Receta Mary N's Baked French Toast - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
serves
3.38g |
meal
0.0g |
bread
5.0g |
butter
1.78g |
egg
49.28g |
cream
60.0g |
milk
30.5g |
sugar
3.15g |
vanilla
0.53g |
cinnamon.
0.08g |
nutmeg
0.07g |
salt
0.05g |
butter
28.4g |
sugar
27.5g |
pecans
7.22g |
corn syrup
5.5g |
cinnamon.
0.16g |
nutmeg
0.14g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.47 | n/a | 0.48 | 0.02 | 6.2 | 1.62 | 0.98 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.03 | 0.66 | 0.0 | 0.01 | 0.01 | 10.72 | 85.76 |
Total Fat (g) | 1.22 | n/a | 0.3 | 1.44 | 4.9 | 11.59 | 0.99 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 23.04 | 0.0 | 5.2 | 0.01 | 0.0 | 0.05 | 48.76 | 390.08 |
Carbohydrates (g) | 0.09 | n/a | 2.39 | 0.0 | 0.38 | 2.2 | 1.38 | 3.15 | 0.07 | 0.07 | 0.03 | 0.0 | 0.02 | 26.97 | 1.0 | 4.22 | 0.13 | 0.07 | 42.17 | 337.36 |
Ash (g) | n/a | n/a | 0.09 | 0.0 | 0.42 | 0.35 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.12 | 0.11 | 0.01 | 0.01 | 0.0 | 1.39 | 11.12 |
Calories (kcal) | 13.365 | n/a | 14.15 | 12.727 | 70.47 | 117.0 | 18.3 | 12.191 | 1.512 | 0.201 | 0.361 | 0.0 | 203.628 | 104.5 | 49.899 | 15.565 | 0.401 | 0.722 | 634.991 | 5079.928 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.24 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 26.0 | 0.28 | 0.0 | 0.0 | n/a | 26.34 | 210.72 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.37 | 0.0 | n/a | 0.0 | n/a | 0.48 | 3.84 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.31 | 0.0 | n/a | 0.0 | n/a | 0.37 | 2.96 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 1.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.66 | 13.28 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.05 | 0.4 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 1.5 | n/a | 1.74 | 0.32 | 37.37 | 44.25 | 26.94 | 0.0 | 0.28 | 0.01 | 0.0 | 0.0 | 5.09 | 0.37 | 0.25 | 1.25 | 0.02 | 0.01 | 119.41 | 955.28 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.09 | 0.0 | 0.38 | 0.08 | 1.6 | 3.15 | 0.07 | 0.0 | 0.02 | 0.0 | 0.02 | 26.68 | 0.29 | 1.47 | 0.0 | 0.04 | 33.89 | 271.12 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | 0.4 |
Dietary Fiber (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 1.0 | 8.0 |
Calcium (mg) | 0.338 | n/a | 4.65 | 0.426 | 26.118 | 57.6 | 34.465 | 0.032 | 0.058 | 0.814 | 0.127 | 0.012 | 6.816 | 22.825 | 5.055 | 0.715 | 1.628 | 0.253 | 161.931 | 1295.448 |
Iron (mg) | 0.04 | n/a | 0.15 | 0.0 | 0.9 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.2 | 0.18 | 0.0 | 0.01 | 0.0 | 1.54 | 12.32 |
Magnesium (mg) | 0.405 | n/a | 0.95 | 0.036 | 5.914 | 5.4 | 3.05 | 0.0 | 0.063 | 0.049 | 0.126 | 0.001 | 0.568 | 2.475 | 8.738 | 0.055 | 0.098 | 0.252 | 28.177 | 225.416 |
Phosphorus (mg) | 3.611 | n/a | 5.3 | 0.426 | 94.125 | 48.0 | 27.755 | 0.0 | 0.032 | 0.052 | 0.146 | 0.0 | 6.816 | 1.1 | 20.003 | 0.0 | 0.104 | 0.293 | 207.763 | 1662.104 |
Potassium (mg) | 6.379 | n/a | 5.75 | 0.426 | 66.035 | 73.2 | 43.615 | 0.063 | 0.777 | 0.35 | 0.241 | 0.004 | 6.816 | 36.575 | 29.607 | 0.055 | 0.7 | 0.481 | 271.075 | 2168.6 |
Sodium (mg) | 27.169 | n/a | 24.6 | 0.195 | 68.992 | 24.0 | 12.2 | 0.0 | 0.047 | 0.008 | 0.011 | 19.379 | 3.124 | 7.7 | 0.0 | 3.41 | 0.016 | 0.022 | 190.874 | 1526.992 |
Zinc (mg) | 0.06 | n/a | 0.04 | 0.0 | 0.55 | 0.16 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.33 | 0.02 | 0.0 | 0.0 | 1.33 | 10.64 |
