Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 block of white firm tofu - cut into small squares.
15 French beans/kacang buncis - remove strings and slice to 1/4 inch length.
4 shallots - chopped
2 cinnamon
1 star anise
Salt for taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beans
0.0g 		shallots
0.0g 		ginger
0.51g 		curry
0.75g 		cumin
0.53g 		cinnamon
0.0g 		cloves
0.38g 		coriander
2.5g 		oil
13.6g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.01 0.09 0.09 n/a 0.02 0.31 0.0 n/a 0.53 2.12
Total Fat (g) n/a n/a 0.0 0.1 0.12 n/a 0.08 0.44 13.6 n/a 14.34 57.36
Carbohydrates (g) n/a n/a 0.09 0.44 0.23 n/a 0.23 1.37 0.0 n/a 2.36 9.44
Ash (g) n/a n/a 0.0 0.04 0.04 n/a 0.02 0.15 0.0 n/a 0.26 1.04
Calories (kcal) n/a n/a 0.409 2.438 1.969 n/a 1.211 7.45 120.224 n/a 133.701 534.804
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) n/a n/a 0.4 0.07 0.04 n/a 0.03 0.22 0.0 n/a 0.76 3.04
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.01 0.02 0.01 n/a 0.01 n/a 0.0 n/a 0.05 0.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.2 0.1 n/a 0.1 1.0 0.0 n/a 1.5 6.0
Calcium (mg) n/a n/a 0.082 3.585 4.888 n/a 2.423 17.725 0.0 n/a 28.702 114.808
Iron (mg) n/a n/a 0.0 0.22 0.35 n/a 0.03 0.41 0.0 n/a 1.02 4.08
Magnesium (mg) n/a n/a 0.22 1.905 1.922 n/a 0.99 8.25 0.0 n/a 13.286 53.144
Phosphorus (mg) n/a n/a 0.174 2.618 2.62 n/a 0.394 10.225 0.0 n/a 16.03 64.12
Potassium (mg) n/a n/a 2.123 11.573 9.387 n/a 4.133 31.675 0.0 n/a 58.89 235.56
Sodium (mg) n/a n/a 0.066 0.39 0.882 n/a 0.911 0.875 0.0 n/a 3.125 12.5
Zinc (mg) n/a n/a 0.0 0.03 0.03 n/a 0.0 0.12 0.0 n/a 0.18 0.72
Copper (mg) n/a n/a 0.001 0.006 0.005 n/a 0.001 0.025 0.0 n/a 0.038 0.152
Manganese (mg) n/a n/a 0.001 0.032 0.017 n/a 0.113 0.048 n/a n/a 0.211 0.844
Selenium (mcg) n/a n/a 0.0 0.1 0.0 n/a 0.0 0.7 0.0 n/a 0.8 3.2
Vitamin A, IU (IU) n/a n/a 0.0 7.395 6.668 n/a 1.988 0.0 0.0 n/a 16.05 64.2
Retinol (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.368 0.336 n/a 0.101 0.0 0.0 n/a 0.805 3.22
Beta Carotene (mcg) n/a n/a 0.0 4.44 4.001 n/a 0.315 n/a 0.0 n/a 8.756 35.024
Vitamin E (mg) n/a n/a 0.0 0.16 0.02 n/a 0.03 n/a 1.25 n/a 1.47 5.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 2.352 n/a 0.0 n/a 0.0 n/a 2.352 9.408
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.1 0.0 n/a 0.3 0.5 0.0 n/a 1.0 4.0
Thiamin (mg) n/a n/a 0.0 0.002 0.003 n/a 0.0 0.006 0.0 n/a 0.012 0.048
Riboflavin (mg) n/a n/a 0.0 0.002 0.002 n/a 0.001 0.007 0.0 n/a 0.012 0.048
Niacin (mg) n/a n/a 0.004 0.026 0.024 n/a 0.005 0.053 0.0 n/a 0.113 0.452
Pantothenic acid (mg) n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 n/a 0.001 0.004
Vitamin B-6 (mg) n/a n/a 0.001 0.009 0.002 n/a 0.002 n/a 0.0 n/a 0.014 0.056
Folate (mcg) n/a n/a 0.056 1.155 0.053 n/a 0.349 0.0 0.0 n/a 1.613 6.452
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a n/a 0.1 0.5 0.1 n/a 0.1 n/a n/a n/a 0.9 3.6
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 n/a 0.001 0.004
Glutamic acid (g) n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 n/a 0.001 0.004
Glycine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.351 n/a 0.351 1.404
Saturated Fat (g) n/a n/a 0.001 0.017 0.008 n/a 0.02 0.025 1.01 n/a 1.082 4.328
Phytosterols (mg) n/a n/a 0.077 0.54 0.357 n/a 0.96 1.15 34.0 n/a 37.084 148.336
Monounsaturated Fat (g) n/a n/a 0.001 0.042 0.074 n/a 0.006 0.34 3.091 n/a 3.552 14.208
Polyunsaturated (g) n/a n/a 0.001 0.019 0.017 n/a 0.027 0.044 8.859 n/a 8.967 35.868