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Receta Mashed Potato Devil Food Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cocoa
3.33g 		baking powder
0.38g 		nutmeg
0.09g 		flour
20.83g 		cinnamon
0.22g 		shortening
11.39g 		milk
10.17g 		potatoes
9.38g 		sugar
33.33g 		egg yolks
0.0g 		nuts
5.71g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.0 0.0 2.15 0.01 0.0 0.34 0.19 0.0 n/a 0.99 4.35 52.2
Total Fat (g) 0.33 0.0 0.09 0.2 0.0 11.39 0.1 0.01 0.0 n/a 2.94 15.07 180.84
Carbohydrates (g) 2.0 0.0 0.0 15.9 0.17 0.0 0.51 1.64 33.33 n/a 1.45 54.99 659.88
Ash (g) n/a 0.14 0.0 0.1 0.01 0.0 0.08 0.1 0.0 n/a 0.24 0.66 7.92
Calories (kcal) 13.333 0.0 0.832 75.833 0.535 100.68 4.27 7.219 129.0 n/a 33.908 365.611 4387.332
Starch (g) n/a n/a n/a n/a n/a n/a n/a 1.45 n/a n/a n/a 1.45 17.4
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.02 n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.03 n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.03 n/a n/a n/a 0.03 0.36
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.53 0.0 n/a n/a n/a 0.53 6.36
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 0.0 0.0 2.48 0.02 0.0 9.14 7.44 0.01 n/a 0.1 19.2 230.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.06 0.0 0.0 0.53 0.07 33.3 n/a 0.26 34.23 410.76
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.6 0.1 0.0 0.0 0.2 0.0 n/a 0.5 2.1 25.2
Calcium (mg) 0.0 0.0 0.0 3.125 2.171 0.0 12.098 1.125 0.333 n/a 3.996 22.848 274.176
Iron (mg) 1.2 0.0 0.0 0.97 0.02 0.0 0.0 0.07 0.0 n/a 0.21 2.48 29.76
Magnesium (mg) n/a 0.0 0.0 4.583 0.13 0.0 1.118 2.156 0.0 n/a 12.844 20.832 249.984
Phosphorus (mg) n/a 0.0 0.0 22.5 0.139 0.0 9.658 5.344 0.0 n/a 24.831 62.472 749.664
Potassium (mg) n/a 0.0 0.0 22.292 0.934 0.0 15.25 39.469 0.667 n/a 34.079 112.69 1352.28
Sodium (mg) 0.0 104.88 0.0 0.417 0.022 0.0 4.473 0.563 0.0 n/a 38.189 148.543 1782.516
Zinc (mg) n/a 0.0 0.0 0.15 0.0 0.0 0.04 0.03 0.0 n/a 0.22 0.44 5.28
Copper (mg) n/a 0.0 n/a 0.029 0.001 0.0 0.001 0.01 0.0 n/a 0.073 0.114 1.368
Manganese (mg) n/a 0.0 n/a 0.142 0.038 n/a 0.0 0.014 0.0 n/a 0.111 0.304 3.648
Selenium (mcg) n/a 0.0 0.0 7.1 0.0 0.0 0.3 0.0 0.2 n/a 0.4 8.1 97.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.639 0.0 19.927 0.188 0.0 n/a 0.285 21.039 252.468
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 5.897 0.0 0.0 n/a 0.0 5.897 70.764
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.033 0.0 5.897 0.0 0.0 n/a 0.0 5.929 71.148
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.243 0.0 0.203 0.094 0.0 n/a 0.171 0.711 8.532
Vitamin E (mg) n/a 0.0 0.0 0.01 0.01 0.09 0.0 0.0 0.0 n/a 0.62 0.74 8.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.287 n/a n/a n/a n/a 5.287 63.444
Lycopene (mcg) n/a 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 n/a 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 3.75 0.481 0.0 0.0 0.75 0.0 n/a 1.199 6.18 74.16
