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Mashed Boniato (White Sweet Potato)
by
Russ Crandall
Calificación: 4.0
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%20is%20a%20white,%20starchy,%20and%20dry%20version%20of%20the%20common%20sweet%20potato.%20It%E2%80%99s%20popular%20in%20Florida%20and%20the%20Caribbean,%20but%20well-known%20throughout%20the%20Americas%20and%20some%20of%20Europe%20(Spain%20in%20particular).%20It%20was%20cultivated%20as%20far%20back%20as%201,000%20years%20ago%20in%20Central%20and%20South%20America.%20Its%20skin%20is%20red-to-purple%20in%20color,%20and%20has%20white%20flesh.%20As%20far%20as%20I%20can%20tell,%20it%20is%20nearly%20identical%20to%20the%20Japanese%20sweet%20potato%20in%20terms%20of%20appearance%20and%20taste;%20considering%20the%20fact%20that%20sweet%20potatoes%20were%20a%20late%20addition%20to%20Japan%20(around%20the%2017th%20century),%20I%E2%80%99d%20guess%20that%20the%20differences%20between%20the%20two%20is%20minimal.%20I%E2%80%99ve%20also%20seen%20identical%20sweet%20potatoes%20labeled%20as%20Korean%20sweet%20potatoes%20here%20in%20Maryland.%3C/p%3E%3Cp%3ETaste-wise,%20boniato%20is%20like%20a%20cross%20between%20a%20white%20potato%20and%20sweet%20potato.%20If%20you%E2%80%99re%20missing%20the%20consistency%20of%20white%20potatoes%20but%20react%20poorly%20to%20them,%20this%20is%20the%20dish%20for%20you.%3C/p%3E%3Cp%3EPreparing%20boniato%20is%20easy.%20Because%20the%20potato%20is%20naturally%20creamy,%20you%20only%20need%20to%20add%20a%20little%20cream%20to%20them%20to%20get%20a%20truly%20decadent%20flavor.%20If%20you%E2%80%99re%20dairy-free,%20they%E2%80%99re%20still%20surprisingly%20creamy%20when%20made%20with%20only%20chicken%20broth.%3C/p%3E%3Cp%3EServes%20four%3C/p%3E%3Cp%3EPlace%20the%20sweet%20potatoes%20in%20a%20large%20pot,%20then%20fill%20with%20enough%20cold%20water%20to%20cover%20the%20potatoes%20by%20an%20inch.%20Bring%20to%20a%20boil%20on%20high%20heat,%20then%20reduce%20heat%20to%20medium%20and%20simmer%20until%20fork-tender,%20about%2012%20minutes.%20Drain%20the%20potatoes%20and%20return%20them%20to%20the%20pot;%20stir%20in%20the%20butter,%20salt,%20white%20pepper,%20nutmeg,%20and%20half%20of%20the%20cream%20and%20chicken%20broth.%20Mash%20with%20a%20potato%20masher%20or%20fork%20until%20smooth,%20adding%20more%20cream%20and%20chicken%20broth%20as%20needed.%20Taste%20and%20add%20more%20salt%20and%20pepper%20if%20desired.%3C/p%3E%3Cp%3EServe%20as%20you%20would%20serve%20mashed%20potatoes:%20alongside%20Salisbury%20Steak,%20on%20top%20of%20Shepherd%E2%80%99s%20Pie,%20or%20with%20your%20Thanksgiving%20turkey.%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E%3Cp%3ETags:%20boniato,%20caribbean,%20cooking,%20dinner,%20food,%20gluten%20free,%20paleo,%20potatoes,%20primal,%20recipe,%20sweet%20potatoes%3C/p%3E){kind=link}