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Receta marzetti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can condenxed tomatoe soup undiluted
1 can 6 oz. Tomatoe paste
1/4 tesp dried oregano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
113.4g 		onion
33.75g 		pepper
10.18g 		cream of mushroom soup
75.75g 		salt
1.5g 		pepper
0.13g 		water
19.75g 		worchestershire sauce
4.25g 		noodles
56.7g 		cheddar cheese
28.25g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.37 0.09 1.22 0.0 0.01 0.0 0.0 1.95 7.03 30.37 121.48
Total Fat (g) 19.36 0.03 0.02 4.46 0.0 0.0 0.0 0.0 0.32 9.36 33.55 134.2
Carbohydrates (g) 0.0 3.15 0.47 5.09 0.0 0.09 0.0 0.83 47.2 0.36 57.19 228.76
Ash (g) 0.98 0.12 0.04 1.46 1.5 0.01 0.02 0.09 0.48 1.11 5.8 23.2
Calories (kcal) 258.546 13.5 2.036 64.388 0.0 0.338 0.0 3.315 206.388 113.848 662.359 2649.436
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.33 0.01 n/a n/a n/a n/a n/a n/a 0.07 0.41 1.64
Glucose (dextrose) (g) n/a 0.66 0.12 n/a n/a n/a n/a n/a n/a n/a 0.78 3.12
Fructose (g) n/a 0.44 0.11 n/a n/a n/a n/a n/a n/a n/a 0.55 2.2
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.06 0.24
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 74.63 30.07 9.56 63.52 0.0 0.01 19.73 3.34 6.75 10.38 218.0 872.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 1.43 0.24 1.11 0.0 0.0 0.0 0.43 n/a 0.15 3.36 13.44
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1.7 6.8
Calcium (mg) 7.938 7.763 1.018 9.09 0.36 0.579 0.593 4.548 10.206 203.683 245.776 983.104
Iron (mg) 1.92 0.07 0.03 0.84 0.0 0.04 0.0 0.23 0.4 0.19 3.72 14.88
Magnesium (mg) 19.278 3.375 1.018 3.03 0.015 0.257 0.198 0.553 6.804 7.91 42.437 169.748
Phosphorus (mg) 138.345 9.788 2.036 19.695 0.0 0.229 0.0 2.55 86.751 144.64 404.034 1616.136
Potassium (mg) 278.958 49.275 17.819 46.965 0.12 1.668 0.0 34.0 17.01 27.685 473.5 1894.0
Sodium (mg) 64.637 1.35 0.305 488.588 581.37 0.058 0.79 41.65 103.194 175.433 1457.374 5829.496
Zinc (mg) 4.07 0.06 0.01 0.15 0.0 0.0 0.0 0.01 0.42 0.88 5.6 22.4
Copper (mg) 0.068 0.014 0.007 0.114 0.0 0.001 0.002 0.009 0.045 0.008 0.269 1.076
Manganese (mg) 0.023 0.044 0.012 0.061 0.002 0.007 0.0 n/a 0.284 0.003 0.435 1.74
Selenium (mcg) 13.7 0.2 0.0 1.8 0.0 0.0 0.0 0.0 8.6 3.9 28.2 112.8
Vitamin A, IU (IU) 0.0 0.675 37.675 21.968 0.0 0.396 0.0 3.358 0.0 283.065 347.136 1388.544
Retinol (mcg) 0.0 0.0 0.0 6.06 0.0 0.0 0.0 0.043 0.0 72.885 78.988 315.952
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.833 6.06 0.0 0.02 0.0 0.213 0.0 74.863 82.988 331.952
Beta Carotene (mcg) n/a 0.338 21.179 1.515 0.0 0.207 0.0 1.828 n/a 24.013 49.078 196.312
Vitamin E (mg) n/a 0.01 0.04 0.61 0.0 0.0 0.0 0.0 n/a 0.08 0.74 2.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.39 3.39 13.56
