Receta Master Recipe For Pulled Pork Pt 1 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Recipe Spicy Chilli Rub

1 x Recipe Carolina-style Barbecue sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	bone-in pork roast 5.53g	pepper 0.8g	cayenne pepper 0.45g	chili 1.88g	cumin 1.5g	sugar 3.44g	oregano 0.38g	paprika 3.45g	salt 4.5g	sugar 1.58g	pepper 0.8g	distilled 29.75g	cider vinegar 29.88g	sugar 1.58g	pepper 0.95g	cider vinegar 29.88g	mustard 11.25g	maple syrup 5.0g	worcestershire sauce 2.87g	pepper sauce 0.63g	oil 27.25g	salt 1.5g	oil 1.7g	onion 6.19g	garlics 0.65g	cider vinegar 14.94g	worcestershire sauce 17.19g	mustard 1.88g	sugar 1.72g	paprika 0.86g	salt 0.75g	cayenne pepper 0.23g	ketchup 30.0g	Total Per Serving	Total for Recipe
Protein (g)	1.07	0.09	0.05	0.23	0.27	0.0	0.04	0.51	0.0	0.0	0.09	0.0	0.0	0.0	0.01	0.0	0.49	0.0	0.0	0.01	0.0	0.0	0.0	0.07	0.04	0.0	0.0	0.08	0.0	0.13	0.0	0.03	0.52	3.73	29.84
Total Fat (g)	0.46	0.03	0.08	0.31	0.33	0.0	0.04	0.45	0.0	0.0	0.03	0.0	0.0	0.0	0.0	0.0	0.45	0.01	0.0	0.0	27.25	0.0	1.7	0.01	0.0	0.0	0.0	0.08	0.0	0.11	0.0	0.04	0.09	31.47	251.76
Carbohydrates (g)	0.0	0.52	0.25	1.02	0.66	3.37	0.24	1.92	0.0	1.57	0.52	0.01	0.28	1.57	0.06	0.28	0.6	3.35	0.56	0.01	0.0	0.0	0.0	0.58	0.22	0.14	3.34	0.1	1.69	0.48	0.0	0.13	7.55	31.02	248.16
Ash (g)	0.06	0.03	0.03	0.16	0.11	0.02	0.03	0.24	4.49	0.0	0.03	0.0	0.05	0.0	0.0	0.05	0.41	0.03	0.06	n/a	0.0	1.5	0.0	0.02	0.01	0.03	0.34	0.07	0.01	0.06	0.75	0.01	1.1	9.7	77.6
Calories (kcal)	8.69	2.04	1.431	5.888	5.625	13.063	1.148	9.971	0.0	6.095	2.04	5.355	6.274	6.095	0.296	6.274	7.538	13.05	2.235	0.075	240.89	0.0	15.028	2.475	0.972	3.137	13.406	1.256	6.531	2.493	0.0	0.716	29.1	419.184	3353.472
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.08	0.64
Sucrose (g)	n/a	n/a	n/a	0.01	n/a	3.25	0.0	0.03	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.02	2.81	n/a	n/a	n/a	n/a	n/a	0.06	n/a	0.0	n/a	0.0	1.63	0.01	n/a	n/a	0.0	7.83	62.64
Glucose (dextrose) (g)	n/a	n/a	n/a	0.04	n/a	0.05	0.01	0.09	n/a	n/a	n/a	n/a	0.03	n/a	0.02	0.03	0.05	0.12	n/a	n/a	n/a	n/a	n/a	0.12	n/a	0.01	n/a	0.01	0.02	0.02	n/a	n/a	3.53	4.15	33.2
Fructose (g)	n/a	n/a	n/a	0.08	n/a	0.04	0.0	0.23	n/a	n/a	n/a	n/a	0.09	n/a	0.02	0.09	0.02	0.04	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.04	n/a	0.0	0.02	0.06	n/a	n/a	2.79	3.61	28.88
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.52	0.52	4.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.97	0.08	0.04	0.15	0.12	0.05	0.03	0.33	0.01	0.0	0.08	28.2	28.03	0.0	0.88	28.03	9.3	1.61	2.25	0.59	0.0	0.0	0.0	5.51	0.38	14.01	13.5	1.55	0.02	0.08	0.0	0.02	20.75	159.56	1276.48
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.01	0.05	0.13	0.03	3.34	0.02	0.36	0.0	1.57	0.01	0.01	0.12	1.57	0.04	0.12	0.1	2.98	0.29	0.0	0.0	0.0	0.0	0.26	0.01	0.06	1.72	0.02	1.67	0.09	0.0	0.02	6.83	21.41	171.28
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.01	0.08
Dietary Fiber (g)	0.0	0.2	0.1	0.6	0.2	0.0	0.2	1.3	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.1	0.0	0.3	0.0	0.1	0.1	3.8	30.4
