Receta Mary Ann Davis' Tuna Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil to mix
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potatoes
199.69g 		tuna
78.75g 		onion
24.75g 		eggs
49.28g 		oil
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.03 20.09 0.27 6.2 n/a n/a n/a 30.59 122.36
Total Fat (g) 0.18 0.65 0.02 4.9 n/a n/a n/a 5.75 23.0
Carbohydrates (g) 34.89 0.0 2.31 0.38 n/a n/a n/a 37.58 150.32
Ash (g) 2.16 1.17 0.09 0.42 n/a n/a n/a 3.83 15.32
Calories (kcal) 153.759 91.35 9.9 70.47 n/a n/a n/a 325.48 1301.92
Starch (g) 30.83 n/a 0.0 n/a n/a n/a n/a 30.83 123.32
Sucrose (g) 0.34 n/a 0.25 0.05 n/a n/a n/a 0.64 2.56
Glucose (dextrose) (g) 0.66 n/a 0.49 0.1 n/a n/a n/a 1.25 5.0
Fructose (g) 0.54 n/a 0.32 0.05 n/a n/a n/a 0.91 3.64
Lactose (g) 0.0 n/a 0.0 0.05 n/a n/a n/a 0.05 0.2
Maltose (g) 0.0 n/a 0.0 0.05 n/a n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 158.43 58.68 22.05 37.37 n/a n/a n/a 276.54 1106.16
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 1.56 0.0 1.05 0.38 n/a n/a n/a 2.99 11.96
Galactose (g) 0.0 n/a 0.0 0.05 n/a n/a n/a 0.05 0.2
Dietary Fiber (g) 4.4 0.0 0.4 0.0 n/a n/a n/a 4.8 19.2
Calcium (mg) 23.963 8.663 5.693 26.118 n/a n/a n/a 64.436 257.744
Iron (mg) 1.56 1.2 0.05 0.9 n/a n/a n/a 3.72 14.88
Magnesium (mg) 45.928 21.263 2.475 5.914 n/a n/a n/a 75.579 302.316
Phosphorus (mg) 113.822 128.363 7.178 94.125 n/a n/a n/a 343.487 1373.948
Potassium (mg) 840.684 186.638 36.135 66.035 n/a n/a n/a 1129.492 4517.968
Sodium (mg) 11.981 266.175 0.99 68.992 n/a n/a n/a 348.138 1392.552
Zinc (mg) 0.58 0.61 0.04 0.55 n/a n/a n/a 1.77 7.08
Copper (mg) 0.22 0.039 0.01 0.049 n/a n/a n/a 0.318 1.272
Manganese (mg) 0.3 0.008 0.032 0.02 n/a n/a n/a 0.359 1.436
Selenium (mcg) 0.6 63.3 0.1 15.6 n/a n/a n/a 79.7 318.8
Vitamin A, IU (IU) 3.994 44.888 0.495 239.994 n/a n/a n/a 289.37 1157.48
Retinol (mcg) 0.0 13.388 0.0 68.499 n/a n/a n/a 81.887 327.548
Vitamin A, RAE (mcg_RAE) 0.0 13.388 0.0 68.992 n/a n/a n/a 82.38 329.52
Beta Carotene (mcg) 1.997 0.0 0.248 4.928 n/a n/a n/a 7.172 28.688
Vitamin E (mg) 0.02 0.26 0.0 0.48 n/a n/a n/a 0.76 3.04
Vitamin D (IU) n/a n/a n/a 17.248 n/a n/a n/a 17.248 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 15.975 0.0 0.99 163.117 n/a n/a n/a 180.082 720.328
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.25 n/a n/a n/a 0.25 1.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 39.3 0.0 1.8 0.0 n/a n/a n/a 41.2 164.8
Thiamin (mg) 0.16 0.024 0.012 0.034 n/a n/a n/a 0.23 0.92
Riboflavin (mg) 0.06 0.055 0.007 0.237 n/a n/a n/a 0.359 1.436
Niacin (mg) 2.097 10.458 0.03 0.034 n/a n/a n/a 12.619 50.476
Pantothenic acid (mg) 0.599 0.165 0.03 0.71 n/a n/a n/a 1.504 6.016
Vitamin B-6 (mg) 0.599 0.276 0.03 0.069 n/a n/a n/a 0.973 3.892
Folate (mcg) 31.95 3.15 4.703 23.162 n/a n/a n/a 62.964 251.856
Vitamin B-12 (mcg) 0.0 2.35 0.0 0.64 n/a n/a n/a 2.99 11.96
Choline (mg) 24.2 23.1 1.5 123.7 n/a n/a n/a 172.5 690.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.06 0.228 0.002 0.084 n/a n/a n/a 0.375 1.5
Threonine (g) 0.16 0.882 0.005 0.276 n/a n/a n/a 1.323 5.292
Isoleucine (g) 0.16 0.929 0.002 0.33 n/a n/a n/a 1.422 5.688
Leucine (g) 0.24 1.63 0.007 0.537 n/a n/a n/a 2.414 9.656
Lysine (g) 0.26 1.843 0.01 0.448 n/a n/a n/a 2.561 10.244
Methionine (g) 0.06 0.599 0.0 0.187 n/a n/a n/a 0.846 3.384
Cystine (g) 0.06 0.213 0.0 0.133 n/a n/a n/a 0.406 1.624
Phenylalanine (g) 0.18 0.788 0.007 0.335 n/a n/a n/a 1.31 5.24
Tyrosine (g) 0.16 0.677 0.002 0.246 n/a n/a n/a 1.086 4.344
Valine (g) 0.24 1.032 0.005 0.424 n/a n/a n/a 1.7 6.8
Arginine (g) 0.2 1.205 0.025 0.404 n/a n/a n/a 1.833 7.332
Histidine (g) 0.1 0.591 0.002 0.153 n/a n/a n/a 0.846 3.384
Alanine (g) 0.12 1.213 0.005 0.365 n/a n/a n/a 1.702 6.808
Aspartic acid (g) 1.018 2.055 0.022 0.655 n/a n/a n/a 3.751 15.004
Glutamic acid (g) 0.699 3.0 0.064 0.828 n/a n/a n/a 4.592 18.368
Glycine (g) 0.12 0.961 0.007 0.212 n/a n/a n/a 1.3 5.2
Proline (g) 0.14 0.709 0.002 0.251 n/a n/a n/a 1.102 4.408
Serine (g) 0.18 0.819 0.005 0.478 n/a n/a n/a 1.482 5.928
Cholesterol (mg) 0.0 23.625 0.0 208.454 n/a n/a n/a 232.079 928.316
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.06 0.181 0.01 1.528 n/a n/a n/a 1.779 7.116
Phytosterols (mg) 9.984 n/a 3.713 n/a n/a n/a n/a 13.697 54.788
Monounsaturated Fat (g) 0.0 0.126 0.002 1.878 n/a n/a n/a 2.006 8.024
Polyunsaturated (g) 0.08 0.268 0.005 0.67 n/a n/a n/a 1.023 4.092