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.008 0.0 0.0 n/a 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) n/a 1.35 34.722 0.758 0.0 0.272 0.0 2.04 n/a 0.0 39.141 156.564
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.5 8.2 0.0 0.0 0.0 0.0 0.6 0.0 0.0 11.3 45.2
Thiamin (mg) 0.068 0.017 0.006 0.03 0.0 0.0 0.0 0.003 0.017 0.008 0.15 0.6
Riboflavin (mg) 0.261 0.01 0.003 0.038 0.0 0.0 0.0 0.006 0.011 0.107 0.436 1.744
Niacin (mg) 4.774 0.041 0.049 0.318 0.0 0.002 0.0 0.03 0.125 0.023 5.36 21.44
Pantothenic acid (mg) 0.408 0.041 0.01 0.174 0.0 n/a 0.0 n/a 0.028 0.116 0.777 3.108
Vitamin B-6 (mg) 0.272 0.041 0.022 0.0 0.0 0.0 0.0 0.0 0.011 0.02 0.367 1.468
Folate (mcg) 7.938 6.413 1.018 1.515 0.0 0.013 0.0 0.34 1.701 5.085 24.023 96.092
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.23 2.4 9.6
Choline (mg) n/a 2.1 0.6 7.3 0.0 0.0 0.0 0.1 n/a 4.7 14.8 59.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.001 0.015 0.0 n/a n/a n/a 0.023 0.09 0.133 0.532
Threonine (g) n/a 0.007 0.004 0.045 0.0 n/a n/a n/a 0.068 0.251 0.376 1.504
Isoleucine (g) n/a 0.003 0.002 0.061 0.0 n/a n/a n/a 0.085 0.438 0.589 2.356
Leucine (g) n/a 0.01 0.004 0.098 0.0 n/a n/a n/a 0.159 0.675 0.947 3.788
Lysine (g) n/a 0.014 0.004 0.068 0.0 n/a n/a n/a 0.068 0.585 0.739 2.956
Methionine (g) n/a 0.0 0.001 0.023 0.0 n/a n/a n/a 0.045 0.184 0.253 1.012
Cystine (g) n/a 0.0 0.001 0.015 0.0 n/a n/a n/a 0.04 0.037 0.093 0.372
Phenylalanine (g) n/a 0.01 0.009 0.053 0.0 n/a n/a n/a 0.102 0.37 0.544 2.176
Tyrosine (g) n/a 0.003 0.001 0.045 0.0 n/a n/a n/a 0.068 0.339 0.457 1.828
Valine (g) n/a 0.007 0.004 0.068 0.0 n/a n/a n/a 0.119 0.469 0.667 2.668
Arginine (g) n/a 0.034 0.003 0.053 0.0 n/a n/a n/a 0.164 0.266 0.52 2.08
Histidine (g) n/a 0.003 0.001 0.03 0.0 n/a n/a n/a 0.045 0.246 0.326 1.304
Alanine (g) n/a 0.007 0.004 0.045 0.0 n/a n/a n/a 0.113 0.198 0.367 1.468
Aspartic acid (g) n/a 0.03 0.021 0.083 0.0 n/a n/a n/a 0.181 0.452 0.769 3.076
Glutamic acid (g) n/a 0.088 0.019 0.28 0.0 n/a n/a n/a 0.38 1.72 2.488 9.952
Glycine (g) n/a 0.01 0.003 0.038 0.0 n/a n/a n/a 0.091 0.121 0.263 1.052
Proline (g) n/a 0.003 0.002 0.106 0.0 n/a n/a n/a 0.091 0.794 0.996 3.984
Serine (g) n/a 0.007 0.005 0.061 0.0 n/a n/a n/a 0.102 0.412 0.587 2.348
Cholesterol (mg) 78.244 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.663 107.907 431.628
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 0.014 0.006 1.045 0.0 0.001 0.0 0.0 0.085 5.958 14.832 59.328
Phytosterols (mg) n/a 5.063 0.916 n/a 0.0 0.122 n/a n/a n/a n/a 6.101 24.404
Monounsaturated Fat (g) 8.403 0.003 0.001 0.841 0.0 0.001 0.0 0.0 0.102 2.653 12.004 48.016
Polyunsaturated (g) 0.805 0.007 0.006 1.083 0.0 0.001 0.0 0.0 0.085 0.266 2.253 9.012