Receta Marzipan Raspberry Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 whl blanched almonds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		almond paste
16.54g 		raspberry jam
3.33g 		sugar
11.11g 		flour
20.83g 		baking powder
0.77g 		salt
0.25g 		milk
20.33g 		vanilla
0.35g 		butter
9.46g 		egg
3.67g 		almond extract
0.09g 		coconut
0.05g 		almonds
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.49 0.01 0.0 2.15 0.0 0.0 0.69 0.0 0.08 0.46 0.0 0.0 n/a 4.88 58.56
Total Fat (g) 4.59 0.0 0.0 0.2 0.0 0.0 0.2 0.0 7.67 0.36 0.0 0.02 n/a 13.05 156.6
Carbohydrates (g) 7.91 2.3 11.11 15.9 0.0 0.0 1.01 0.04 0.01 0.03 0.01 0.01 n/a 38.32 459.84
Ash (g) 0.23 0.01 0.0 0.1 0.28 0.25 0.15 0.0 0.2 0.03 0.0 0.0 n/a 1.25 15.0
Calories (kcal) 75.742 9.267 42.999 75.833 0.0 0.0 8.54 1.008 67.816 5.243 0.252 0.192 n/a 286.892 3442.704
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 1.06 n/a n/a 0.0 n/a n/a n/a 1.06 12.72
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.2 2.4
Water (g) 2.33 1.02 0.0 2.48 0.0 0.0 18.28 0.18 1.5 2.78 0.05 0.03 n/a 28.65 343.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.99 1.62 11.1 0.06 0.0 0.0 1.06 0.04 0.01 0.03 0.01 0.0 n/a 19.92 239.04
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 16.8
Calcium (mg) 28.445 0.667 0.111 3.125 0.0 0.06 24.197 0.039 2.27 1.943 0.01 0.008 n/a 60.873 730.476
Iron (mg) 0.26 0.02 0.0 0.97 0.0 0.0 0.01 0.0 0.0 0.07 0.0 0.0 n/a 1.33 15.96
Magnesium (mg) 21.499 0.133 0.0 4.583 0.0 0.003 2.237 0.042 0.189 0.44 0.011 0.017 n/a 29.154 349.848
Phosphorus (mg) 42.667 0.633 0.0 22.5 0.0 0.0 19.317 0.021 2.27 7.003 0.005 0.061 n/a 94.478 1133.736
Potassium (mg) 51.928 2.567 0.222 22.292 0.0 0.02 30.5 0.518 2.27 4.913 0.13 0.193 n/a 115.552 1386.624
Sodium (mg) 1.488 1.067 0.0 0.417 209.76 96.895 8.947 0.032 54.48 5.133 0.008 0.011 n/a 378.237 4538.844
Zinc (mg) 0.24 0.0 0.0 0.15 0.0 0.0 0.09 0.0 0.01 0.04 0.0 0.0 n/a 0.53 6.36
Copper (mg) 0.074 0.003 0.0 0.029 0.0 0.0 0.002 0.0 0.0 0.004 0.0 0.0 n/a 0.113 1.356
Manganese (mg) 0.142 0.001 0.0 0.142 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.001 n/a 0.289 3.468
Selenium (mcg) 0.7 0.1 0.1 7.1 0.0 0.0 0.7 0.0 0.1 1.2 0.0 0.0 n/a 9.8 117.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 39.853 0.0 236.364 17.857 0.0 0.0 n/a 294.074 3528.888
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.793 0.0 63.465 5.097 0.0 0.0 n/a 80.355 964.26
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 11.793 0.0 64.695 5.133 0.0 0.0 n/a 81.622 979.464
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.407 0.0 14.944 0.367 0.0 0.0 n/a 15.718 188.616
Vitamin E (mg) 2.24 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.22 0.04 0.0 0.0 n/a 2.51 30.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 10.573 n/a 5.297 1.283 n/a n/a n/a 17.153 205.836
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.165 0.0 0.0 3.75 0.0 0.0 0.0 0.0 0.0 12.137 0.0 0.0 n/a 16.052 192.624
