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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Master Chef Junior and Cinnamon Sugar Popcorn Author: Marlene Baird Nutrition Information Serving size: 25 g
Calories: 100
Fat: 7.2
Saturated fat: 2.9
Carbohydrates: 12.1
Prep time: 10 mins Cook time: 5 mins Total time: 15 mins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fat
0.0g 		saturated fat
0.0g 		sugar
2.8g 		sodium
0.22g 		fiber
30.0g 		protein
9.3g 		cholesterol
0.01g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.0 2.0 2.88 0.0 4.89 4.89
Total Fat (g) n/a n/a 0.0 0.0 1.0 0.84 0.0 1.84 1.84
Carbohydrates (g) n/a n/a 2.8 0.06 25.0 4.56 0.0 32.41 32.41
Ash (g) n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.01
Calories (kcal) n/a n/a 10.836 0.213 60.0 37.293 0.048 108.391 108.391
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.0 0.15 0.96 0.47 0.0 1.58 1.58
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 2.8 0.05 0.0 0.0 0.0 2.85 2.85
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 14.2 0.5 0.0 14.7 14.7
Calcium (mg) n/a n/a 0.028 0.04 99.9 81.84 0.0 181.808 181.808
Iron (mg) n/a n/a 0.0 0.0 4.5 0.65 0.0 5.15 5.15
Magnesium (mg) n/a n/a 0.0 0.042 39.9 10.23 0.0 50.172 50.172
Phosphorus (mg) n/a n/a 0.0 0.073 150.0 73.47 0.0 223.543 223.543
Potassium (mg) n/a n/a 0.056 0.84 180.0 37.2 0.001 218.097 218.097
Sodium (mg) n/a n/a 0.0 0.044 105.0 143.22 0.035 248.299 248.299
Zinc (mg) n/a n/a 0.0 0.0 3.75 0.38 0.0 4.13 4.13
Copper (mg) n/a n/a 0.0 0.0 0.093 0.149 0.0 0.242 0.242
Manganese (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Selenium (mcg) n/a n/a 0.0 0.0 2.7 0.1 0.0 2.8 2.8
Vitamin A, IU (IU) n/a n/a 0.0 2.053 n/a n/a n/a 2.053 2.053
Retinol (mcg) n/a n/a 0.0 0.0 0.0 61.659 0.0 61.659 61.659
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.103 0.6 61.659 0.0 62.362 62.362
Beta Carotene (mcg) n/a n/a 0.0 1.232 5.7 0.0 0.0 6.932 6.932
Vitamin E (mg) n/a n/a 0.0 0.0 0.27 0.08 0.0 0.35 0.35
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 36.76 0.0 0.0 0.0 36.76 36.76
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 234.6 0.0 0.0 234.6 234.6
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.0 6.0 3.7 0.0 9.8 9.8
Thiamin (mg) n/a n/a 0.0 0.0 0.375 0.084 0.0 0.459 0.459
Riboflavin (mg) n/a n/a 0.001 0.0 0.426 0.012 0.0 0.439 0.439
Niacin (mg) n/a n/a 0.0 0.003 5.001 0.651 0.0 5.655 5.655
Pantothenic acid (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a n/a 0.0 0.0 0.501 0.002 0.0 0.503 0.503
Folate (mcg) n/a n/a 0.0 0.022 99.9 16.368 0.0 116.29 116.29
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 1.5 0.0 0.0 1.5 1.5
Choline (mg) n/a n/a 0.0 0.0 7.2 12.1 0.0 19.4 19.4
Folic acid (mcg) n/a n/a 0.0 0.0 94.2 0.0 0.0 94.2 94.2
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Glutamic acid (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.002
Glycine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.0 0.114 0.14 0.001 0.254 0.254
Phytosterols (mg) n/a n/a n/a 0.015 n/a n/a n/a 0.015 0.015
Monounsaturated Fat (g) n/a n/a 0.0 0.0 0.132 0.192 0.001 0.325 0.325
Polyunsaturated (g) n/a n/a 0.0 0.0 0.411 0.48 0.003 0.894 0.894