Receta Mary Lou Webb's Cucumber Sandwich Mix - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cream cheese
75.6g |
onion
10.5g |
mustard
2.5g |
worcestershire sauce
0.96g |
cucumbers
68.13g |
onion salt
0.21g |
salt
0.07g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.48 | 0.12 | 0.11 | 0.0 | 0.4 | 0.02 | 0.0 | 5.13 | 30.78 |
Total Fat (g) | 25.89 | 0.01 | 0.1 | 0.0 | 0.11 | 0.0 | 0.0 | 26.11 | 156.66 |
Carbohydrates (g) | 3.08 | 0.98 | 0.13 | 0.19 | 1.47 | 0.13 | 0.0 | 5.98 | 35.88 |
Ash (g) | 1.0 | 0.04 | 0.09 | 0.02 | 0.25 | 0.03 | 0.07 | 1.49 | 8.94 |
Calories (kcal) | 258.552 | 4.2 | 1.675 | 0.745 | 8.176 | 0.654 | 0.0 | 274.002 | 1644.012 |
Starch (g) | 0.26 | 0.0 | 0.02 | n/a | 0.05 | n/a | n/a | 0.33 | 1.98 |
Sucrose (g) | 0.0 | 0.1 | 0.01 | n/a | 0.0 | n/a | n/a | 0.11 | 0.66 |
Glucose (dextrose) (g) | 0.0 | 0.21 | 0.01 | n/a | 0.43 | n/a | n/a | 0.65 | 3.9 |
Fructose (g) | 0.0 | 0.14 | 0.0 | n/a | 0.51 | n/a | n/a | 0.65 | 3.9 |
Lactose (g) | 2.43 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2.43 | 14.58 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 41.16 | 9.36 | 2.07 | 0.75 | 65.91 | 0.02 | 0.0 | 119.25 | 715.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.43 | 0.45 | 0.02 | 0.1 | 0.94 | 0.07 | 0.0 | 4.0 | 24.0 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 74.088 | 2.415 | 1.45 | 1.022 | 9.539 | 1.203 | 0.016 | 89.733 | 538.398 |
Iron (mg) | 0.29 | 0.02 | 0.04 | 0.05 | 0.15 | 0.02 | 0.0 | 0.56 | 3.36 |
Magnesium (mg) | 6.804 | 1.05 | 1.225 | 0.124 | 8.176 | 0.402 | 0.001 | 17.782 | 106.692 |
Phosphorus (mg) | 80.136 | 3.045 | 2.65 | 0.573 | 14.308 | 0.824 | 0.0 | 101.536 | 609.216 |
Potassium (mg) | 104.328 | 15.33 | 3.45 | 7.64 | 92.661 | 8.995 | 0.005 | 232.41 | 1394.46 |
Sodium (mg) | 242.676 | 0.42 | 28.375 | 9.359 | 1.363 | 2.942 | 25.839 | 310.973 | 1865.838 |
Zinc (mg) | 0.39 | 0.02 | 0.02 | 0.0 | 0.12 | 0.01 | 0.0 | 0.54 | 3.24 |
Copper (mg) | 0.015 | 0.004 | 0.002 | 0.002 | 0.048 | 0.001 | 0.0 | 0.072 | 0.432 |
Manganese (mg) | 0.008 | 0.014 | 0.011 | n/a | 0.048 | n/a | 0.0 | 0.079 | 0.474 |
Selenium (mcg) | 1.8 | 0.1 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 2.8 | 16.8 |
Vitamin A, IU (IU) | 956.34 | 0.21 | 1.775 | 0.754 | 49.056 | 4.022 | 0.0 | 1012.158 | 6072.948 |
Retinol (mcg) | 271.404 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 271.414 | 1628.484 |
Vitamin A, RAE (mcg_RAE) | 273.672 | 0.0 | 0.1 | 0.048 | 2.725 | 0.201 | 0.0 | 276.746 | 1660.476 |
Beta Carotene (mcg) | 30.996 | 0.105 | 0.725 | 0.411 | 21.121 | 2.413 | 0.0 | 55.771 | 334.626 |
Vitamin E (mg) | 0.49 | 0.0 | 0.01 | 0.0 | 0.02 | 0.01 | 0.0 | 0.54 | 3.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.42 | 0.45 | 0.458 | 10.901 | 10.406 | 0.0 | 22.636 | 135.816 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.05 | n/a | 0.01 | n/a | n/a | 0.1 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 0.1 | 2.2 | 0.2 | 0.0 | 3.3 | 19.8 |
