Receta Mary's Easy Chicken Pie - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken
102.79g |
cream of chicken soup
25.42g |
flour
10.42g |
milk
20.33g |
butter
7.06g |
chicken broth
29.57g |
eggs
12.32g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.6 | 1.03 | 0.69 | 0.06 | 0.3 | 1.55 | n/a | n/a | 23.35 | 280.2 |
Total Fat (g) | 15.48 | 1.47 | 0.1 | 0.2 | 5.73 | 0.03 | 1.22 | n/a | n/a | 24.23 | 290.76 |
Carbohydrates (g) | 0.0 | 1.82 | 7.73 | 1.01 | 0.0 | 0.12 | 0.09 | n/a | n/a | 10.78 | 129.36 |
Ash (g) | 0.81 | 0.5 | 0.45 | 0.15 | 0.15 | 0.21 | 0.11 | n/a | n/a | 2.37 | 28.44 |
Calories (kcal) | 221.006 | 22.875 | 36.875 | 8.54 | 50.638 | 2.07 | 17.618 | n/a | n/a | 359.622 | 4315.464 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | 1.06 | n/a | n/a | 0.01 | n/a | n/a | 1.07 | 12.84 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 67.83 | 21.03 | 1.1 | 18.28 | 1.12 | 28.92 | 9.34 | n/a | n/a | 147.64 | 1771.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.14 | 0.02 | 1.06 | 0.0 | 0.0 | 0.09 | n/a | n/a | 1.32 | 15.84 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.4 | 4.8 |
Calcium (mg) | 11.307 | 3.558 | 35.208 | 24.197 | 1.695 | 1.774 | 6.53 | n/a | n/a | 84.27 | 1011.24 |
Iron (mg) | 0.93 | 0.27 | 0.49 | 0.01 | 0.0 | 0.06 | 0.23 | n/a | n/a | 1.97 | 23.64 |
Magnesium (mg) | 20.559 | 1.017 | 1.979 | 2.237 | 0.141 | 0.296 | 1.478 | n/a | n/a | 27.707 | 332.484 |
Phosphorus (mg) | 151.106 | 7.879 | 61.979 | 19.317 | 1.695 | 3.845 | 23.531 | n/a | n/a | 269.352 | 3232.224 |
Potassium (mg) | 194.279 | 12.454 | 12.917 | 30.5 | 1.695 | 23.659 | 16.509 | n/a | n/a | 292.013 | 3504.156 |
Sodium (mg) | 71.955 | 166.479 | 132.292 | 8.947 | 40.68 | 46.726 | 17.248 | n/a | n/a | 484.327 | 5811.924 |
Zinc (mg) | 1.35 | 0.07 | 0.06 | 0.09 | 0.01 | 0.02 | 0.14 | n/a | n/a | 1.73 | 20.76 |
Copper (mg) | 0.051 | 0.033 | 0.011 | 0.002 | 0.0 | 0.009 | 0.012 | n/a | n/a | 0.119 | 1.428 |
Manganese (mg) | 0.021 | 0.018 | 0.104 | 0.0 | 0.0 | 0.015 | 0.005 | n/a | n/a | 0.162 | 1.944 |
Selenium (mcg) | 14.8 | 0.5 | 3.6 | 0.7 | 0.1 | 0.0 | 3.9 | n/a | n/a | 23.5 | 282.0 |
Vitamin A, IU (IU) | 143.911 | 46.258 | 0.0 | 39.853 | 176.492 | 0.0 | 59.998 | n/a | n/a | 466.513 | 5598.156 |
Retinol (mcg) | 42.145 | 10.421 | 0.0 | 11.793 | 47.389 | 0.0 | 17.125 | n/a | n/a | 128.874 | 1546.488 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 10.929 | 0.0 | 11.793 | 48.308 | 0.0 | 17.248 | n/a | n/a | 131.451 | 1577.412 |
Beta Carotene (mcg) | 0.0 | 7.117 | 0.0 | 0.407 | 11.159 | 0.0 | 1.232 | n/a | n/a | 19.914 | 238.968 |
Vitamin E (mg) | 0.31 | 0.14 | 0.01 | 0.0 | 0.16 | 0.0 | 0.12 | n/a | n/a | 0.74 | 8.88 |
Vitamin D (IU) | n/a | n/a | n/a | 10.573 | 3.955 | n/a | 4.312 | n/a | n/a | 18.84 | 226.08 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.254 | 1.875 | 0.0 | 0.0 | 0.0 | 40.779 | n/a | n/a | 42.908 | 514.896 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | 0.03 | 0.0 | 0.0 | n/a | 0.06 | n/a | n/a | 0.09 | 1.08 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | n/a | 3.7 | 44.4 |
