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Receta Mary Martin's Popcorn Balls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
popcorn
13.33g
sugar
33.33g
corn syrup
14.21g
water
29.63g
vinegar
0.42g
salt
0.25g
vanilla
0.35g
Total Per Serving Total for Recipe
Protein (g) 1.16 0.0 0.0 0.0 0.0 0.0 0.0 1.16 13.92
Total Fat (g) 4.0 0.0 0.03 0.0 0.0 0.0 0.0 4.02 48.24
Carbohydrates (g) 7.43 33.33 10.91 0.0 0.0 0.0 0.04 51.71 620.52
Ash (g) 0.4 0.0 0.03 0.03 n/a 0.25 0.0 0.71 8.52
Calories (kcal) 70.267 129.0 40.21 0.0 0.088 0.0 1.008 240.572 2886.864
Starch (g) 5.98 n/a n/a n/a n/a n/a n/a 5.98 71.76
Sucrose (g) 0.07 n/a 0.0 n/a n/a n/a n/a 0.07 0.84
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.35 0.01 3.24 29.6 0.39 0.0 0.18 33.77 405.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 33.3 3.8 0.0 0.0 0.0 0.04 37.22 446.64
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 2.667 0.333 1.847 0.889 0.029 0.06 0.039 5.864 70.368
Iron (mg) 0.31 0.0 0.0 0.0 0.0 0.0 0.0 0.32 3.84
Magnesium (mg) 12.267 0.0 0.142 0.296 0.021 0.003 0.042 12.77 153.24
Phosphorus (mg) 31.2 0.0 0.0 0.0 0.033 0.0 0.021 31.254 375.048
Potassium (mg) 29.2 0.667 0.142 0.0 0.304 0.02 0.518 30.851 370.212
Sodium (mg) 102.8 0.0 8.809 1.185 0.021 96.895 0.032 209.742 2516.904
Zinc (mg) 0.32 0.0 0.06 0.0 0.0 0.0 0.0 0.39 4.68
Copper (mg) 0.025 0.0 0.0 0.003 0.0 0.0 0.0 0.029 0.348
Manganese (mg) 0.104 0.0 0.0 0.0 n/a 0.0 0.001 0.105 1.26
Selenium (mcg) 0.7 0.2 0.1 0.0 0.0 0.0 0.0 1.0 12.0
Vitamin A, IU (IU) 33.6 0.0 0.0 0.0 n/a 0.0 0.0 33.6 403.2
Retinol (mcg) 1.733 0.0 0.0 0.0 0.0 0.0 0.0 1.733 20.796
Vitamin A, RAE (mcg_RAE) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 3.2 38.4
Beta Carotene (mcg) 8.533 0.0 0.0 0.0 0.0 0.0 0.0 8.533 102.396
Vitamin E (mg) 0.23 0.0 0.0 0.0 0.0 0.0 0.0 0.23 2.76
Vitamin D (IU) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 101.6 0.0 0.0 0.0 0.0 0.0 0.0 101.6 1219.2
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 2.1 n/a n/a n/a n/a n/a n/a 2.1 25.2
Tocopherol, delta (mg) 0.79 n/a n/a n/a n/a n/a n/a 0.79 9.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.015 0.0 0.009 0.0 0.0 0.0 0.0 0.023 0.276
Riboflavin (mg) 0.013 0.007 0.0 0.0 0.0 0.0 0.0 0.02 0.24
Niacin (mg) 0.207 0.0 0.0 0.0 0.0 0.0 0.002 0.208 2.496
Pantothenic acid (mg) 0.037 0.0 0.0 0.0 n/a 0.0 0.0 0.037 0.444
Vitamin B-6 (mg) 0.021 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.252
Folate (mcg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 24.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.0 0.0 0.0 0.0 0.0 n/a 1.9 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a n/a n/a n/a 0.0 n/a 0.007 0.084
Threonine (g) 0.029 n/a n/a n/a n/a 0.0 n/a 0.029 0.348
Isoleucine (g) 0.033 n/a n/a n/a n/a 0.0 n/a 0.033 0.396
Leucine (g) 0.137 n/a n/a n/a n/a 0.0 n/a 0.137 1.644
Lysine (g) 0.035 n/a n/a n/a n/a 0.0 n/a 0.035 0.42
Methionine (g) 0.017 n/a n/a n/a n/a 0.0 n/a 0.017 0.204
Cystine (g) 0.019 n/a n/a n/a n/a 0.0 n/a 0.019 0.228
Phenylalanine (g) 0.043 n/a n/a n/a n/a 0.0 n/a 0.043 0.516
Tyrosine (g) 0.036 n/a n/a n/a n/a 0.0 n/a 0.036 0.432
Valine (g) 0.045 n/a n/a n/a n/a 0.0 n/a 0.045 0.54
Arginine (g) 0.029 n/a n/a n/a n/a 0.0 n/a 0.029 0.348
Histidine (g) 0.024 n/a n/a n/a n/a 0.0 n/a 0.024 0.288
Alanine (g) 0.071 n/a n/a n/a n/a 0.0 n/a 0.071 0.852
Aspartic acid (g) 0.072 n/a n/a n/a n/a 0.0 n/a 0.072 0.864
Glutamic acid (g) 0.189 n/a n/a n/a n/a 0.0 n/a 0.189 2.268
Glycine (g) 0.031 n/a n/a n/a n/a 0.0 n/a 0.031 0.372
Proline (g) 0.084 n/a n/a n/a n/a 0.0 n/a 0.084 1.008
Serine (g) 0.044 n/a n/a n/a n/a 0.0 n/a 0.044 0.528
Cholesterol (mg) 0.533 0.0 0.0 0.0 0.0 0.0 0.0 0.533 6.396
Trans Fat (g) 1.263 n/a n/a n/a n/a n/a n/a 1.263 15.156
Saturated Fat (g) 0.92 0.0 0.0 0.0 0.0 0.0 0.0 0.92 11.04
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0