Receta Mary's Crispy Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Dijonnaise (Best Foods)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		frying chicken
154.22g 		cream
28.35g 		mayonnaise
13.28g 		honey
3.5g 		Total Per Serving Total for Recipe
Protein (g) 28.69 0.59 0.0 0.01 29.28 175.68
Total Fat (g) 23.23 5.59 10.33 0.0 39.15 234.9
Carbohydrates (g) 0.0 0.82 0.04 2.88 3.74 22.44
Ash (g) 1.22 0.24 0.05 0.01 1.52 9.12
Calories (kcal) 331.574 54.716 91.355 10.64 488.285 2929.71
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.03 0.03 0.18
Glucose (dextrose) (g) n/a 0.0 n/a 1.25 1.25 7.5
Fructose (g) n/a 0.0 n/a 1.43 1.43 8.58
Lactose (g) n/a 0.99 n/a n/a 0.99 5.94
Maltose (g) n/a 0.0 n/a 0.05 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.77 21.11 2.88 0.6 126.36 758.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.99 0.04 2.87 3.91 23.46
Galactose (g) n/a 0.0 n/a 0.11 0.11 0.66
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 16.964 31.185 0.929 0.21 49.289 295.734
Iron (mg) 1.39 0.05 0.03 0.01 1.48 8.88
Magnesium (mg) 30.844 2.835 0.133 0.07 33.882 203.292
Phosphorus (mg) 226.704 32.603 3.32 0.14 262.766 1576.596
Potassium (mg) 291.477 39.974 1.859 1.82 335.129 2010.774
Sodium (mg) 107.954 22.68 64.533 0.14 195.307 1171.842
Zinc (mg) 2.02 0.11 0.02 0.01 2.15 12.9
Copper (mg) 0.077 0.006 0.0 0.001 0.084 0.504
Manganese (mg) 0.031 0.003 n/a 0.003 0.036 0.216
Selenium (mcg) 22.2 0.7 0.2 0.0 23.2 139.2
Vitamin A, IU (IU) 215.909 163.296 0.0 0.0 379.205 2275.23
Retinol (mcg) 63.23 45.36 0.0 0.0 108.59 651.54
Vitamin A, RAE (mcg_RAE) 64.773 45.927 0.0 0.0 110.7 664.2
Beta Carotene (mcg) 0.0 7.371 0.0 0.0 7.371 44.226
Vitamin E (mg) 0.46 0.12 1.57 0.0 2.15 12.9
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.5 0.3 0.0 0.0 2.7 16.2
Thiamin (mg) 0.093 0.011 0.001 0.0 0.105 0.63
Riboflavin (mg) 0.185 0.048 0.008 0.001 0.243 1.458
Niacin (mg) 10.487 0.031 0.001 0.004 10.524 63.144
Pantothenic acid (mg) 1.403 0.096 n/a 0.002 1.502 9.012
Vitamin B-6 (mg) 0.54 0.017 0.001 0.001 0.559 3.354
Folate (mcg) 9.253 1.985 0.0 0.07 11.308 67.848
Vitamin B-12 (mcg) 0.48 0.08 0.0 0.0 0.56 3.36
Choline (mg) 92.1 5.4 0.1 0.1 97.7 586.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.324 0.011 n/a 0.0 0.335 2.01
Threonine (g) 1.187 0.034 n/a 0.0 1.222 7.332
Isoleucine (g) 1.419 0.04 n/a 0.0 1.459 8.754
Leucine (g) 2.082 0.077 n/a 0.0 2.159 12.954
Lysine (g) 2.329 0.065 n/a 0.0 2.394 14.364
Methionine (g) 0.756 0.02 n/a 0.0 0.776 4.656
Cystine (g) 0.386 0.009 n/a 0.0 0.394 2.364
Phenylalanine (g) 1.11 0.037 n/a 0.0 1.148 6.888
Tyrosine (g) 0.925 0.037 n/a 0.0 0.963 5.778
Valine (g) 1.388 0.048 n/a 0.0 1.437 8.622
Arginine (g) 1.804 0.028 n/a 0.0 1.833 10.998
Histidine (g) 0.833 0.023 n/a 0.0 0.855 5.13
Alanine (g) 1.681 0.028 n/a 0.0 1.71 10.26
Aspartic acid (g) 2.56 0.062 n/a 0.001 2.623 15.738
Glutamic acid (g) 4.179 0.162 n/a 0.001 4.342 26.052
Glycine (g) 1.881 0.017 n/a 0.0 1.899 11.394
Proline (g) 1.403 0.074 n/a 0.003 1.48 8.88
Serine (g) 1.018 0.045 n/a 0.0 1.064 6.384
Cholesterol (mg) 115.665 14.742 0.0 0.0 130.407 782.442
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.647 3.263 1.431 0.0 11.341 68.046
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.623 1.437 2.394 0.0 13.455 80.73
Polyunsaturated (g) 4.981 0.238 6.047 0.0 11.266 67.596