Thiamin (mg) | 0.062 | 0.003 | 0.07 | 0.004 | 0.001 | 0.0 | 0.009 | n/a | n/a | 0.147 | 1.764 |
Riboflavin (mg) | 0.123 | 0.013 | 0.043 | 0.039 | 0.002 | 0.003 | 0.059 | n/a | n/a | 0.282 | 3.384 |
Niacin (mg) | 6.99 | 0.099 | 0.607 | 0.018 | 0.003 | 0.151 | 0.009 | n/a | n/a | 7.877 | 94.524 |
Pantothenic acid (mg) | 0.935 | 0.048 | 0.046 | 0.073 | 0.008 | 0.003 | 0.177 | n/a | n/a | 1.291 | 15.492 |
Vitamin B-6 (mg) | 0.36 | 0.0 | 0.005 | 0.008 | 0.0 | 0.003 | 0.017 | n/a | n/a | 0.393 | 4.716 |
Folate (mcg) | 6.168 | 0.508 | 20.417 | 1.017 | 0.212 | 0.0 | 5.79 | n/a | n/a | 34.112 | 409.344 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.09 | 0.01 | 0.01 | 0.16 | n/a | n/a | 0.59 | 7.08 |
Choline (mg) | 61.4 | 2.6 | 1.1 | 3.6 | 1.3 | n/a | 30.9 | n/a | n/a | 100.9 | 1210.8 |
Folic acid (mcg) | 0.0 | 0.0 | 16.458 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 16.458 | 197.496 |
Tryptophan (g) | 0.216 | 0.008 | 0.013 | 0.008 | 0.001 | n/a | 0.021 | n/a | n/a | 0.266 | 3.192 |
Threonine (g) | 0.792 | 0.025 | 0.028 | 0.018 | 0.003 | n/a | 0.069 | n/a | n/a | 0.935 | 11.22 |
Isoleucine (g) | 0.946 | 0.036 | 0.035 | 0.039 | 0.004 | n/a | 0.083 | n/a | n/a | 1.141 | 13.692 |
Leucine (g) | 1.388 | 0.053 | 0.071 | 0.077 | 0.006 | n/a | 0.134 | n/a | n/a | 1.729 | 20.748 |
Lysine (g) | 1.552 | 0.043 | 0.023 | 0.059 | 0.005 | n/a | 0.112 | n/a | n/a | 1.794 | 21.528 |
Methionine (g) | 0.504 | 0.015 | 0.019 | 0.016 | 0.001 | n/a | 0.047 | n/a | n/a | 0.602 | 7.224 |
Cystine (g) | 0.257 | 0.01 | 0.022 | 0.024 | 0.001 | n/a | 0.033 | n/a | n/a | 0.347 | 4.164 |
Phenylalanine (g) | 0.74 | 0.031 | 0.052 | 0.035 | 0.003 | n/a | 0.084 | n/a | n/a | 0.944 | 11.328 |
Tyrosine (g) | 0.617 | 0.023 | 0.031 | 0.028 | 0.003 | n/a | 0.062 | n/a | n/a | 0.764 | 9.168 |
Valine (g) | 0.925 | 0.036 | 0.042 | 0.045 | 0.004 | n/a | 0.106 | n/a | n/a | 1.157 | 13.884 |
Arginine (g) | 1.203 | 0.033 | 0.042 | 0.02 | 0.002 | n/a | 0.101 | n/a | n/a | 1.401 | 16.812 |
Histidine (g) | 0.555 | 0.018 | 0.023 | 0.016 | 0.001 | n/a | 0.038 | n/a | n/a | 0.652 | 7.824 |
Alanine (g) | 1.12 | 0.031 | 0.033 | 0.022 | 0.002 | n/a | 0.091 | n/a | n/a | 1.3 | 15.6 |
Aspartic acid (g) | 1.706 | 0.048 | 0.044 | 0.063 | 0.004 | n/a | 0.164 | n/a | n/a | 2.03 | 24.36 |
Glutamic acid (g) | 2.786 | 0.158 | 0.347 | 0.159 | 0.013 | n/a | 0.207 | n/a | n/a | 3.668 | 44.016 |
Glycine (g) | 1.254 | 0.028 | 0.038 | 0.012 | 0.001 | n/a | 0.053 | n/a | n/a | 1.386 | 16.632 |
Proline (g) | 0.935 | 0.053 | 0.12 | 0.073 | 0.006 | n/a | 0.063 | n/a | n/a | 1.25 | 15.0 |
Serine (g) | 0.678 | 0.031 | 0.051 | 0.043 | 0.004 | n/a | 0.12 | n/a | n/a | 0.926 | 11.112 |
Cholesterol (mg) | 77.095 | 2.033 | 0.0 | 1.017 | 15.184 | 0.0 | 52.114 | n/a | n/a | 147.443 | 1769.316 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | 0.407 | 0.016 | 0.128 | 3.628 | 0.009 | 0.382 | n/a | n/a | 9.0 | 108.0 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.414 | 0.521 | 0.009 | 0.057 | 1.485 | 0.015 | 0.469 | n/a | n/a | 8.97 | 107.64 |
Polyunsaturated (g) | 3.32 | 0.267 | 0.043 | 0.008 | 0.215 | 0.006 | 0.168 | n/a | n/a | 4.026 | 48.312 |