Phenylalanine (g) | n/a | 0.168 | n/a | n/a | 0.217 | 0.0 | 0.124 | n/a | 0.004 | 0.027 | 0.539 | 6.468 |
Tyrosine (g) | n/a | 0.123 | n/a | n/a | 0.129 | 0.0 | 0.064 | n/a | 0.004 | 0.016 | 0.336 | 4.032 |
Valine (g) | n/a | 0.212 | n/a | n/a | 0.175 | 0.0 | 0.118 | n/a | 0.004 | 0.022 | 0.531 | 6.372 |
Arginine (g) | n/a | 0.202 | n/a | n/a | 0.175 | 0.0 | 0.341 | n/a | 0.004 | 0.022 | 0.744 | 8.928 |
Histidine (g) | n/a | 0.076 | n/a | n/a | 0.096 | 0.0 | 0.075 | n/a | 0.002 | 0.012 | 0.261 | 3.132 |
Alanine (g) | n/a | 0.182 | n/a | n/a | 0.138 | 0.0 | 0.116 | n/a | 0.006 | 0.017 | 0.458 | 5.496 |
Aspartic acid (g) | n/a | 0.328 | n/a | n/a | 0.183 | 0.0 | 0.269 | n/a | 0.023 | 0.023 | 0.826 | 9.912 |
Glutamic acid (g) | n/a | 0.414 | n/a | n/a | 1.45 | 0.0 | 0.529 | n/a | 0.015 | 0.181 | 2.589 | 31.068 |
Glycine (g) | n/a | 0.106 | n/a | n/a | 0.154 | 0.0 | 0.13 | n/a | 0.004 | 0.019 | 0.413 | 4.956 |
Proline (g) | n/a | 0.126 | n/a | n/a | 0.5 | 0.0 | 0.104 | n/a | 0.004 | 0.063 | 0.796 | 9.552 |
Serine (g) | n/a | 0.239 | n/a | n/a | 0.217 | 0.0 | 0.136 | n/a | 0.008 | 0.027 | 0.626 | 7.512 |
Cholesterol (mg) | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 1250.724 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.764 | 0.0 | 0.0 | 0.067 | 0.0 | 1.785 | 0.004 | 0.002 | 0.008 | 2.63 | 31.56 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 29.463 | n/a | 1.157 | n/a | 30.619 | 367.428 |
Monounsaturated Fat (g) | 0.0 | 0.939 | 0.0 | 0.0 | 0.038 | 0.0 | 11.785 | 0.004 | 0.002 | 0.005 | 12.772 | 153.264 |
Polyunsaturated (g) | 0.0 | 0.335 | 0.0 | 0.0 | 0.171 | 0.0 | 6.242 | 0.008 | 0.008 | 0.021 | 6.785 | 81.42 |