Receta Master Pizza Dough Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 2/3 c. sifted tipo 00 flour or possibly cake flour

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 122.0g	water 237.0g	yeast 24.0g	flour 41.67g	salt 4.5g	Total Per Serving	Total for Recipe
Protein (g)	4.11	0.0	9.19	4.3	0.0	17.61	17.61
Total Fat (g)	1.18	0.0	1.1	0.41	0.0	2.7	2.7
Carbohydrates (g)	6.09	0.0	9.17	31.8	0.0	47.05	47.05
Ash (g)	0.92	0.24	1.68	0.2	4.49	7.52	7.52
Calories (kcal)	51.24	0.0	70.8	151.679	0.0	273.719	273.719
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	6.34	n/a	n/a	n/a	n/a	6.34	6.34
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	109.7	236.76	1.82	4.97	0.01	353.27	353.27
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.34	0.0	0.0	0.11	0.0	6.46	6.46
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	5.0	1.1	0.0	6.2	6.2
Calcium (mg)	145.18	7.11	15.36	6.251	1.08	174.981	174.981
Iron (mg)	0.04	0.0	3.98	1.93	0.01	5.97	5.97
Magnesium (mg)	13.42	2.37	23.52	9.167	0.045	48.522	48.522
Phosphorus (mg)	115.9	0.0	309.6	45.004	0.0	470.504	470.504
Potassium (mg)	183.0	0.0	480.0	44.587	0.36	707.947	707.947
Sodium (mg)	53.68	9.48	12.0	0.833	1744.11	1820.103	1820.103
Zinc (mg)	0.51	0.02	1.54	0.29	0.0	2.37	2.37
Copper (mg)	0.012	0.024	0.12	0.058	0.001	0.216	0.216
Manganese (mg)	0.0	0.0	0.132	0.283	0.005	0.42	0.42
Selenium (mcg)	4.0	0.0	5.8	14.1	0.0	23.9	23.9
Vitamin A, IU (IU)	239.12	0.0	0.24	0.0	0.0	239.36	239.36
Retinol (mcg)	70.76	0.0	0.0	0.0	0.0	70.76	70.76
Vitamin A, RAE (mcg_RAE)	70.76	0.0	0.0	0.0	0.0	70.76	70.76
Beta Carotene (mcg)	2.44	0.0	0.0	0.0	0.0	2.44	2.44
Vitamin E (mg)	0.01	0.0	0.0	0.03	0.0	0.04	0.04
Vitamin D (IU)	63.44	0.0	n/a	n/a	n/a	63.44	63.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	7.501	0.0	7.501	7.501
Tocopherol, beta (mg)	0.0	n/a	n/a	0.03	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.16	n/a	0.16	0.16
Tocopherol, delta (mg)	0.0	n/a	n/a	0.01	n/a	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.0	0.1	0.1
Thiamin (mg)	0.024	0.0	0.566	0.329	0.0	0.92	0.92
Riboflavin (mg)	0.232	0.0	1.313	0.204	0.0	1.749	1.749
Niacin (mg)	0.11	0.0	9.54	2.459	0.0	12.108	12.108
Pantothenic acid (mg)	0.439	0.0	2.712	0.183	0.0	3.335	3.335
Vitamin B-6 (mg)	0.049	0.0	0.372	0.017	0.0	0.437	0.437
Folate (mcg)	6.1	0.0	561.6	76.256	0.0	643.956	643.956
Vitamin B-12 (mcg)	0.54	0.0	0.0	0.0	0.0	0.54	0.54
Choline (mg)	21.6	0.0	7.7	4.3	0.0	33.6	33.6
Folic acid (mcg)	0.0	0.0	0.0	64.172	0.0	64.172	64.172
Tryptophan (g)	0.049	n/a	0.115	0.054	0.0	0.218	0.218
Threonine (g)	0.11	n/a	0.478	0.117	0.0	0.704	0.704
Isoleucine (g)	0.232	n/a	0.523	0.15	0.0	0.905	0.905
Leucine (g)	0.464	n/a	0.734	0.296	0.0	1.494	1.494
Lysine (g)	0.354	n/a	0.758	0.096	0.0	1.208	1.208
Methionine (g)	0.098	n/a	0.182	0.075	0.0	0.355	0.355
Cystine (g)	0.146	n/a	0.122	0.092	0.0	0.36	0.36
Phenylalanine (g)	0.207	n/a	0.446	0.217	0.0	0.87	0.87
Tyrosine (g)	0.171	n/a	0.379	0.129	0.0	0.679	0.679
Valine (g)	0.268	n/a	0.564	0.175	0.0	1.007	1.007
Arginine (g)	0.122	n/a	0.509	0.175	0.0	0.806	0.806
Histidine (g)	0.098	n/a	0.238	0.096	0.0	0.431	0.431
Alanine (g)	0.134	n/a	0.607	0.138	0.0	0.879	0.879
Aspartic acid (g)	0.378	n/a	0.936	0.183	0.0	1.498	1.498
Glutamic acid (g)	0.952	n/a	1.356	1.45	0.0	3.758	3.758
Glycine (g)	0.073	n/a	0.446	0.154	0.0	0.674	0.674
Proline (g)	0.439	n/a	0.391	0.5	0.0	1.33	1.33
Serine (g)	0.256	n/a	0.454	0.217	0.0	0.926	0.926
Cholesterol (mg)	6.1	0.0	0.0	0.0	0.0	6.1	6.1
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.769	0.0	0.144	0.067	0.0	0.979	0.979
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.342	0.0	0.614	0.038	0.0	0.994	0.994
Polyunsaturated (g)	0.049	0.0	0.002	0.171	0.0	0.222	0.222