Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
28.4g 		onions
67.5g 		cabbage
53.4g 		russet potatoes
226.8g 		half
15.13g 		wine vinegar
7.45g 		broth
3.67g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.74 0.68 4.85 0.45 0.0 0.0 6.97 27.88
Total Fat (g) 23.04 0.07 0.05 0.18 1.74 0.0 0.0 25.08 100.32
Carbohydrates (g) 0.02 6.3 3.1 40.98 0.65 0.02 0.05 51.12 204.48
Ash (g) 0.01 0.24 0.34 2.56 0.1 0.01 0.04 3.31 13.24
Calories (kcal) 203.628 27.0 13.35 179.168 19.663 1.416 0.184 444.408 1777.632
Starch (g) n/a 0.0 0.0 35.97 n/a n/a n/a 35.97 143.88
Sucrose (g) n/a 0.67 0.04 0.29 n/a n/a n/a 1.01 4.04
Glucose (dextrose) (g) n/a 1.33 0.89 0.57 n/a n/a n/a 2.79 11.16
Fructose (g) n/a 0.87 0.77 0.52 n/a n/a n/a 2.17 8.68
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 5.09 60.15 49.22 178.22 12.19 7.04 3.58 315.49 1261.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.02 2.86 1.71 1.41 0.02 0.0 0.03 6.05 24.2
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 1.3 2.9 0.0 0.0 0.0 5.4 21.6
Calcium (mg) 6.816 15.525 21.36 29.483 15.881 0.447 0.0 89.513 358.052
Iron (mg) 0.01 0.14 0.25 1.95 0.01 0.03 0.0 2.39 9.56
Magnesium (mg) 0.568 6.75 6.408 52.163 1.513 0.298 n/a 67.699 270.796
Phosphorus (mg) 6.816 19.575 13.884 124.737 14.369 0.596 n/a 179.977 719.908
Potassium (mg) 6.816 98.55 90.78 945.735 19.663 2.906 n/a 1164.449 4657.796
Sodium (mg) 3.124 2.7 9.612 11.34 6.201 0.596 14.69 48.263 193.052
Zinc (mg) 0.03 0.11 0.1 0.66 0.08 0.0 n/a 0.97 3.88
Copper (mg) 0.006 0.027 0.011 0.227 0.002 0.001 n/a 0.272 1.088
Manganese (mg) 0.0 0.088 0.085 0.363 0.0 0.004 n/a 0.54 2.16
Selenium (mcg) 0.3 0.3 0.2 0.9 0.3 n/a n/a 2.0 8.0
Vitamin A, IU (IU) 709.716 1.35 52.332 2.268 53.543 0.0 7.822 827.031 3308.124
Retinol (mcg) 190.564 0.0 0.0 0.0 14.369 n/a n/a 204.933 819.732
Vitamin A, RAE (mcg_RAE) 194.256 0.0 2.67 0.0 14.671 0.0 n/a 211.597 846.388
Beta Carotene (mcg) 44.872 0.675 22.428 0.0 3.328 n/a n/a 71.303 285.212
Vitamin E (mg) 0.66 0.01 0.08 0.02 0.05 n/a n/a 0.83 3.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.7 16.02 11.34 0.0 n/a n/a 30.06 120.24
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.0 19.5 12.9 0.1 0.0 0.0 37.6 150.4
Thiamin (mg) 0.003 0.034 0.032 0.181 0.006 n/a n/a 0.256 1.024
Riboflavin (mg) 0.009 0.02 0.021 0.068 0.023 n/a n/a 0.141 0.564
Niacin (mg) 0.011 0.081 0.123 2.359 0.012 n/a n/a 2.586 10.344
Pantothenic acid (mg) 0.031 0.081 0.112 0.68 0.044 n/a n/a 0.949 3.796
Vitamin B-6 (mg) 0.0 0.081 0.064 0.794 0.006 n/a n/a 0.945 3.78
Folate (mcg) 0.852 12.825 22.962 31.751 0.454 n/a n/a 68.844 275.376
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.05 n/a n/a 0.1 0.4
Choline (mg) 5.3 4.1 5.7 28.6 2.8 n/a n/a 46.6 186.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.003 0.007 0.005 0.045 0.006 n/a n/a 0.066 0.264
Threonine (g) 0.011 0.014 0.021 0.136 0.02 n/a n/a 0.202 0.808
Isoleucine (g) 0.014 0.007 0.016 0.136 0.027 n/a n/a 0.2 0.8
Leucine (g) 0.023 0.02 0.021 0.204 0.044 n/a n/a 0.312 1.248
Lysine (g) 0.02 0.027 0.021 0.227 0.036 n/a n/a 0.331 1.324
Methionine (g) 0.006 0.0 0.005 0.068 0.011 n/a n/a 0.09 0.36
Cystine (g) 0.003 0.0 0.005 0.045 0.005 n/a n/a 0.058 0.232
Phenylalanine (g) 0.011 0.02 0.016 0.408 0.021 n/a n/a 0.477 1.908
Tyrosine (g) 0.011 0.007 0.011 0.091 0.021 n/a n/a 0.141 0.564
Valine (g) 0.017 0.014 0.021 0.227 0.03 n/a n/a 0.309 1.236
Arginine (g) 0.009 0.068 0.043 0.204 0.017 n/a n/a 0.339 1.356
Histidine (g) 0.006 0.007 0.011 0.091 0.012 n/a n/a 0.126 0.504
Alanine (g) 0.009 0.014 0.021 0.113 0.015 n/a n/a 0.172 0.688
Aspartic acid (g) 0.017 0.061 0.064 1.134 0.035 n/a n/a 1.311 5.244
Glutamic acid (g) 0.051 0.176 0.155 0.839 0.094 n/a n/a 1.314 5.256
Glycine (g) 0.006 0.02 0.016 0.113 0.009 n/a n/a 0.164 0.656
Proline (g) 0.023 0.007 0.027 0.136 0.044 n/a n/a 0.236 0.944
Serine (g) 0.014 0.014 0.027 0.159 0.024 n/a n/a 0.237 0.948
Cholesterol (mg) 61.06 0.0 0.0 0.0 5.596 n/a 0.0 66.656 266.624
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Saturated Fat (g) 14.589 0.027 0.016 0.045 1.083 0.0 0.0 15.76 63.04
Phytosterols (mg) n/a 10.125 5.874 11.34 n/a n/a n/a 27.339 109.356
Monounsaturated Fat (g) 5.97 0.007 0.011 0.0 0.502 n/a n/a 6.489 25.956
Polyunsaturated (g) 0.863 0.014 0.011 0.091 0.065 n/a n/a 1.043 4.172