Copper (mg) | 0.001 | n/a | 0.008 | 0.0 | 0.049 | 0.006 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.014 | 0.087 | 0.0 | 0.001 | 0.001 | 0.177 | 1.416 |
Manganese (mg) | n/a | n/a | 0.025 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.001 | 0.014 | 0.002 | 0.0 | 0.0 | 0.017 | 0.325 | 0.0 | 0.028 | 0.004 | 0.436 | 3.488 |
Selenium (mcg) | 0.5 | n/a | 1.5 | 0.0 | 15.6 | 0.4 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 20.1 | 160.8 |
Vitamin A, IU (IU) | n/a | n/a | 10.55 | 44.357 | 239.994 | 393.6 | 31.11 | 0.0 | 0.0 | 0.24 | 0.07 | 0.0 | 709.716 | 0.0 | 4.044 | 0.0 | 0.479 | 0.14 | 1434.3 | 11474.4 |
Retinol (mcg) | 0.0 | n/a | 3.15 | 11.91 | 68.499 | 106.8 | 8.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 389.463 | 3115.704 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 3.15 | 12.141 | 68.992 | 108.6 | 8.54 | 0.0 | 0.0 | 0.012 | 0.003 | 0.0 | 194.256 | 0.0 | 0.217 | 0.0 | 0.024 | 0.007 | 395.943 | 3167.544 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 2.805 | 4.928 | 22.2 | 1.525 | 0.0 | 0.0 | 0.091 | 0.011 | 0.0 | 44.872 | 0.0 | 2.094 | 0.0 | 0.182 | 0.022 | 78.73 | 629.84 |
Vitamin E (mg) | 0.01 | n/a | 0.01 | 0.04 | 0.48 | 0.33 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.65 | 13.2 |
Vitamin D (IU) | n/a | n/a | 0.8 | n/a | 17.248 | n/a | 12.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 30.248 | 241.984 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.037 | 0.296 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 2.25 | 0.0 | 163.117 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 1.228 | 0.0 | 0.361 | 0.0 | 167.136 | 1337.088 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.03 | n/a | 0.0 | 0.0 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.25 | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 1.76 | n/a | 0.02 | 0.0 | 2.04 | 16.32 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.03 | n/a | 0.0 | 0.0 | 0.04 | 0.32 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Thiamin (mg) | 0.012 | n/a | 0.022 | 0.0 | 0.034 | 0.018 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.048 | 0.003 | 0.0 | 0.0 | 0.154 | 1.232 |
Riboflavin (mg) | 0.005 | n/a | 0.022 | 0.001 | 0.237 | 0.09 | 0.055 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.428 | 3.424 |
Niacin (mg) | 0.114 | n/a | 0.243 | 0.001 | 0.034 | 0.036 | 0.034 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.011 | 0.03 | 0.084 | 0.0 | 0.002 | 0.002 | 0.595 | 4.76 |
Pantothenic acid (mg) | n/a | n/a | 0.014 | 0.002 | 0.71 | 0.168 | 0.11 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.031 | 0.036 | 0.062 | 0.0 | 0.001 | n/a | 1.134 | 9.072 |
Vitamin B-6 (mg) | 0.002 | n/a | 0.003 | 0.0 | 0.069 | 0.018 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.015 | 0.0 | 0.0 | 0.0 | 0.131 | 1.048 |
Folate (mcg) | 0.068 | n/a | 5.25 | 0.053 | 23.162 | 1.2 | 1.525 | 0.0 | 0.0 | 0.005 | 0.052 | 0.0 | 0.852 | 0.275 | 1.589 | 0.0 | 0.01 | 0.105 | 34.144 | 273.152 |
Vitamin B-12 (mcg) | 0.01 | n/a | 0.01 | 0.0 | 0.64 | 0.13 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.97 | 7.76 |
Choline (mg) | 2.0 | n/a | 4.2 | 0.3 | 123.7 | 10.1 | 4.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.3 | 0.6 | 2.9 | 0.0 | 0.0 | 0.0 | 153.6 | 1228.8 |
Folic acid (mcg) | 0.0 | n/a | 1.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.75 | 14.0 |
Tryptophan (g) | n/a | n/a | 0.006 | 0.0 | 0.084 | 0.024 | 0.024 | n/a | n/a | 0.0 | n/a | 0.0 | 0.003 | n/a | 0.006 | n/a | 0.0 | n/a | 0.147 | 1.176 |
