Receta Mascarpone Panna Cotta!!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. mascarpone cheese
1/4 c. lowfat sour cream Chilling time:3-12 hrs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		berries
54.43g 		sugar
6.3g 		milk
2.54g 		gelatin
1.04g 		whipping cream
25.0g 		milk
13.56g 		vanilla
2.17g 		sugar
8.33g 		Total Per Serving Total for Recipe
Protein (g) 0.76 0.0 0.09 0.01 0.51 0.46 0.0 0.0 1.83 10.98
Total Fat (g) 0.27 0.0 0.02 0.0 9.25 0.13 0.0 0.0 9.67 58.02
Carbohydrates (g) 5.23 6.3 0.13 0.15 0.7 0.68 0.27 8.33 21.78 130.68
Ash (g) 0.2 0.0 0.02 n/a 0.11 0.1 0.01 0.0 0.44 2.64
Calories (kcal) 23.406 24.381 1.068 0.646 86.25 5.693 6.24 32.25 179.933 1079.598
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a 0.0 n/a n/a 0.0 n/a n/a 0.04 0.24
Glucose (dextrose) (g) 1.26 n/a 0.0 n/a n/a 0.0 n/a n/a 1.26 7.56
Fructose (g) 1.31 n/a 0.0 n/a n/a 0.0 n/a n/a 1.31 7.86
Lactose (g) 0.0 n/a 0.13 n/a n/a 0.7 n/a n/a 0.84 5.04
Maltose (g) 0.04 n/a 0.0 n/a n/a 0.0 n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.7 4.2
Water (g) 47.98 0.0 2.29 0.88 14.43 12.19 1.14 0.0 78.91 473.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.66 6.29 0.13 0.14 0.03 0.7 0.27 8.33 18.56 111.36
Galactose (g) 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.12
Dietary Fiber (g) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 17.4
Calcium (mg) 15.785 0.063 3.025 0.031 16.25 16.13 0.238 0.083 51.606 309.636
Iron (mg) 0.34 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.35 2.1
Magnesium (mg) 10.886 0.0 0.28 0.01 1.75 1.491 0.26 0.0 14.677 88.062
Phosphorus (mg) 11.975 0.0 2.415 0.229 15.5 12.877 0.13 0.0 43.126 258.756
Potassium (mg) 88.18 0.126 3.813 0.01 18.75 20.333 3.207 0.167 134.585 807.51
Sodium (mg) 0.544 0.0 1.118 0.781 9.5 5.964 0.195 0.0 18.103 108.618
Zinc (mg) 0.29 0.0 0.01 0.0 0.06 0.06 0.0 0.0 0.42 2.52
Copper (mg) 0.093 0.0 0.0 0.0 0.003 0.001 0.002 0.0 0.098 0.588
Manganese (mg) 0.354 0.0 0.0 n/a 0.0 0.0 0.005 0.0 0.359 2.154
Selenium (mcg) 0.2 0.0 0.1 0.0 0.1 0.4 0.0 0.1 1.0 6.0
Vitamin A, IU (IU) 116.484 0.0 4.982 n/a 367.5 26.568 0.0 0.0 515.534 3093.204
Retinol (mcg) 0.0 0.0 1.474 0.0 101.25 7.862 0.0 0.0 110.586 663.516
Vitamin A, RAE (mcg_RAE) 5.988 0.0 1.474 0.0 102.75 7.862 0.0 0.0 118.074 708.444
Beta Carotene (mcg) 69.673 0.0 0.051 0.0 18.0 0.271 0.0 0.0 87.995 527.97
Vitamin E (mg) 0.64 0.0 0.0 0.0 0.27 0.0 0.0 0.0 0.9 5.4
Vitamin D (IU) n/a n/a 1.322 n/a 13.0 7.049 n/a n/a 21.37 128.22
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 64.23 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.23 385.38
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.73 n/a 0.0 n/a n/a 0.0 n/a n/a 0.73 4.38
Tocopherol, delta (mg) 0.49 n/a 0.0 n/a n/a 0.0 n/a n/a 0.49 2.94
Vitamin C (mg) 11.4 0.0 0.0 0.0 0.2 0.0 0.0 0.0 11.6 69.6
Thiamin (mg) 0.011 0.0 0.001 0.0 0.005 0.003 0.0 0.0 0.019 0.114
Riboflavin (mg) 0.016 0.001 0.005 0.0 0.028 0.026 0.002 0.002 0.08 0.48
Niacin (mg) 0.354 0.0 0.002 0.0 0.01 0.012 0.009 0.0 0.388 2.328
Pantothenic acid (mg) 0.152 0.0 0.009 n/a 0.065 0.049 0.001 0.0 0.276 1.656
Vitamin B-6 (mg) 0.016 0.0 0.001 0.0 0.008 0.005 0.001 0.0 0.031 0.186
Folate (mcg) 13.608 0.0 0.127 0.01 1.0 0.678 0.0 0.0 15.423 92.538
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.05 0.06 0.0 0.0 0.12 0.72
Choline (mg) 4.6 0.0 0.4 0.0 4.2 2.4 n/a 0.0 11.7 70.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a 0.008 0.005 n/a n/a 0.014 0.084
Threonine (g) n/a n/a 0.002 n/a 0.023 0.012 n/a n/a 0.037 0.222
Isoleucine (g) n/a n/a 0.005 n/a 0.03 0.026 n/a n/a 0.061 0.366
Leucine (g) n/a n/a 0.01 n/a 0.05 0.052 n/a n/a 0.111 0.666
Lysine (g) n/a n/a 0.007 n/a 0.04 0.039 n/a n/a 0.087 0.522
Methionine (g) n/a n/a 0.002 n/a 0.013 0.011 n/a n/a 0.025 0.15
Cystine (g) n/a n/a 0.003 n/a 0.005 0.016 n/a n/a 0.024 0.144
Phenylalanine (g) n/a n/a 0.004 n/a 0.025 0.023 n/a n/a 0.052 0.312
Tyrosine (g) n/a n/a 0.004 n/a 0.025 0.019 n/a n/a 0.048 0.288
Valine (g) n/a n/a 0.006 n/a 0.035 0.03 n/a n/a 0.07 0.42
Arginine (g) n/a n/a 0.003 n/a 0.018 0.014 n/a n/a 0.034 0.204
Histidine (g) n/a n/a 0.002 n/a 0.015 0.011 n/a n/a 0.028 0.168
Alanine (g) n/a n/a 0.003 n/a 0.018 0.015 n/a n/a 0.035 0.21
Aspartic acid (g) n/a n/a 0.008 n/a 0.04 0.042 n/a n/a 0.09 0.54
Glutamic acid (g) n/a n/a 0.02 n/a 0.108 0.106 n/a n/a 0.233 1.398
Glycine (g) n/a n/a 0.002 n/a 0.01 0.008 n/a n/a 0.02 0.12
Proline (g) n/a n/a 0.009 n/a 0.05 0.049 n/a n/a 0.108 0.648
Serine (g) n/a n/a 0.005 n/a 0.028 0.028 n/a n/a 0.061 0.366
Cholesterol (mg) 0.0 0.0 0.127 0.0 34.25 0.678 0.0 0.0 35.055 210.33
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.016 0.0 5.758 0.085 0.0 0.0 5.865 35.19
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.027 0.0 0.007 0.0 2.673 0.038 0.0 0.0 2.745 16.47
Polyunsaturated (g) 0.152 0.0 0.001 0.0 0.343 0.005 0.0 0.0 0.501 3.006