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.08 0.02 3.35 0.0 0.0 n/a n/a n/a 3.45 41.4
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 1.9 0.0 0.0 n/a n/a n/a 1.9 22.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 n/a 0.0 1.9 22.8
Thiamin (mg) n/a 0.0 0.0 0.165 0.0 0.0 0.002 0.008 0.0 n/a 0.011 0.186 2.232
Riboflavin (mg) n/a 0.0 0.0 0.102 0.0 0.0 0.019 0.003 0.007 n/a 0.011 0.142 1.704
Niacin (mg) n/a 0.0 0.0 1.229 0.003 0.0 0.009 0.098 0.0 n/a 0.268 1.608 19.296
Pantothenic acid (mg) n/a 0.0 0.0 0.092 0.001 0.0 0.037 0.028 0.0 n/a 0.069 0.226 2.712
Vitamin B-6 (mg) n/a 0.0 0.0 0.008 0.0 0.0 0.004 0.028 0.0 n/a 0.017 0.058 0.696
Folate (mcg) n/a 0.0 0.0 38.125 0.013 0.0 0.508 1.5 0.0 n/a 2.854 43.001 516.012
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 n/a 0.0 0.04 0.48
Choline (mg) n/a 0.0 n/a 2.2 0.0 n/a 1.8 1.1 0.0 n/a 3.1 8.2 98.4
Folic acid (mcg) n/a 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 n/a 0.0 32.083 384.996
Tryptophan (g) n/a n/a 0.0 0.027 0.0 0.0 0.004 0.003 n/a n/a 0.015 0.049 0.588
Threonine (g) n/a n/a 0.0 0.058 0.0 0.0 0.009 0.008 n/a n/a 0.034 0.11 1.32
Isoleucine (g) n/a n/a 0.0 0.075 0.0 0.0 0.019 0.008 n/a n/a 0.042 0.144 1.728
Leucine (g) n/a n/a 0.0 0.148 0.001 0.0 0.039 0.011 n/a n/a 0.078 0.277 3.324
Lysine (g) n/a n/a 0.0 0.048 0.001 0.0 0.029 0.012 n/a n/a 0.041 0.131 1.572
Methionine (g) n/a n/a 0.0 0.038 0.0 0.0 0.008 0.003 n/a n/a 0.013 0.062 0.744
Cystine (g) n/a n/a 0.0 0.046 0.0 0.0 0.012 0.003 n/a n/a 0.017 0.078 0.936
Phenylalanine (g) n/a n/a 0.0 0.108 0.0 0.0 0.017 0.008 n/a n/a 0.054 0.189 2.268
Tyrosine (g) n/a n/a 0.0 0.065 0.0 0.0 0.014 0.008 n/a n/a 0.039 0.125 1.5
Valine (g) n/a n/a 0.0 0.088 0.0 0.0 0.022 0.011 n/a n/a 0.053 0.175 2.1
Arginine (g) n/a n/a 0.0 0.088 0.0 0.0 0.01 0.009 n/a n/a 0.128 0.235 2.82
Histidine (g) n/a n/a 0.0 0.048 0.0 0.0 0.008 0.005 n/a n/a 0.027 0.088 1.056
Alanine (g) n/a n/a 0.0 0.069 0.0 0.0 0.011 0.006 n/a n/a 0.046 0.132 1.584
Aspartic acid (g) n/a n/a 0.0 0.092 0.001 0.0 0.032 0.048 n/a n/a 0.118 0.29 3.48
Glutamic acid (g) n/a n/a 0.0 0.725 0.001 0.0 0.079 0.033 n/a n/a 0.252 1.09 13.08
Glycine (g) n/a n/a 0.0 0.077 0.0 0.0 0.006 0.006 n/a n/a 0.061 0.15 1.8
Proline (g) n/a n/a 0.0 0.25 0.001 0.0 0.037 0.007 n/a n/a 0.05 0.344 4.128
Serine (g) n/a n/a 0.0 0.108 0.0 0.0 0.021 0.008 n/a n/a 0.053 0.191 2.292
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.508 0.0 0.0 n/a 0.0 0.508 6.096
Trans Fat (g) n/a n/a n/a n/a 0.0 3.806 n/a n/a n/a n/a n/a 3.806 45.672
Saturated Fat (g) 0.0 0.0 0.085 0.033 0.001 2.647 0.064 0.003 0.0 n/a 0.394 3.226 38.712
Phytosterols (mg) n/a n/a 0.0 n/a 0.056 n/a n/a 0.469 n/a n/a n/a 0.525 6.3
Monounsaturated Fat (g) n/a 0.0 0.005 0.019 0.001 7.338 0.028 0.0 0.0 n/a 1.792 9.183 110.196
Polyunsaturated (g) n/a 0.0 0.0 0.085 0.0 0.794 0.004 0.004 0.0 n/a 0.615 1.502 18.024