Thiamin (mg) | 0.015 | 0.005 | 0.009 | 0.001 | 0.02 | 0.001 | 0.0 | 0.051 | 0.306 |
Riboflavin (mg) | 0.098 | 0.003 | 0.001 | 0.001 | 0.02 | 0.001 | 0.0 | 0.125 | 0.75 |
Niacin (mg) | 0.113 | 0.013 | 0.013 | 0.007 | 0.027 | 0.01 | 0.0 | 0.182 | 1.092 |
Pantothenic acid (mg) | 0.431 | 0.013 | 0.008 | n/a | 0.164 | n/a | 0.0 | 0.615 | 3.69 |
Vitamin B-6 (mg) | 0.03 | 0.013 | 0.002 | 0.0 | 0.034 | 0.001 | 0.0 | 0.079 | 0.474 |
Folate (mcg) | 8.316 | 1.995 | 0.175 | 0.076 | 9.539 | 0.219 | 0.0 | 20.32 | 121.92 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.14 |
Choline (mg) | 20.6 | 0.6 | 0.6 | 0.0 | 3.9 | 0.3 | 0.0 | 25.9 | 155.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.053 | 0.001 | 0.0 | n/a | 0.007 | n/a | 0.0 | 0.061 | 0.366 |
Threonine (g) | 0.174 | 0.002 | 0.004 | n/a | 0.007 | n/a | 0.0 | 0.187 | 1.122 |
Isoleucine (g) | 0.242 | 0.001 | 0.004 | n/a | 0.007 | n/a | 0.0 | 0.254 | 1.524 |
Leucine (g) | 0.499 | 0.003 | 0.008 | n/a | 0.02 | n/a | 0.0 | 0.53 | 3.18 |
Lysine (g) | 0.431 | 0.004 | 0.007 | n/a | 0.02 | n/a | 0.0 | 0.462 | 2.772 |
Methionine (g) | 0.144 | 0.0 | 0.002 | n/a | 0.007 | n/a | 0.0 | 0.152 | 0.912 |
Cystine (g) | 0.03 | 0.0 | 0.002 | n/a | 0.007 | n/a | 0.0 | 0.039 | 0.234 |
Phenylalanine (g) | 0.219 | 0.003 | 0.004 | n/a | 0.02 | n/a | 0.0 | 0.247 | 1.482 |
Tyrosine (g) | 0.227 | 0.001 | 0.004 | n/a | 0.0 | n/a | 0.0 | 0.231 | 1.386 |
Valine (g) | 0.302 | 0.002 | 0.005 | n/a | 0.007 | n/a | 0.0 | 0.316 | 1.896 |
Arginine (g) | 0.181 | 0.01 | 0.007 | n/a | 0.02 | n/a | 0.0 | 0.219 | 1.314 |
Histidine (g) | 0.136 | 0.001 | 0.003 | n/a | 0.0 | n/a | 0.0 | 0.14 | 0.84 |
Alanine (g) | 0.136 | 0.002 | 0.004 | n/a | 0.02 | n/a | 0.0 | 0.163 | 0.978 |
Aspartic acid (g) | 0.386 | 0.009 | 0.01 | n/a | 0.027 | n/a | 0.0 | 0.432 | 2.592 |
Glutamic acid (g) | 0.983 | 0.027 | 0.019 | n/a | 0.136 | n/a | 0.0 | 1.165 | 6.99 |
Glycine (g) | 0.106 | 0.003 | 0.006 | n/a | 0.02 | n/a | 0.0 | 0.135 | 0.81 |
Proline (g) | 0.507 | 0.001 | 0.009 | n/a | 0.007 | n/a | 0.0 | 0.524 | 3.144 |
Serine (g) | 0.28 | 0.002 | 0.005 | n/a | 0.02 | n/a | 0.0 | 0.308 | 1.848 |
Cholesterol (mg) | 83.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.16 | 498.96 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.583 | 0.004 | 0.006 | 0.0 | 0.007 | 0.001 | 0.0 | 14.602 | 87.612 |
Phytosterols (mg) | n/a | 1.575 | n/a | n/a | n/a | n/a | 0.0 | 1.575 | 9.45 |
Monounsaturated Fat (g) | 6.517 | 0.001 | 0.066 | 0.0 | 0.0 | 0.001 | 0.0 | 6.584 | 39.504 |
Polyunsaturated (g) | 1.089 | 0.002 | 0.024 | 0.0 | 0.0 | 0.002 | 0.0 | 1.117 | 6.702 |