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Receta Master Mix Quick Supper Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Master mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
1.58g 		onion
3.38g 		milk
7.66g 		wine
7.38g 		oregano
0.06g 		margarine
1.75g 		poppy
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.26 0.01 0.01 0.0 0.06 0.37 2.96
Total Fat (g) 0.0 0.0 0.01 0.0 0.01 1.41 0.15 1.57 12.56
Carbohydrates (g) 1.57 0.32 0.38 0.2 0.04 0.01 0.1 2.62 20.96
Ash (g) 0.0 0.01 0.06 0.02 0.0 0.03 0.02 0.15 1.2
Calories (kcal) 6.095 1.35 2.603 6.121 0.191 12.548 1.838 30.746 245.968
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 0.0 n/a 0.0 n/a 0.01 0.04 0.32
Glucose (dextrose) (g) n/a 0.07 0.0 n/a 0.0 n/a 0.0 0.07 0.56
Fructose (g) n/a 0.04 0.0 n/a 0.0 n/a 0.0 0.05 0.4
Lactose (g) n/a 0.0 0.39 n/a 0.0 n/a 0.0 0.39 3.12
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.8 6.4
Water (g) 0.0 3.01 6.95 6.39 0.0 0.29 0.02 16.66 133.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.57 0.14 0.39 0.06 0.0 0.0 0.01 2.18 17.44
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 1.6
Calcium (mg) 0.016 0.776 9.57 0.59 0.985 0.053 5.033 17.023 136.184
Iron (mg) 0.0 0.01 0.0 0.03 0.03 0.0 0.03 0.1 0.8
Magnesium (mg) 0.0 0.338 0.842 0.811 0.169 0.053 1.215 3.427 27.416
Phosphorus (mg) 0.0 0.979 7.733 1.475 0.125 0.088 3.045 13.444 107.552
Potassium (mg) 0.032 4.928 11.944 7.301 1.043 0.315 2.517 28.079 224.632
Sodium (mg) 0.0 0.135 3.216 0.369 0.009 16.503 0.091 20.322 162.576
Zinc (mg) 0.0 0.01 0.03 0.01 0.0 0.0 0.03 0.08 0.64
Copper (mg) 0.0 0.001 0.001 0.001 0.001 0.0 0.006 0.009 0.072
Manganese (mg) 0.0 0.004 0.0 0.009 0.003 n/a 0.023 0.04 0.32
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 2.4
Vitamin A, IU (IU) 0.0 0.068 15.619 0.0 4.314 62.493 0.0 82.493 659.944
Retinol (mcg) 0.0 0.0 4.67 0.0 0.0 13.44 0.0 18.11 144.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.67 0.0 0.216 14.333 0.0 19.218 153.744
Beta Carotene (mcg) 0.0 0.034 0.0 0.0 2.57 10.675 0.0 13.279 106.232
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.16 0.01 0.18 1.44
Vitamin D (IU) n/a n/a 3.139 n/a n/a n/a n/a 3.139 25.112
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.135 0.0 0.0 0.539 0.0 0.0 0.674 5.392
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.01 n/a 0.03 0.04 0.32
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.01 n/a 0.03 0.04 0.32
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Thiamin (mg) 0.0 0.002 0.004 0.001 0.0 0.0 0.003 0.01 0.08
Riboflavin (mg) 0.0 0.001 0.014 0.001 0.0 0.001 0.0 0.018 0.144
Niacin (mg) 0.0 0.004 0.007 0.013 0.004 0.0 0.003 0.031 0.248
Pantothenic acid (mg) 0.0 0.004 0.028 0.003 n/a 0.0 0.001 0.036 0.288
Vitamin B-6 (mg) 0.0 0.004 0.003 0.004 0.001 0.0 0.001 0.013 0.104
Folate (mcg) 0.0 0.641 0.383 0.074 0.171 0.018 0.287 1.574 12.592
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.04 0.32
Choline (mg) 0.0 0.2 1.2 0.4 0.0 0.2 0.0 2.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.003 n/a n/a n/a 0.001 0.004 0.032
Threonine (g) n/a 0.001 0.006 n/a n/a n/a 0.002 0.009 0.072
Isoleucine (g) n/a 0.0 0.011 n/a n/a n/a 0.003 0.015 0.12
Leucine (g) n/a 0.001 0.025 n/a n/a n/a 0.005 0.031 0.248
Lysine (g) n/a 0.001 0.019 n/a n/a n/a 0.003 0.024 0.192
Methionine (g) n/a 0.0 0.005 n/a n/a n/a 0.002 0.006 0.048
Cystine (g) n/a 0.0 0.009 n/a n/a n/a 0.001 0.01 0.08
Phenylalanine (g) n/a 0.001 0.011 n/a n/a n/a 0.003 0.015 0.12
Tyrosine (g) n/a 0.0 0.011 n/a n/a n/a 0.003 0.014 0.112
Valine (g) n/a 0.001 0.014 n/a n/a n/a 0.004 0.018 0.144
Arginine (g) n/a 0.003 0.005 n/a n/a n/a 0.007 0.016 0.128
Histidine (g) n/a 0.0 0.006 n/a n/a n/a 0.002 0.008 0.064
Alanine (g) n/a 0.001 0.008 n/a n/a n/a 0.003 0.011 0.088
Aspartic acid (g) n/a 0.003 0.018 n/a n/a n/a 0.008 0.03 0.24
Glutamic acid (g) n/a 0.009 0.051 n/a n/a n/a 0.015 0.075 0.6
Glycine (g) n/a 0.001 0.004 n/a n/a n/a 0.003 0.008 0.064
Proline (g) n/a 0.0 0.026 n/a n/a n/a 0.01 0.036 0.288
Serine (g) n/a 0.001 0.013 n/a n/a n/a 0.003 0.017 0.136
Cholesterol (mg) 0.0 0.0 0.153 0.0 0.0 0.0 0.0 0.153 1.224
Trans Fat (g) n/a n/a n/a n/a n/a 0.261 0.0 0.261 2.088
Saturated Fat (g) 0.0 0.001 0.004 0.0 0.002 0.266 0.016 0.288 2.304
Phytosterols (mg) n/a 0.506 n/a n/a 0.127 n/a 0.312 0.945 7.56
Monounsaturated Fat (g) 0.0 0.0 0.002 0.0 0.0 0.68 0.021 0.704 5.632
Polyunsaturated (g) 0.0 0.001 0.0 0.0 0.003 0.425 0.1 0.529 4.232