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.08 n/a n/a 0.0 n/a 0.0 0.02 n/a 0.0 n/a 0.1 1.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 3.6
Thiamin (mg) 0.013 0.001 0.0 0.165 0.0 0.0 0.004 0.0 0.001 0.003 0.0 0.0 n/a 0.186 2.232
Riboflavin (mg) 0.068 0.003 0.002 0.102 0.0 0.0 0.039 0.0 0.003 0.018 0.0 0.0 n/a 0.234 2.808
Niacin (mg) 0.235 0.001 0.0 1.229 0.0 0.0 0.018 0.002 0.004 0.003 0.0 0.0 n/a 1.492 17.904
Pantothenic acid (mg) 0.018 0.001 0.0 0.092 0.0 0.0 0.073 0.0 0.01 0.053 0.0 0.0 n/a 0.247 2.964
Vitamin B-6 (mg) 0.007 0.001 0.0 0.008 0.0 0.0 0.008 0.0 0.0 0.005 0.0 0.0 n/a 0.029 0.348
Folate (mcg) 12.072 0.367 0.0 38.125 0.0 0.0 1.017 0.0 0.284 1.723 0.0 0.014 n/a 53.602 643.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.02 0.05 0.0 0.0 n/a 0.15 1.8
Choline (mg) 4.7 0.3 0.0 2.2 0.0 0.0 3.6 n/a 1.8 9.2 n/a 0.0 n/a 21.8 261.6
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32.083 384.996
Tryptophan (g) n/a 0.0 n/a 0.027 n/a 0.0 0.008 n/a 0.001 0.006 n/a 0.0 n/a 0.043 0.516
Threonine (g) n/a 0.001 n/a 0.058 n/a 0.0 0.018 n/a 0.004 0.021 n/a 0.0 n/a 0.102 1.224
Isoleucine (g) n/a 0.001 n/a 0.075 n/a 0.0 0.039 n/a 0.005 0.025 n/a 0.0 n/a 0.144 1.728
Leucine (g) n/a 0.001 n/a 0.148 n/a 0.0 0.077 n/a 0.008 0.04 n/a 0.0 n/a 0.274 3.288
Lysine (g) n/a 0.001 n/a 0.048 n/a 0.0 0.059 n/a 0.007 0.033 n/a 0.0 n/a 0.148 1.776
Methionine (g) n/a 0.0 n/a 0.038 n/a 0.0 0.016 n/a 0.002 0.014 n/a 0.0 n/a 0.07 0.84
Cystine (g) n/a 0.0 n/a 0.046 n/a 0.0 0.024 n/a 0.001 0.01 n/a 0.0 n/a 0.081 0.972
Phenylalanine (g) n/a 0.001 n/a 0.108 n/a 0.0 0.035 n/a 0.004 0.025 n/a 0.0 n/a 0.172 2.064
Tyrosine (g) n/a 0.001 n/a 0.065 n/a 0.0 0.028 n/a 0.004 0.018 n/a 0.0 n/a 0.116 1.392
Valine (g) n/a 0.001 n/a 0.088 n/a 0.0 0.045 n/a 0.006 0.032 n/a 0.0 n/a 0.17 2.04
Arginine (g) n/a 0.001 n/a 0.088 n/a 0.0 0.02 n/a 0.003 0.03 n/a 0.0 n/a 0.142 1.704
Histidine (g) n/a 0.0 n/a 0.048 n/a 0.0 0.016 n/a 0.002 0.011 n/a 0.0 n/a 0.078 0.936
Alanine (g) n/a 0.001 n/a 0.069 n/a 0.0 0.022 n/a 0.003 0.027 n/a 0.0 n/a 0.123 1.476
Aspartic acid (g) n/a 0.006 n/a 0.092 n/a 0.0 0.063 n/a 0.006 0.049 n/a 0.0 n/a 0.215 2.58
Glutamic acid (g) n/a 0.004 n/a 0.725 n/a 0.0 0.159 n/a 0.017 0.062 n/a 0.0 n/a 0.966 11.592
Glycine (g) n/a 0.001 n/a 0.077 n/a 0.0 0.012 n/a 0.002 0.016 n/a 0.0 n/a 0.108 1.296
Proline (g) n/a 0.001 n/a 0.25 n/a 0.0 0.073 n/a 0.008 0.019 n/a 0.0 n/a 0.35 4.2
Serine (g) n/a 0.001 n/a 0.108 n/a 0.0 0.043 n/a 0.005 0.036 n/a 0.0 n/a 0.192 2.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.017 0.0 20.335 15.51 0.0 0.0 n/a 36.862 442.344
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.435 0.0 0.0 0.033 0.0 0.0 0.128 0.0 4.859 0.114 0.0 0.016 n/a 5.585 67.02
Phytosterols (mg) n/a 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.025 n/a 0.425 5.1
Monounsaturated Fat (g) 2.978 0.001 0.0 0.019 0.0 0.0 0.057 0.0 1.988 0.14 0.0 0.001 n/a 5.184 62.208
Polyunsaturated (g) 0.962 0.0 0.0 0.085 0.0 0.0 0.008 0.0 0.288 0.05 0.0 0.0 n/a 1.394 16.728