Receta Masala Popcorn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Curry Leaves – few

Coriander Powder – 1 tsp

Asafoetida Powder – 1 tsp

Black Pepper Powder – 1 tsp

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	popcorn kernels 236.59g	curry 0.0g	coriander 0.0g	pepper 0.0g	salt 6.0g	oil 4.5g	Total Per Serving	Total for Recipe
Protein (g)	25.72	n/a	n/a	n/a	0.0	0.0	25.72	25.72
Total Fat (g)	10.2	n/a	n/a	n/a	0.0	4.5	14.7	14.7
Carbohydrates (g)	172.99	n/a	n/a	n/a	0.0	0.0	172.99	172.99
Ash (g)	2.67	n/a	n/a	n/a	5.99	0.0	8.66	8.66
Calories (kcal)	887.213	n/a	n/a	n/a	0.0	39.78	926.993	926.993
Starch (g)	143.97	n/a	n/a	n/a	n/a	n/a	143.97	143.97
Sucrose (g)	1.23	n/a	n/a	n/a	n/a	n/a	1.23	1.23
Glucose (dextrose) (g)	0.52	n/a	n/a	n/a	n/a	n/a	0.52	0.52
Fructose (g)	0.4	n/a	n/a	n/a	n/a	n/a	0.4	0.4
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	25.01	n/a	n/a	n/a	0.01	0.0	25.02	25.02
Caffeine (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	2.15	n/a	n/a	n/a	0.0	0.0	2.15	2.15
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	30.0	n/a	n/a	n/a	0.0	0.0	30.0	30.0
Calcium (mg)	11.83	n/a	n/a	n/a	1.44	0.0	13.27	13.27
Iron (mg)	7.19	n/a	n/a	n/a	0.02	0.0	7.21	7.21
Magnesium (mg)	291.006	n/a	n/a	n/a	0.06	0.0	291.066	291.066
Phosphorus (mg)	707.404	n/a	n/a	n/a	0.0	0.0	707.404	707.404
Potassium (mg)	648.257	n/a	n/a	n/a	0.48	0.0	648.737	648.737
Sodium (mg)	16.561	n/a	n/a	n/a	2325.48	0.0	2342.041	2342.041
Zinc (mg)	6.51	n/a	n/a	n/a	0.01	0.0	6.51	6.51
Copper (mg)	0.544	n/a	n/a	n/a	0.002	0.0	0.546	0.546
Manganese (mg)	2.271	n/a	n/a	n/a	0.006	n/a	2.277	2.277
Selenium (mcg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Retinol (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.59	n/a	n/a	n/a	0.0	0.41	1.01	1.01
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	8.52	n/a	n/a	n/a	n/a	n/a	8.52	8.52
Tocopherol, delta (mg)	0.47	n/a	n/a	n/a	n/a	n/a	0.47	0.47
Vitamin C (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	0.757	n/a	n/a	n/a	0.0	0.0	0.757	0.757
Riboflavin (mg)	0.118	n/a	n/a	n/a	0.0	0.0	0.118	0.118
Niacin (mg)	3.785	n/a	n/a	n/a	0.0	0.0	3.785	3.785
Pantothenic acid (mg)	0.946	n/a	n/a	n/a	0.0	0.0	0.946	0.946
Vitamin B-6 (mg)	0.686	n/a	n/a	n/a	0.0	0.0	0.686	0.686
Folate (mcg)	146.686	n/a	n/a	n/a	0.0	0.0	146.686	146.686
Vitamin B-12 (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Choline (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Folic acid (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Cholesterol (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.116	0.116	0.116
Saturated Fat (g)	1.514	n/a	n/a	n/a	0.0	0.334	1.849	1.849
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	11.25	11.25	11.25
Monounsaturated Fat (g)	2.342	n/a	n/a	n/a	0.0	1.023	3.365	3.365
Polyunsaturated (g)	5.867	n/a	n/a	n/a	0.0	2.931	8.799	8.799