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Receta Mary Emmerling's Chicken Barbecue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and freshly grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		apricot jam
16.0g 		soy sauce
3.2g 		wine
2.95g 		scallions
1.15g 		garlic
1.48g 		ginger
1.12g 		lemon juice
3.05g 		pepper
0.0g 		salt
0.0g 		chicken
123.35g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.2 0.0 0.02 0.09 0.02 0.01 n/a n/a 22.94 23.35 233.5
Total Fat (g) 0.01 0.0 0.0 0.0 0.01 0.01 0.0 n/a n/a 18.58 18.61 186.1
Carbohydrates (g) 11.02 0.24 0.08 0.08 0.49 0.2 0.26 n/a n/a 0.0 12.38 123.8
Ash (g) 0.04 0.49 0.01 0.01 0.02 0.01 0.01 n/a n/a 0.97 1.56 15.6
Calories (kcal) 44.48 1.696 2.449 0.369 2.204 0.893 0.763 n/a n/a 265.207 318.059 3180.59
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 3.0
Water (g) 4.88 2.26 2.55 1.03 0.87 0.88 2.77 n/a n/a 81.4 96.64 966.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 7.76 0.05 0.02 0.03 0.01 0.02 0.07 n/a n/a 0.0 7.97 79.7
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 3.0
Calcium (mg) 3.2 0.608 0.236 0.829 2.677 0.179 0.214 n/a n/a 13.569 21.511 215.11
Iron (mg) 0.08 0.06 0.01 0.02 0.03 0.01 0.0 n/a n/a 1.11 1.31 13.1
Magnesium (mg) 0.64 1.376 0.325 0.23 0.37 0.48 0.183 n/a n/a 24.67 28.274 282.74
Phosphorus (mg) 3.04 4.0 0.59 0.426 2.263 0.379 0.183 n/a n/a 181.327 192.209 1922.09
Potassium (mg) 12.32 6.944 2.921 3.18 5.931 4.631 3.782 n/a n/a 233.135 272.843 2728.43
Sodium (mg) 5.12 180.384 0.148 0.184 0.251 0.145 0.031 n/a n/a 86.346 272.609 2726.09
Zinc (mg) 0.01 0.02 0.0 0.0 0.02 0.0 0.0 n/a n/a 1.62 1.67 16.7
Copper (mg) 0.016 0.003 0.0 0.001 0.004 0.003 0.001 n/a n/a 0.062 0.09 0.9
Manganese (mg) 0.006 0.013 0.004 0.002 0.025 0.003 0.0 n/a n/a 0.025 0.077 0.77
Selenium (mcg) 0.3 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 17.8 18.3 183.0
Vitamin A, IU (IU) 0.0 0.0 0.0 11.485 0.133 0.0 0.61 n/a n/a 172.693 184.921 1849.21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 50.574 50.574 505.74
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.576 0.0 0.0 0.031 n/a n/a 51.808 52.414 524.14
Beta Carotene (mcg) 0.0 0.0 0.0 6.889 0.074 0.0 0.092 n/a n/a 0.0 7.054 70.54
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.37 0.4 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.098 0.237 0.0 0.275 n/a n/a 0.0 13.609 136.09
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 0.0 0.0 0.2 0.5 0.1 1.4 n/a n/a 2.0 5.5 55.0
Thiamin (mg) 0.003 0.001 0.0 0.001 0.003 0.0 0.001 n/a n/a 0.074 0.083 0.83
Riboflavin (mg) 0.013 0.005 0.001 0.001 0.002 0.0 0.0 n/a n/a 0.148 0.17 1.7
Niacin (mg) 0.006 0.07 0.005 0.006 0.01 0.008 0.003 n/a n/a 8.388 8.498 84.98
Pantothenic acid (mg) 0.003 0.01 0.001 0.001 0.009 0.002 0.003 n/a n/a 1.123 1.152 11.52
Vitamin B-6 (mg) 0.003 0.005 0.001 0.001 0.018 0.002 0.002 n/a n/a 0.432 0.464 4.64
Folate (mcg) 1.76 0.448 0.03 0.737 0.044 0.123 0.397 n/a n/a 7.401 10.94 109.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.38 0.38 3.8
Choline (mg) 1.6 0.6 0.1 0.1 0.3 0.3 0.2 n/a n/a 73.6 76.9 769.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 0.003 n/a 0.0 0.001 0.0 n/a n/a n/a 0.259 0.265 2.65
Threonine (g) 0.003 0.008 n/a 0.001 0.002 0.0 n/a n/a n/a 0.95 0.965 9.65
Isoleucine (g) 0.003 0.01 n/a 0.001 0.003 0.001 n/a n/a n/a 1.135 1.152 11.52
Leucine (g) 0.006 0.016 n/a 0.001 0.005 0.001 n/a n/a n/a 1.665 1.694 16.94
Lysine (g) 0.005 0.012 n/a 0.001 0.004 0.001 n/a n/a n/a 1.863 1.885 18.85
Methionine (g) 0.0 0.003 n/a 0.0 0.001 0.0 n/a n/a n/a 0.604 0.609 6.09
Cystine (g) 0.002 0.004 n/a n/a 0.001 0.0 n/a n/a n/a 0.308 0.315 3.15
Phenylalanine (g) 0.003 0.011 n/a 0.001 0.003 0.001 n/a n/a n/a 0.888 0.906 9.06
Tyrosine (g) 0.005 0.007 n/a 0.001 0.001 0.0 n/a n/a n/a 0.74 0.754 7.54
Valine (g) 0.003 0.01 n/a 0.001 0.004 0.001 n/a n/a n/a 1.11 1.129 11.29
Arginine (g) 0.005 0.014 n/a 0.001 0.009 0.0 n/a n/a n/a 1.443 1.473 14.73
Histidine (g) 0.002 0.005 n/a 0.0 0.002 0.0 n/a n/a n/a 0.666 0.675 6.75
Alanine (g) 0.006 0.009 n/a 0.001 0.002 0.0 n/a n/a n/a 1.345 1.363 13.63
Aspartic acid (g) 0.027 0.021 n/a 0.002 0.007 0.002 n/a n/a n/a 2.048 2.108 21.08
Glutamic acid (g) 0.018 0.047 n/a 0.004 0.012 0.002 n/a n/a n/a 3.343 3.426 34.26
Glycine (g) 0.005 0.009 n/a 0.001 0.003 0.0 n/a n/a n/a 1.505 1.523 15.23
Proline (g) 0.003 0.015 n/a 0.001 0.001 0.0 n/a n/a n/a 1.123 1.144 11.44
Serine (g) 0.005 0.012 n/a 0.001 0.003 0.001 n/a n/a n/a 0.814 0.835 8.35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 92.514 92.514 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.001 0.002 0.0 n/a n/a 5.316 5.322 53.22
Phytosterols (mg) 1.92 n/a n/a n/a n/a 0.167 n/a n/a n/a n/a 2.087 20.87
Monounsaturated Fat (g) 0.006 0.0 0.0 0.0 0.0 0.002 0.0 n/a n/a 7.697 7.706 77.06
Polyunsaturated (g) 0.0 0.001 0.0 0.001 0.004 0.002 0.0 n/a n/a 3.984 3.991 39.91