Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
0.0g 		sage
4.0g 		yukon gold potatoes
340.19g 		butter
24.85g 		milk
40.67g 		sage
0.38g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.43 7.28 0.21 1.31 0.04 9.27 74.16
Total Fat (g) n/a 0.51 0.27 20.16 1.32 0.05 22.31 178.48
Carbohydrates (g) n/a 2.43 61.47 0.01 1.84 0.23 65.98 527.84
Ash (g) n/a 0.32 3.84 0.52 0.28 0.03 5.0 40.0
Calories (kcal) n/a 12.6 268.752 178.175 24.4 1.181 485.108 3880.864
Starch (g) n/a n/a 53.95 n/a n/a n/a 53.95 431.6
Sucrose (g) n/a n/a 0.44 n/a 0.0 n/a 0.44 3.52
Glucose (dextrose) (g) n/a n/a 0.85 n/a 0.0 n/a 0.85 6.8
Fructose (g) n/a n/a 0.78 n/a 0.0 n/a 0.78 6.24
Lactose (g) n/a n/a 0.0 n/a 2.14 n/a 2.14 17.12
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.32 267.32 3.94 35.92 0.03 307.53 2460.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.07 2.11 0.01 2.14 0.01 4.34 34.72
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 1.6 4.4 0.0 0.0 0.2 6.2 49.6
Calcium (mg) n/a 66.08 44.225 5.964 45.953 6.195 168.417 1347.336
Iron (mg) n/a 1.12 2.93 0.0 0.01 0.11 4.17 33.36
Magnesium (mg) n/a 17.12 78.244 0.497 4.067 1.605 101.533 812.264
Phosphorus (mg) n/a 3.64 187.106 5.964 37.006 0.341 234.057 1872.456
Potassium (mg) n/a 42.8 1418.603 5.964 58.153 4.013 1529.532 12236.256
Sodium (mg) n/a 0.44 17.01 143.136 16.267 0.041 176.893 1415.144
Zinc (mg) n/a 0.19 0.99 0.02 0.16 0.02 1.38 11.04
Copper (mg) n/a 0.03 0.34 0.0 0.004 0.003 0.378 3.024
Manganese (mg) n/a 0.125 0.544 0.0 0.0 0.012 0.681 5.448
Selenium (mcg) n/a 0.1 1.4 0.2 1.5 0.0 3.3 26.4
Vitamin A, IU (IU) n/a 236.0 3.402 621.002 41.48 22.125 924.008 7392.064
Retinol (mcg) n/a 0.0 0.0 166.744 11.387 0.0 178.13 1425.04
Vitamin A, RAE (mcg_RAE) n/a 11.8 0.0 169.974 11.387 1.106 194.267 1554.136
Beta Carotene (mcg) n/a 139.4 0.0 39.263 2.033 13.069 193.765 1550.12
Vitamin E (mg) n/a 0.3 0.03 0.58 0.02 0.03 0.96 7.68
Vitamin D (IU) n/a n/a n/a 13.916 16.267 n/a 30.183 241.464
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 34.48 17.01 0.0 0.0 3.233 54.722 437.776
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 1.3 19.4 0.0 0.0 0.1 20.8 166.4
Thiamin (mg) n/a 0.03 0.272 0.002 0.016 0.003 0.324 2.592
Riboflavin (mg) n/a 0.014 0.102 0.007 0.073 0.001 0.198 1.584
Niacin (mg) n/a 0.229 3.538 0.01 0.045 0.021 3.843 30.744
Pantothenic acid (mg) n/a n/a 1.021 0.027 0.146 n/a 1.194 9.552
Vitamin B-6 (mg) n/a 0.108 1.191 0.0 0.016 0.01 1.325 10.6
Folate (mcg) n/a 10.96 47.627 0.746 2.033 1.028 62.393 499.144
Vitamin B-12 (mcg) n/a 0.0 0.0 0.04 0.18 0.0 0.22 1.76
Choline (mg) n/a 1.7 42.9 4.7 5.8 0.2 55.3 442.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.068 0.002 0.033 n/a 0.103 0.824
Threonine (g) n/a n/a 0.204 0.01 0.057 n/a 0.271 2.168
Isoleucine (g) n/a n/a 0.204 0.012 0.069 n/a 0.286 2.288
Leucine (g) n/a n/a 0.306 0.02 0.11 n/a 0.436 3.488
Lysine (g) n/a n/a 0.34 0.017 0.057 n/a 0.415 3.32
Methionine (g) n/a n/a 0.102 0.005 0.033 n/a 0.14 1.12
Cystine (g) n/a n/a 0.068 0.002 0.008 n/a 0.079 0.632
Phenylalanine (g) n/a n/a 0.612 0.01 0.061 n/a 0.683 5.464
Tyrosine (g) n/a n/a 0.136 0.01 0.061 n/a 0.207 1.656
Valine (g) n/a n/a 0.34 0.015 0.077 n/a 0.432 3.456
Arginine (g) n/a n/a 0.306 0.007 0.033 n/a 0.346 2.768
Histidine (g) n/a n/a 0.136 0.005 0.033 n/a 0.174 1.392
Alanine (g) n/a n/a 0.17 0.007 0.041 n/a 0.218 1.744
Aspartic acid (g) n/a n/a 1.701 0.015 0.098 n/a 1.813 14.504
Glutamic acid (g) n/a n/a 1.259 0.045 0.264 n/a 1.568 12.544
Glycine (g) n/a n/a 0.17 0.005 0.033 n/a 0.208 1.664
Proline (g) n/a n/a 0.204 0.02 0.138 n/a 0.362 2.896
Serine (g) n/a n/a 0.238 0.012 0.045 n/a 0.295 2.36
Cholesterol (mg) n/a 0.0 0.0 53.428 4.067 0.0 57.494 459.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.281 0.068 12.765 0.76 0.026 13.902 111.216
Phytosterols (mg) n/a 9.76 17.01 n/a n/a 0.915 27.685 221.48
Monounsaturated Fat (g) n/a 0.075 0.0 5.223 0.329 0.007 5.635 45.08
Polyunsaturated (g) n/a 0.07 0.136 0.755 0.081 0.007 1.05 8.4