Receta Mary Jacob's Best Sugar Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
flour
49.48g
eggs
16.43g
sugar
33.33g
vanilla
0.7g
butter
18.92g
baking powder
0.77g
salt
0.25g
baking soda
0.38g
Total Per Serving Total for Recipe
Protein (g) 5.11 2.07 0.0 0.0 0.16 0.0 0.0 0.0 7.34 88.08
Total Fat (g) 0.48 1.63 0.0 0.0 15.34 0.0 0.0 0.0 17.46 209.52
Carbohydrates (g) 37.76 0.13 33.33 0.09 0.01 0.0 0.0 0.0 71.31 855.72
Ash (g) 0.23 0.14 0.0 0.0 0.4 0.28 0.25 0.14 1.45 17.4
Calories (kcal) 180.104 23.49 129.0 2.016 135.633 0.0 0.0 0.0 470.243 5642.916
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 5.9 12.46 0.01 0.37 3.0 0.0 0.0 0.0 21.74 260.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.13 33.3 0.09 0.01 0.0 0.0 0.0 33.66 403.92
Galactose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 7.422 8.706 0.333 0.077 4.54 0.0 0.06 0.0 21.138 253.656
Iron (mg) 2.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2.61 31.32
Magnesium (mg) 10.885 1.971 0.0 0.084 0.378 0.0 0.003 0.0 13.321 159.852
Phosphorus (mg) 53.438 31.375 0.0 0.042 4.54 0.0 0.0 0.0 89.394 1072.728
Potassium (mg) 52.943 22.012 0.667 1.036 4.54 0.0 0.02 0.0 81.217 974.604
Sodium (mg) 0.99 22.997 0.0 0.063 108.96 209.76 96.895 104.88 544.545 6534.54
Zinc (mg) 0.35 0.18 0.0 0.0 0.02 0.0 0.0 0.0 0.55 6.6
Copper (mg) 0.069 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.086 1.032
Manganese (mg) 0.336 0.007 0.0 0.002 0.0 0.0 0.0 0.0 0.345 4.14
Selenium (mcg) 16.8 5.2 0.2 0.0 0.2 0.0 0.0 0.0 22.4 268.8
Vitamin A, IU (IU) 0.0 79.998 0.0 0.0 472.728 0.0 0.0 0.0 552.725 6632.7
Retinol (mcg) 0.0 22.833 0.0 0.0 126.931 0.0 0.0 0.0 149.764 1797.168
Vitamin A, RAE (mcg_RAE) 0.0 22.997 0.0 0.0 129.39 0.0 0.0 0.0 152.387 1828.644
Beta Carotene (mcg) 0.0 1.643 0.0 0.0 29.888 0.0 0.0 0.0 31.531 378.372
Vitamin E (mg) 0.03 0.16 0.0 0.0 0.44 0.0 0.0 0.0 0.63 7.56
Vitamin D (IU) n/a 5.749 n/a n/a 10.593 n/a n/a n/a 16.343 196.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.906 54.372 0.0 0.0 0.0 0.0 0.0 0.0 63.279 759.348
Tocopherol, beta (mg) 0.03 0.0 n/a n/a 0.0 n/a n/a n/a 0.04 0.48
Tocopherol, gamma (mg) 0.19 0.08 n/a n/a 0.0 n/a n/a n/a 0.27 3.24
Tocopherol, delta (mg) 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.391 0.011 0.0 0.0 0.002 0.0 0.0 0.0 0.404 4.848
Riboflavin (mg) 0.242 0.079 0.007 0.001 0.006 0.0 0.0 0.0 0.334 4.008
Niacin (mg) 2.919 0.011 0.0 0.003 0.008 0.0 0.0 0.0 2.941 35.292
Pantothenic acid (mg) 0.218 0.237 0.0 0.0 0.021 0.0 0.0 0.0 0.475 5.7
Vitamin B-6 (mg) 0.02 0.023 0.0 0.0 0.0 0.0 0.0 0.0 0.043 0.516
Folate (mcg) 90.547 7.721 0.0 0.0 0.568 0.0 0.0 0.0 98.835 1186.02
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.0 0.03 0.0 0.0 0.0 0.24 2.88
Choline (mg) 5.1 41.2 0.0 n/a 3.6 0.0 0.0 0.0 49.9 598.8
Folic acid (mcg) 76.198 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.198 914.376
Tryptophan (g) 0.064 0.028 n/a n/a 0.002 n/a 0.0 n/a 0.094 1.128
Threonine (g) 0.139 0.092 n/a n/a 0.008 n/a 0.0 n/a 0.238 2.856
Isoleucine (g) 0.178 0.11 n/a n/a 0.009 n/a 0.0 n/a 0.298 3.576
Leucine (g) 0.351 0.179 n/a n/a 0.015 n/a 0.0 n/a 0.545 6.54
Lysine (g) 0.114 0.149 n/a n/a 0.013 n/a 0.0 n/a 0.277 3.324
Methionine (g) 0.089 0.062 n/a n/a 0.004 n/a 0.0 n/a 0.155 1.86
Cystine (g) 0.109 0.044 n/a n/a 0.002 n/a 0.0 n/a 0.155 1.86
Phenylalanine (g) 0.257 0.112 n/a n/a 0.008 n/a 0.0 n/a 0.377 4.524
Tyrosine (g) 0.153 0.082 n/a n/a 0.008 n/a 0.0 n/a 0.243 2.916
Valine (g) 0.208 0.141 n/a n/a 0.011 n/a 0.0 n/a 0.36 4.32
Arginine (g) 0.208 0.135 n/a n/a 0.006 n/a 0.0 n/a 0.348 4.176
Histidine (g) 0.114 0.051 n/a n/a 0.004 n/a 0.0 n/a 0.169 2.028
Alanine (g) 0.163 0.122 n/a n/a 0.006 n/a 0.0 n/a 0.291 3.492
Aspartic acid (g) 0.218 0.218 n/a n/a 0.011 n/a 0.0 n/a 0.448 5.376
Glutamic acid (g) 1.722 0.276 n/a n/a 0.034 n/a 0.0 n/a 2.032 24.384
Glycine (g) 0.183 0.071 n/a n/a 0.004 n/a 0.0 n/a 0.257 3.084
Proline (g) 0.594 0.084 n/a n/a 0.015 n/a 0.0 n/a 0.693 8.316
Serine (g) 0.257 0.159 n/a n/a 0.009 n/a 0.0 n/a 0.426 5.112
Cholesterol (mg) 0.0 69.485 0.0 0.0 40.671 0.0 0.0 0.0 110.156 1321.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.079 0.509 0.0 0.0 9.717 0.0 0.0 0.0 10.306 123.672
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.045 0.626 0.0 0.0 3.976 0.0 0.0 0.0 4.647 55.764
Polyunsaturated (g) 0.203 0.223 0.0 0.0 0.575 0.0 0.0 0.0 1.001 12.012