Receta Maryland Steamed Crabs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 doz. live hand blue crabs
1/2 pound rock salt
1-2 beers (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vinegar
120.0g 		old
130.31g 		beers
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.94 n/a 0.94 0.94
Total Fat (g) 0.0 0.35 n/a 0.35 0.35
Carbohydrates (g) 1.12 5.99 n/a 7.11 7.11
Ash (g) n/a 1.71 n/a 1.71 1.71
Calories (kcal) 25.2 27.365 n/a 52.565 52.565
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 112.57 121.51 n/a 234.09 234.09
Caffeine (mg) 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.48 n/a n/a 0.48 0.48
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.2 n/a 2.2 2.2
Calcium (mg) 8.4 46.912 n/a 55.312 55.312
Iron (mg) 0.24 1.73 n/a 1.97 1.97
Magnesium (mg) 6.0 5.212 n/a 11.212 11.212
Phosphorus (mg) 9.6 14.334 n/a 23.934 23.934
Potassium (mg) 87.6 147.25 n/a 234.85 234.85
Sodium (mg) 6.0 517.331 n/a 523.331 523.331
Zinc (mg) 0.05 0.12 n/a 0.17 0.17
Copper (mg) 0.012 n/a n/a 0.012 0.012
Manganese (mg) n/a n/a n/a 0.0 0.0
Selenium (mcg) 0.1 0.4 n/a 0.5 0.5
Vitamin A, IU (IU) n/a 164.191 n/a 164.191 164.191
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 7.819 n/a 7.819 7.819
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.0 n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 44.6 n/a 44.6 44.6
Thiamin (mg) 0.0 0.013 n/a 0.013 0.013
Riboflavin (mg) 0.0 0.039 n/a 0.039 0.039
Niacin (mg) 0.0 0.821 n/a 0.821 0.821
Pantothenic acid (mg) n/a 0.104 n/a 0.104 0.104
Vitamin B-6 (mg) 0.0 0.156 n/a 0.156 0.156
Folate (mcg) 0.0 70.367 n/a 70.367 70.367
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 n/a n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.013 n/a 0.013 0.013
Threonine (g) n/a 0.039 n/a 0.039 0.039
Isoleucine (g) n/a 0.026 n/a 0.026 0.026
Leucine (g) n/a 0.052 n/a 0.052 0.052
Lysine (g) n/a 0.039 n/a 0.039 0.039
Methionine (g) n/a 0.013 n/a 0.013 0.013
Cystine (g) n/a 0.013 n/a 0.013 0.013
Phenylalanine (g) n/a 0.026 n/a 0.026 0.026
Tyrosine (g) n/a 0.026 n/a 0.026 0.026
Valine (g) n/a 0.039 n/a 0.039 0.039
Arginine (g) n/a 0.039 n/a 0.039 0.039
Histidine (g) n/a 0.013 n/a 0.013 0.013
Alanine (g) n/a 0.039 n/a 0.039 0.039
Aspartic acid (g) n/a 0.13 n/a 0.13 0.13
Glutamic acid (g) n/a 0.13 n/a 0.13 0.13
Glycine (g) n/a 0.039 n/a 0.039 0.039
Proline (g) n/a 0.039 n/a 0.039 0.039
Serine (g) n/a 0.039 n/a 0.039 0.039
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.039 n/a 0.039 0.039
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.026 n/a 0.026 0.026
Polyunsaturated (g) 0.0 0.195 n/a 0.195 0.195