CookEatShare is also available in English
Cerrar

Receta Masala Chai - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Black Tea Leaves – 1/2 tblsp
Green Cardamoms – 3
Cinnamon – 1/2 inch stick, halved
Ginger Powder – 1/4 tsp
Black Peppercorns – 1, whole
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
244.0g 		tea
0.0g 		sugar
6.3g 		cloves
0.5g 		cardamoms
0.0g 		cinnamon
0.0g 		ginger
0.0g 		peppercorns
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.86 n/a 0.0 0.03 n/a n/a n/a n/a 7.89 7.89
Total Fat (g) 7.93 n/a 0.0 0.1 n/a n/a n/a n/a 8.03 8.03
Carbohydrates (g) 11.03 n/a 6.3 0.31 n/a n/a n/a n/a 17.63 17.63
Ash (g) 1.68 n/a 0.0 0.03 n/a n/a n/a n/a 1.71 1.71
Calories (kcal) 146.4 n/a 24.381 1.615 n/a n/a n/a n/a 172.396 172.396
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Fructose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Lactose (g) 12.83 n/a n/a 0.0 n/a n/a n/a n/a 12.83 12.83
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 215.5 n/a 0.0 0.03 n/a n/a n/a n/a 215.54 215.54
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 12.83 n/a 6.29 0.01 n/a n/a n/a n/a 19.14 19.14
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.2 0.2
Calcium (mg) 275.72 n/a 0.063 3.23 n/a n/a n/a n/a 279.013 279.013
Iron (mg) 0.07 n/a 0.0 0.04 n/a n/a n/a n/a 0.12 0.12
Magnesium (mg) 24.4 n/a 0.0 1.32 n/a n/a n/a n/a 25.72 25.72
Phosphorus (mg) 222.04 n/a 0.0 0.525 n/a n/a n/a n/a 222.565 222.565
Potassium (mg) 348.92 n/a 0.126 5.51 n/a n/a n/a n/a 354.556 354.556
Sodium (mg) 97.6 n/a 0.0 1.215 n/a n/a n/a n/a 98.815 98.815
Zinc (mg) 0.98 n/a 0.0 0.01 n/a n/a n/a n/a 0.98 0.98
Copper (mg) 0.024 n/a 0.0 0.002 n/a n/a n/a n/a 0.026 0.026
Manganese (mg) 0.0 n/a 0.0 0.15 n/a n/a n/a n/a 0.15 0.15
Selenium (mcg) 9.0 n/a 0.0 0.0 n/a n/a n/a n/a 9.1 9.1
Vitamin A, IU (IU) 248.88 n/a 0.0 2.65 n/a n/a n/a n/a 251.53 251.53
Retinol (mcg) 68.32 n/a 0.0 0.0 n/a n/a n/a n/a 68.32 68.32
Vitamin A, RAE (mcg_RAE) 68.32 n/a 0.0 0.135 n/a n/a n/a n/a 68.455 68.455
Beta Carotene (mcg) 12.2 n/a 0.0 0.42 n/a n/a n/a n/a 12.62 12.62
Vitamin E (mg) 0.15 n/a 0.0 0.04 n/a n/a n/a n/a 0.19 0.19
Vitamin D (IU) 97.6 n/a n/a n/a n/a n/a n/a n/a 97.6 97.6
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.4 n/a n/a n/a n/a 0.4 0.4
Thiamin (mg) 0.098 n/a 0.0 0.001 n/a n/a n/a n/a 0.098 0.098
Riboflavin (mg) 0.439 n/a 0.001 0.001 n/a n/a n/a n/a 0.442 0.442
Niacin (mg) 0.268 n/a 0.0 0.007 n/a n/a n/a n/a 0.276 0.276
Pantothenic acid (mg) 0.878 n/a 0.0 n/a n/a n/a n/a n/a 0.878 0.878
Vitamin B-6 (mg) 0.098 n/a 0.0 0.003 n/a n/a n/a n/a 0.101 0.101
Folate (mcg) 12.2 n/a 0.0 0.465 n/a n/a n/a n/a 12.665 12.665
Vitamin B-12 (mcg) 1.07 n/a 0.0 0.0 n/a n/a n/a n/a 1.07 1.07
Choline (mg) 34.9 n/a 0.0 0.2 n/a n/a n/a n/a 35.1 35.1
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.195 n/a n/a n/a n/a n/a n/a n/a 0.195 0.195
Threonine (g) 0.342 n/a n/a n/a n/a n/a n/a n/a 0.342 0.342
Isoleucine (g) 0.415 n/a n/a n/a n/a n/a n/a n/a 0.415 0.415
Leucine (g) 0.659 n/a n/a n/a n/a n/a n/a n/a 0.659 0.659
Lysine (g) 0.342 n/a n/a n/a n/a n/a n/a n/a 0.342 0.342
Methionine (g) 0.195 n/a n/a n/a n/a n/a n/a n/a 0.195 0.195
Cystine (g) 0.049 n/a n/a n/a n/a n/a n/a n/a 0.049 0.049
Phenylalanine (g) 0.366 n/a n/a n/a n/a n/a n/a n/a 0.366 0.366
Tyrosine (g) 0.366 n/a n/a n/a n/a n/a n/a n/a 0.366 0.366
Valine (g) 0.464 n/a n/a n/a n/a n/a n/a n/a 0.464 0.464
Arginine (g) 0.195 n/a n/a n/a n/a n/a n/a n/a 0.195 0.195
Histidine (g) 0.195 n/a n/a n/a n/a n/a n/a n/a 0.195 0.195
Alanine (g) 0.244 n/a n/a n/a n/a n/a n/a n/a 0.244 0.244
Aspartic acid (g) 0.586 n/a n/a n/a n/a n/a n/a n/a 0.586 0.586
Glutamic acid (g) 1.586 n/a n/a n/a n/a n/a n/a n/a 1.586 1.586
Glycine (g) 0.195 n/a n/a n/a n/a n/a n/a n/a 0.195 0.195
Proline (g) 0.83 n/a n/a n/a n/a n/a n/a n/a 0.83 0.83
Serine (g) 0.268 n/a n/a n/a n/a n/a n/a n/a 0.268 0.268
Cholesterol (mg) 24.4 n/a 0.0 0.0 n/a n/a n/a n/a 24.4 24.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.563 n/a 0.0 0.027 n/a n/a n/a n/a 4.59 4.59
Phytosterols (mg) n/a n/a n/a 1.28 n/a n/a n/a n/a 1.28 1.28
Monounsaturated Fat (g) 1.976 n/a 0.0 0.007 n/a n/a n/a n/a 1.984 1.984
Polyunsaturated (g) 0.488 n/a 0.0 0.035 n/a n/a n/a n/a 0.523 0.523