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Receta Master Recipe For Basic White Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp lemon juice acts like gluten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		active
9.0g 		bread flour
411.0g 		salt
6.0g 		sugar
12.6g 		milk
61.25g 		butter
14.2g 		water
296.25g 		Total Per Serving Total for Recipe
Protein (g) 3.45 49.24 0.0 0.0 2.06 0.12 0.0 54.87 54.87
Total Fat (g) 0.41 6.82 0.0 0.0 0.05 11.52 0.0 18.8 18.8
Carbohydrates (g) 3.44 298.1 0.0 12.6 3.04 0.01 0.0 317.18 317.18
Ash (g) 0.63 1.93 5.99 0.0 0.46 0.3 0.3 9.6 9.6
Calories (kcal) 26.55 1483.71 0.0 48.762 20.825 101.814 0.0 1681.661 1681.661
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 3.12 n/a n/a 3.12 3.12
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.68 54.91 0.01 0.0 55.64 2.25 295.95 409.46 409.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.27 0.0 12.59 3.12 0.01 0.0 16.99 16.99
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 9.9 0.0 0.0 0.0 0.0 0.0 11.8 11.8
Calcium (mg) 5.76 61.65 1.44 0.126 76.563 3.408 8.888 157.834 157.834
Iron (mg) 1.49 18.13 0.02 0.0 0.02 0.0 0.0 19.66 19.66
Magnesium (mg) 8.82 102.75 0.06 0.0 6.738 0.284 2.963 121.614 121.614
Phosphorus (mg) 116.1 398.67 0.0 0.0 61.863 3.408 0.0 580.041 580.041
Potassium (mg) 180.0 411.0 0.48 0.252 95.55 3.408 0.0 690.69 690.69
Sodium (mg) 4.5 8.22 2325.48 0.0 25.725 81.792 11.85 2457.567 2457.567
Zinc (mg) 0.58 3.49 0.01 0.0 0.26 0.01 0.03 4.38 4.38
Copper (mg) 0.045 0.74 0.002 0.0 0.006 0.0 0.03 0.822 0.822
Manganese (mg) 0.05 3.247 0.006 0.0 0.0 0.0 0.0 3.302 3.302
Selenium (mcg) 2.2 163.2 0.0 0.1 1.9 0.1 0.0 167.5 167.5
Vitamin A, IU (IU) 0.09 8.22 0.0 0.0 124.95 354.858 0.0 488.118 488.118
Retinol (mcg) 0.0 0.0 0.0 0.0 37.363 95.282 0.0 132.645 132.645
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 37.363 97.128 0.0 134.491 134.491
Beta Carotene (mcg) 0.0 4.11 0.0 0.0 0.0 22.436 0.0 26.546 26.546
Vitamin E (mg) 0.0 1.64 0.0 0.0 0.01 0.33 0.0 1.98 1.98
Vitamin D (IU) n/a n/a n/a n/a 25.113 7.952 0.0 33.065 33.065
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 324.69 0.0 0.0 0.0 0.0 0.0 324.69 324.69
Tocopherol, beta (mg) n/a 0.82 n/a n/a 0.0 0.0 n/a 0.82 0.82
Tocopherol, gamma (mg) n/a 5.92 n/a n/a 0.0 0.0 n/a 5.92 5.92
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.212 3.329 0.0 0.0 0.031 0.001 0.0 3.574 3.574
Riboflavin (mg) 0.492 2.096 0.0 0.003 0.11 0.004 0.0 2.705 2.705
Niacin (mg) 3.578 31.031 0.0 0.0 0.055 0.006 0.0 34.669 34.669
Pantothenic acid (mg) 1.017 1.808 0.0 0.0 0.221 0.016 0.0 3.062 3.062
Vitamin B-6 (mg) 0.14 0.164 0.0 0.0 0.025 0.0 0.0 0.328 0.328
Folate (mcg) 210.6 752.13 0.0 0.0 3.063 0.426 0.0 966.219 966.219
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.32 0.02 0.0 0.35 0.35
Choline (mg) 2.9 42.7 0.0 0.0 9.6 2.7 0.0 57.8 57.8
Folic acid (mcg) 0.0 616.5 0.0 0.0 0.0 0.0 0.0 616.5 616.5
Tryptophan (g) 0.043 0.575 0.0 n/a 0.025 0.001 n/a 0.645 0.645
Threonine (g) 0.179 1.315 0.0 n/a 0.049 0.006 n/a 1.549 1.549
Isoleucine (g) 0.196 1.808 0.0 n/a 0.092 0.007 n/a 2.104 2.104
Leucine (g) 0.275 3.411 0.0 n/a 0.202 0.011 n/a 3.9 3.9
Lysine (g) 0.284 0.945 0.0 n/a 0.153 0.01 n/a 1.393 1.393
Methionine (g) 0.068 0.863 0.0 n/a 0.037 0.003 n/a 0.971 0.971
Cystine (g) 0.046 1.11 0.0 n/a 0.074 0.001 n/a 1.231 1.231
Phenylalanine (g) 0.167 2.425 0.0 n/a 0.092 0.006 n/a 2.69 2.69
Tyrosine (g) 0.142 1.356 0.0 n/a 0.092 0.006 n/a 1.596 1.596
Valine (g) 0.212 2.055 0.0 n/a 0.11 0.009 n/a 2.385 2.385
Arginine (g) 0.191 1.726 0.0 n/a 0.043 0.004 n/a 1.964 1.964
Histidine (g) 0.089 1.028 0.0 n/a 0.049 0.003 n/a 1.168 1.168
Alanine (g) 0.228 1.521 0.0 n/a 0.061 0.004 n/a 1.814 1.814
Aspartic acid (g) 0.351 1.973 0.0 n/a 0.147 0.009 n/a 2.479 2.479
Glutamic acid (g) 0.509 17.262 0.0 n/a 0.41 0.026 n/a 18.206 18.206
Glycine (g) 0.167 1.685 0.0 n/a 0.031 0.003 n/a 1.886 1.886
Proline (g) 0.147 5.795 0.0 n/a 0.208 0.011 n/a 6.161 6.161
Serine (g) 0.17 2.384 0.0 n/a 0.104 0.007 n/a 2.665 2.665
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.225 30.53 0.0 31.755 31.755
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.054 0.986 0.0 0.0 0.031 7.295 0.0 8.366 8.366
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.23 0.575 0.0 0.0 0.012 2.985 0.0 3.803 3.803
Polyunsaturated (g) 0.001 3.0 0.0 0.0 0.0 0.432 0.0 3.433 3.433