Threonine (g) | n/a | n/a | 0.016 | 0.001 | 0.276 | 0.072 | 0.043 | n/a | n/a | 0.0 | n/a | 0.0 | 0.011 | n/a | 0.022 | n/a | 0.0 | n/a | 0.441 | 3.528 |
Isoleucine (g) | n/a | n/a | 0.02 | 0.001 | 0.33 | 0.096 | 0.052 | n/a | n/a | 0.0 | n/a | 0.0 | 0.014 | n/a | 0.025 | n/a | 0.0 | n/a | 0.538 | 4.304 |
Leucine (g) | n/a | n/a | 0.035 | 0.001 | 0.537 | 0.156 | 0.082 | n/a | n/a | 0.0 | n/a | 0.0 | 0.023 | n/a | 0.043 | n/a | 0.0 | n/a | 0.878 | 7.024 |
Lysine (g) | n/a | n/a | 0.016 | 0.001 | 0.448 | 0.126 | 0.043 | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.021 | n/a | 0.0 | n/a | 0.675 | 5.4 |
Methionine (g) | n/a | n/a | 0.01 | 0.0 | 0.187 | 0.042 | 0.024 | n/a | n/a | 0.0 | n/a | 0.0 | 0.006 | n/a | 0.013 | n/a | 0.0 | n/a | 0.282 | 2.256 |
Cystine (g) | n/a | n/a | 0.011 | 0.0 | 0.133 | 0.018 | 0.006 | n/a | n/a | 0.0 | n/a | 0.0 | 0.003 | n/a | 0.011 | n/a | 0.0 | n/a | 0.182 | 1.456 |
Phenylalanine (g) | n/a | n/a | 0.024 | 0.001 | 0.335 | 0.078 | 0.046 | n/a | n/a | 0.0 | n/a | 0.0 | 0.011 | n/a | 0.031 | n/a | 0.0 | n/a | 0.526 | 4.208 |
Tyrosine (g) | n/a | n/a | 0.015 | 0.001 | 0.246 | 0.078 | 0.046 | n/a | n/a | 0.0 | n/a | 0.0 | 0.011 | n/a | 0.016 | n/a | 0.0 | n/a | 0.413 | 3.304 |
Valine (g) | n/a | n/a | 0.022 | 0.001 | 0.424 | 0.108 | 0.058 | n/a | n/a | 0.0 | n/a | 0.0 | 0.017 | n/a | 0.03 | n/a | 0.0 | n/a | 0.66 | 5.28 |
Arginine (g) | n/a | n/a | 0.02 | 0.001 | 0.404 | 0.06 | 0.024 | n/a | n/a | 0.0 | n/a | 0.0 | 0.009 | n/a | 0.085 | n/a | 0.0 | n/a | 0.603 | 4.824 |
Histidine (g) | n/a | n/a | 0.011 | 0.0 | 0.153 | 0.042 | 0.024 | n/a | n/a | 0.0 | n/a | 0.0 | 0.006 | n/a | 0.019 | n/a | 0.0 | n/a | 0.255 | 2.04 |
Alanine (g) | n/a | n/a | 0.018 | 0.001 | 0.365 | 0.054 | 0.031 | n/a | n/a | 0.0 | n/a | 0.0 | 0.009 | n/a | 0.029 | n/a | 0.0 | n/a | 0.506 | 4.048 |
Aspartic acid (g) | n/a | n/a | 0.026 | 0.001 | 0.655 | 0.126 | 0.073 | n/a | n/a | 0.0 | n/a | 0.0 | 0.017 | n/a | 0.067 | n/a | 0.001 | n/a | 0.967 | 7.736 |
Glutamic acid (g) | n/a | n/a | 0.143 | 0.003 | 0.828 | 0.342 | 0.198 | n/a | n/a | 0.0 | n/a | 0.0 | 0.051 | n/a | 0.132 | n/a | 0.001 | n/a | 1.699 | 13.592 |
Glycine (g) | n/a | n/a | 0.017 | 0.0 | 0.212 | 0.036 | 0.024 | n/a | n/a | 0.0 | n/a | 0.0 | 0.006 | n/a | 0.032 | n/a | 0.0 | n/a | 0.328 | 2.624 |
Proline (g) | n/a | n/a | 0.048 | 0.001 | 0.251 | 0.156 | 0.104 | n/a | n/a | 0.0 | n/a | 0.0 | 0.023 | n/a | 0.026 | n/a | 0.001 | n/a | 0.61 | 4.88 |
Serine (g) | n/a | n/a | 0.025 | 0.001 | 0.478 | 0.09 | 0.034 | n/a | n/a | 0.0 | n/a | 0.0 | 0.014 | n/a | 0.034 | n/a | 0.0 | n/a | 0.676 | 5.408 |
Cholesterol (mg) | 2.396 | n/a | 2.55 | 3.816 | 208.454 | 39.6 | 3.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.927 | 2567.416 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.437 | n/a | 0.08 | 0.912 | 1.528 | 7.212 | 0.57 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 14.589 | 0.0 | 0.446 | 0.0 | 0.001 | 0.036 | 25.829 | 206.632 |
Phytosterols (mg) | n/a | n/a | 0.35 | n/a | n/a | n/a | n/a | n/a | n/a | 0.021 | 0.043 | 0.0 | n/a | n/a | 7.366 | n/a | 0.042 | 0.085 | 7.907 | 63.256 |
Monounsaturated Fat (g) | 0.58 | n/a | 0.115 | 0.373 | 1.878 | 3.348 | 0.247 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 5.97 | 0.0 | 2.946 | 0.0 | 0.0 | 0.004 | 15.464 | 123.712 |
Polyunsaturated (g) | 0.132 | n/a | 0.056 | 0.054 | 0.67 | 0.432 | 0.061 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.863 | 0.0 | 1.561 | 0.0 | 0.0 | 0.0 | 3.829 | 30.632 |