Receta Mashed Potato Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
159.75g 		salt
1.0g 		pepper
0.09g 		cream
38.33g 		butter
2.37g 		cream cheese
14.18g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.01 0.79 0.02 0.84 n/a 4.89 29.34
Total Fat (g) 0.14 0.0 0.0 7.56 1.92 4.85 n/a 14.48 86.88
Carbohydrates (g) 27.91 0.0 0.06 1.1 0.0 0.58 n/a 29.65 177.9
Ash (g) 1.73 1.0 0.0 0.33 0.05 0.19 n/a 3.29 19.74
Calories (kcal) 123.008 0.0 0.225 73.983 16.969 48.479 n/a 262.664 1575.984
Starch (g) 24.67 n/a n/a 0.0 n/a 0.05 n/a 24.72 148.32
Sucrose (g) 0.27 n/a n/a 0.0 n/a 0.0 n/a 0.27 1.62
Glucose (dextrose) (g) 0.53 n/a n/a 0.0 n/a 0.0 n/a 0.53 3.18
Fructose (g) 0.43 n/a n/a 0.0 n/a 0.0 n/a 0.43 2.58
Lactose (g) 0.0 n/a n/a 1.34 n/a 0.46 n/a 1.8 10.8
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 126.75 0.0 0.01 28.54 0.38 7.72 n/a 163.39 980.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.25 0.0 0.0 1.34 0.0 0.46 n/a 3.04 18.24
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 3.5 0.0 0.0 0.0 0.0 0.0 n/a 3.5 21.0
Calcium (mg) 19.17 0.24 0.386 42.167 0.568 13.892 n/a 76.422 458.532
Iron (mg) 1.25 0.0 0.03 0.07 0.0 0.05 n/a 1.39 8.34
Magnesium (mg) 36.743 0.01 0.171 3.833 0.047 1.276 n/a 42.08 252.48
Phosphorus (mg) 91.058 0.0 0.153 44.083 0.568 15.026 n/a 150.887 905.322
Potassium (mg) 672.548 0.08 1.112 54.05 0.568 19.562 n/a 747.919 4487.514
Sodium (mg) 9.585 387.58 0.039 30.667 13.632 45.502 n/a 487.004 2922.024
Zinc (mg) 0.46 0.0 0.0 0.15 0.0 0.07 n/a 0.69 4.14
Copper (mg) 0.176 0.0 0.001 0.008 0.0 0.003 n/a 0.188 1.128
Manganese (mg) 0.24 0.001 0.005 0.004 0.0 0.001 n/a 0.251 1.506
Selenium (mcg) 0.5 0.0 0.0 1.0 0.0 0.3 n/a 1.8 10.8
Vitamin A, IU (IU) 3.195 0.0 0.264 220.8 59.143 179.314 n/a 462.716 2776.296
Retinol (mcg) 0.0 0.0 0.0 61.333 15.88 50.888 n/a 128.102 768.612
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.013 62.1 16.188 51.314 n/a 129.615 777.69
Beta Carotene (mcg) 1.598 0.0 0.138 9.967 3.739 5.812 n/a 21.253 127.518
Vitamin E (mg) 0.02 0.0 0.0 0.17 0.05 0.09 n/a 0.33 1.98
Vitamin D (IU) n/a n/a n/a n/a 1.325 n/a n/a 1.325 7.95
Lycopene (mcg) 0.0 0.0 0.005 0.0 0.0 0.0 n/a 0.005 0.03
Lutein + zeaxanthin (mcg) 12.78 0.0 0.181 0.0 0.0 0.0 n/a 12.961 77.766
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.02 0.0 0.01 n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 31.5 0.0 0.0 0.3 0.0 0.0 n/a 31.8 190.8
Thiamin (mg) 0.128 0.0 0.0 0.015 0.0 0.003 n/a 0.146 0.876
Riboflavin (mg) 0.048 0.0 0.0 0.065 0.001 0.018 n/a 0.132 0.792
Niacin (mg) 1.677 0.0 0.001 0.042 0.001 0.021 n/a 1.743 10.458
Pantothenic acid (mg) 0.479 0.0 n/a 0.13 0.003 0.081 n/a 0.693 4.158
Vitamin B-6 (mg) 0.479 0.0 0.0 0.023 0.0 0.006 n/a 0.508 3.048
Folate (mcg) 25.56 0.0 0.009 2.683 0.071 1.559 n/a 29.882 179.292
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.04 n/a 0.15 0.9
Choline (mg) 19.3 0.0 0.0 7.4 0.4 3.9 n/a 31.0 186.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.048 0.0 n/a 0.015 0.0 0.01 n/a 0.073 0.438
Threonine (g) 0.128 0.0 n/a 0.046 0.001 0.033 n/a 0.207 1.242
Isoleucine (g) 0.128 0.0 n/a 0.054 0.001 0.045 n/a 0.228 1.368
Leucine (g) 0.192 0.0 n/a 0.104 0.002 0.094 n/a 0.391 2.346
Lysine (g) 0.208 0.0 n/a 0.088 0.002 0.081 n/a 0.378 2.268
Methionine (g) 0.048 0.0 n/a 0.027 0.0 0.027 n/a 0.102 0.612
Cystine (g) 0.048 0.0 n/a 0.012 0.0 0.006 n/a 0.065 0.39
Phenylalanine (g) 0.144 0.0 n/a 0.05 0.001 0.041 n/a 0.236 1.416
Tyrosine (g) 0.128 0.0 n/a 0.05 0.001 0.043 n/a 0.221 1.326
Valine (g) 0.192 0.0 n/a 0.065 0.001 0.057 n/a 0.315 1.89
Arginine (g) 0.16 0.0 n/a 0.038 0.001 0.034 n/a 0.233 1.398
Histidine (g) 0.08 0.0 n/a 0.031 0.0 0.026 n/a 0.137 0.822
Alanine (g) 0.096 0.0 n/a 0.038 0.001 0.026 n/a 0.16 0.96
Aspartic acid (g) 0.815 0.0 n/a 0.084 0.001 0.072 n/a 0.973 5.838
Glutamic acid (g) 0.559 0.0 n/a 0.219 0.004 0.184 n/a 0.966 5.796
Glycine (g) 0.096 0.0 n/a 0.023 0.0 0.02 n/a 0.139 0.834
Proline (g) 0.112 0.0 n/a 0.1 0.002 0.095 n/a 0.308 1.848
Serine (g) 0.144 0.0 n/a 0.061 0.001 0.052 n/a 0.259 1.554
Cholesterol (mg) 0.0 0.0 0.0 19.933 5.088 15.593 n/a 40.614 243.684
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 0.0 0.001 4.412 1.216 2.734 n/a 8.411 50.466
Phytosterols (mg) 7.988 0.0 0.081 n/a n/a n/a n/a 8.069 48.414
Monounsaturated Fat (g) 0.0 0.0 0.001 1.944 0.497 1.222 n/a 3.664 21.984
Polyunsaturated (g) 0.064 0.0 0.001 0.322 0.072 0.204 n/a 0.663 3.978