Calcium (mg)	1.273	3.496	0.666	5.213	13.965	2.853	5.91	6.107	1.08	0.016	3.496	1.785	2.091	0.016	0.067	2.091	6.525	3.35	3.066	0.075	0.0	0.36	0.0	1.423	1.181	1.046	18.391	1.088	1.427	1.527	0.18	0.333	5.4	95.494	763.952
Iron (mg)	0.06	0.23	0.04	0.27	1.0	0.02	0.17	0.81	0.01	0.0	0.23	0.01	0.06	0.0	0.0	0.06	0.17	0.06	0.15	0.01	0.01	0.0	0.0	0.01	0.01	0.03	0.91	0.03	0.01	0.2	0.0	0.02	0.15	4.75	38.0
Magnesium (mg)	1.162	1.552	0.684	3.188	5.49	0.309	1.013	6.383	0.045	0.0	1.552	0.298	1.494	0.0	0.114	1.494	5.513	0.7	0.372	0.075	0.0	0.015	0.0	0.619	0.163	0.747	2.234	0.919	0.155	1.596	0.008	0.342	5.7	43.933	351.464
Phosphorus (mg)	10.572	1.384	1.319	5.681	7.485	0.138	0.75	11.903	0.0	0.0	1.384	1.19	2.39	0.0	0.248	2.39	11.925	0.1	1.719	0.144	0.0	0.0	0.0	1.794	0.998	1.195	10.313	1.988	0.069	2.976	0.0	0.659	9.9	90.612	724.896
Potassium (mg)	18.819	10.072	9.063	35.925	26.82	4.572	6.259	80.868	0.36	0.032	10.072	0.595	21.809	0.032	2.011	21.809	15.525	10.2	22.92	0.8	0.0	0.12	0.0	9.034	2.617	10.904	137.5	2.588	2.286	20.217	0.06	4.532	114.6	603.018	4824.144
Sodium (mg)	3.708	0.352	0.135	18.938	2.52	0.963	0.056	1.173	1744.11	0.0	0.352	0.595	1.494	0.0	0.038	1.494	127.688	0.45	28.077	3.956	0.0	581.37	0.0	0.248	0.111	0.747	168.438	21.281	0.481	0.293	290.685	0.068	334.2	3334.019	26672.152
Zinc (mg)	0.16	0.01	0.01	0.05	0.07	0.0	0.02	0.14	0.0	0.0	0.01	0.0	0.01	0.0	0.0	0.01	0.07	0.21	0.01	0.0	0.0	0.0	0.0	0.01	0.01	0.01	0.03	0.01	0.0	0.04	0.0	0.01	0.08	0.99	7.92
Copper (mg)	0.004	0.009	0.002	0.008	0.013	0.002	0.004	0.021	0.001	0.0	0.009	0.003	0.003	0.0	0.0	0.003	0.01	0.004	0.006	0.001	0.0	0.0	0.0	0.002	0.002	0.001	0.034	0.002	0.001	0.005	0.0	0.001	0.054	0.206	1.648
Manganese (mg)	0.001	0.045	0.009	0.041	0.05	0.002	0.018	0.029	0.005	0.0	0.045	0.018	0.075	0.0	0.001	0.075	0.047	0.165	n/a	n/a	n/a	0.002	n/a	0.008	0.011	0.037	n/a	0.008	0.001	0.007	0.001	0.005	0.039	0.742	5.936
Selenium (mcg)	1.8	0.0	0.0	0.1	0.1	0.0	0.0	0.1	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	3.7	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.1	0.6	0.0	0.0	0.0	0.0	0.1	7.3	58.4
Vitamin A, IU (IU)	0.387	2.392	187.245	555.938	19.05	0.0	25.886	1819.358	0.0	0.0	2.392	0.0	0.0	0.0	29.846	0.0	7.988	0.0	2.263	n/a	0.0	0.0	0.0	0.124	0.059	0.0	13.578	1.331	0.0	454.839	0.0	93.623	279.9	3496.199	27969.592
Retinol (mcg)	0.111	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.029	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.172	0.0	0.0	0.0	0.0	0.0	0.0	0.311	2.488
Vitamin A, RAE (mcg_RAE)	0.111	0.12	9.365	27.806	0.96	0.0	1.294	90.977	0.0	0.0	0.12	0.0	0.0	0.0	1.497	0.0	0.45	0.0	0.143	0.513	0.0	0.0	0.0	0.0	0.0	0.0	0.859	0.075	0.0	22.744	0.0	4.682	14.1	175.815	1406.52
Beta Carotene (mcg)	n/a	1.248	98.28	281.25	11.43	0.0	15.42	954.926	0.0	0.0	1.248	0.0	0.0	0.0	15.481	0.0	3.263	0.0	1.232	5.744	0.0	0.0	0.0	0.062	0.033	0.0	7.391	0.544	0.0	238.731	0.0	49.14	168.0	1853.421	14827.368
Vitamin E (mg)	n/a	0.01	0.13	0.54	0.05	0.0	0.07	1.03	0.0	0.0	0.01	0.0	0.0	0.0	0.02	0.0	0.04	0.0	0.0	0.0	2.51	0.0	0.16	0.0	0.0	0.0	0.01	0.01	0.0	0.26	0.0	0.07	0.44	5.35	42.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.048	0.0	0.394	0.0	0.0	0.0	0.0	0.0	0.0	0.048	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5012.7	5013.19	40105.52
