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Receta MASALA CHAI TEA - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Some cheesecloth and kitchen twine
15 cardamon pods
1 star anise
2 sticks cinnamon
10 teabags Orange Pekoe tea (Lipton, PGs, Tetleys or any other British brand teas)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cardamon
0.0g 		cloves
0.25g 		fennel
1.16g 		cinnamon
0.0g 		water
177.75g 		milk
75.6g 		sugar
10.08g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.18 n/a 0.0 5.15 0.0 5.35 53.5
Total Fat (g) n/a 0.05 0.17 n/a 0.0 5.72 0.0 5.94 59.4
Carbohydrates (g) n/a 0.15 0.61 n/a 0.0 7.59 10.08 18.43 184.3
Ash (g) n/a 0.01 0.1 n/a 0.18 1.17 0.0 1.46 14.6
Calories (kcal) n/a 0.808 4.002 n/a 0.0 101.304 39.01 145.123 1451.23
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.02 0.1 n/a 177.57 55.97 0.0 233.67 2336.7
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 n/a n/a 0.0 7.59 10.07 17.67 176.7
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.5 n/a 0.0 0.0 0.0 0.5 5.0
Calcium (mg) n/a 1.615 13.874 n/a 5.333 197.316 0.101 218.238 2182.38
Iron (mg) n/a 0.02 0.22 n/a 0.0 0.14 0.0 0.38 3.8
Magnesium (mg) n/a 0.66 4.466 n/a 1.778 18.144 0.0 25.048 250.48
Phosphorus (mg) n/a 0.263 5.649 n/a 0.0 153.468 0.0 159.38 1593.8
Potassium (mg) n/a 2.755 19.65 n/a 0.0 229.068 0.202 251.675 2516.75
Sodium (mg) n/a 0.608 1.021 n/a 7.11 80.136 0.0 88.874 888.74
Zinc (mg) n/a 0.0 0.04 n/a 0.02 0.58 0.0 0.65 6.5
Copper (mg) n/a 0.001 0.012 n/a 0.018 0.015 0.0 0.046 0.46
Manganese (mg) n/a 0.075 0.076 n/a 0.0 0.008 0.0 0.158 1.58
Selenium (mcg) n/a 0.0 n/a n/a 0.0 1.7 0.1 1.8 18.0
Vitamin A, IU (IU) n/a 1.325 1.566 n/a 0.0 176.148 0.0 179.039 1790.39
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 48.384 0.0 48.384 483.84
Vitamin A, RAE (mcg_RAE) n/a 0.068 0.081 n/a 0.0 49.14 0.0 49.289 492.89
Beta Carotene (mcg) n/a 0.21 n/a n/a 0.0 9.072 0.0 9.282 92.82
Vitamin E (mg) n/a 0.02 n/a n/a 0.0 0.11 0.0 0.13 1.3
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.2 0.2 n/a 0.0 1.4 0.0 1.9 19.0
Thiamin (mg) n/a 0.0 0.005 n/a 0.0 0.038 0.0 0.043 0.43
Riboflavin (mg) n/a 0.001 0.004 n/a 0.0 0.242 0.002 0.249 2.49
Niacin (mg) n/a 0.004 0.07 n/a 0.0 0.144 0.0 0.217 2.17
Pantothenic acid (mg) n/a n/a n/a n/a 0.0 0.484 0.0 0.484 4.84
Vitamin B-6 (mg) n/a 0.001 0.005 n/a 0.0 0.038 0.0 0.045 0.45
Folate (mcg) n/a 0.233 n/a n/a 0.0 6.048 0.0 6.281 62.81
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.12 0.0 0.12 1.2
Choline (mg) n/a 0.1 n/a n/a 0.0 24.0 0.0 24.1 241.0
Folic acid (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.003 n/a n/a 0.076 n/a 0.079 0.79
Threonine (g) n/a n/a 0.007 n/a n/a 0.234 n/a 0.241 2.41
Isoleucine (g) n/a n/a 0.008 n/a n/a 0.31 n/a 0.318 3.18
Leucine (g) n/a n/a 0.012 n/a n/a 0.507 n/a 0.518 5.18
Lysine (g) n/a n/a 0.009 n/a n/a 0.408 n/a 0.417 4.17
Methionine (g) n/a n/a 0.003 n/a n/a 0.129 n/a 0.132 1.32
Cystine (g) n/a n/a 0.003 n/a n/a 0.045 n/a 0.048 0.48
Phenylalanine (g) n/a n/a 0.008 n/a n/a 0.249 n/a 0.257 2.57
Tyrosine (g) n/a n/a 0.005 n/a n/a 0.249 n/a 0.254 2.54
Valine (g) n/a n/a 0.011 n/a n/a 0.348 n/a 0.358 3.58
Arginine (g) n/a n/a 0.008 n/a n/a 0.189 n/a 0.197 1.97
Histidine (g) n/a n/a 0.004 n/a n/a 0.144 n/a 0.147 1.47
Alanine (g) n/a n/a 0.009 n/a n/a 0.181 n/a 0.191 1.91
Aspartic acid (g) n/a n/a 0.021 n/a n/a 0.393 n/a 0.414 4.14
Glutamic acid (g) n/a n/a 0.034 n/a n/a 1.081 n/a 1.115 11.15
Glycine (g) n/a n/a 0.013 n/a n/a 0.106 n/a 0.119 1.19
Proline (g) n/a n/a 0.01 n/a n/a 0.499 n/a 0.509 5.09
Serine (g) n/a n/a 0.01 n/a n/a 0.28 n/a 0.29 2.9
Cholesterol (mg) n/a 0.0 0.0 n/a 0.0 21.924 0.0 21.924 219.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.014 0.006 n/a 0.0 3.47 0.0 3.489 34.89
Phytosterols (mg) n/a 0.64 0.766 n/a n/a n/a n/a 1.406 14.06
Monounsaturated Fat (g) n/a 0.004 0.115 n/a 0.0 1.769 0.0 1.888 18.88
Polyunsaturated (g) n/a 0.018 0.02 n/a 0.0 0.189 0.0 0.226 2.26