Lutein + zeaxanthin (mcg)	n/a	1.64	59.207	5.813	6.72	0.0	3.233	453.917	0.0	0.0	1.64	0.0	0.0	0.0	0.486	0.0	2.025	0.0	1.375	0.063	0.0	0.0	0.0	0.248	0.104	0.0	8.25	0.338	0.0	113.479	0.0	29.603	0.0	688.139	5505.112
Tocopherol, beta (mg)	n/a	0.0	n/a	0.01	n/a	n/a	0.04	0.01	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.07	0.56
Tocopherol, gamma (mg)	n/a	0.04	n/a	0.06	n/a	n/a	0.07	0.11	n/a	n/a	0.04	n/a	n/a	n/a	0.0	n/a	0.23	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.04	n/a	0.03	n/a	n/a	0.04	0.66	5.28
Tocopherol, delta (mg)	n/a	0.0	n/a	0.01	n/a	n/a	0.02	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.04	0.32
Vitamin C (mg)	0.0	0.2	0.3	1.2	0.1	0.0	0.2	2.5	0.0	0.0	0.2	0.0	0.0	0.0	1.2	0.0	0.2	0.0	0.4	0.0	0.0	0.0	0.0	0.5	0.2	0.0	2.2	0.0	0.0	0.6	0.0	0.2	4.5	14.7	117.6
Thiamin (mg)	0.045	0.001	0.001	0.007	0.009	0.0	0.001	0.022	0.0	0.0	0.001	0.0	0.0	0.0	0.0	0.0	0.038	0.001	0.002	0.0	0.0	0.0	0.0	0.003	0.001	0.0	0.012	0.006	0.0	0.006	0.0	0.001	0.003	0.161	1.288
Riboflavin (mg)	0.015	0.002	0.004	0.015	0.005	0.0	0.001	0.06	0.0	0.0	0.002	0.0	0.0	0.0	0.001	0.0	0.003	0.001	0.004	0.001	0.0	0.0	0.0	0.002	0.001	0.0	0.022	0.001	0.0	0.015	0.0	0.002	0.039	0.196	1.568
Niacin (mg)	0.239	0.009	0.039	0.148	0.069	0.004	0.023	0.529	0.0	0.0	0.009	0.0	0.0	0.0	0.009	0.0	0.059	0.002	0.02	0.001	0.0	0.0	0.0	0.007	0.005	0.0	0.12	0.01	0.002	0.132	0.0	0.02	0.429	1.884	15.072
Pantothenic acid (mg)	0.042	n/a	n/a	n/a	n/a	0.004	n/a	0.061	0.0	0.0	n/a	0.0	0.0	0.0	0.003	0.0	0.034	0.002	n/a	n/a	0.0	0.0	0.0	0.007	0.004	0.0	n/a	0.006	0.002	0.015	0.0	n/a	0.015	0.196	1.568
Vitamin B-6 (mg)	0.027	0.003	0.011	0.069	0.007	0.001	0.005	0.139	0.0	0.0	0.003	0.0	0.0	0.0	0.003	0.0	0.007	0.0	0.0	0.001	0.0	0.0	0.0	0.007	0.008	0.0	0.0	0.001	0.001	0.035	0.0	0.006	0.045	0.377	3.016
Folate (mcg)	0.221	0.08	0.477	1.875	0.15	0.034	1.028	3.657	0.0	0.0	0.08	0.0	0.0	0.0	0.438	0.0	0.788	0.0	0.229	0.006	0.0	0.0	0.0	1.176	0.02	0.0	1.375	0.131	0.017	0.914	0.0	0.239	3.0	15.935	127.48
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.05	0.4
Choline (mg)	n/a	0.1	0.2	1.2	0.4	0.1	0.1	1.8	0.0	0.0	0.1	0.0	0.0	0.0	0.1	0.0	2.5	0.1	0.1	0.0	n/a	0.0	n/a	0.4	0.2	0.0	0.5	0.4	0.0	0.4	0.0	0.1	3.8	12.5	100.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.006	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.006	0.048
Tryptophan (g)	0.014	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.001	n/a	n/a	n/a	0.0	0.0	0.0	0.001	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.006	0.022	0.176
Threonine (g)	0.049	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.019	n/a	n/a	n/a	0.0	0.0	0.0	0.001	0.001	0.0	n/a	0.003	n/a	n/a	0.0	n/a	0.018	0.092	0.736
Isoleucine (g)	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.017	n/a	n/a	n/a	0.0	0.0	0.0	0.001	0.001	0.0	n/a	0.003	n/a	n/a	0.0	n/a	0.015	0.087	0.696
Leucine (g)	0.086	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.034	n/a	n/a	n/a	0.0	0.0	0.0	0.002	0.002	0.0	n/a	0.006	n/a	n/a	0.0	n/a	0.024	0.153	1.224
Lysine (g)	0.096	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.03	n/a	n/a	n/a	0.0	0.0	0.0	0.002	0.002	0.0	n/a	0.005	n/a	n/a	0.0	n/a	0.024	0.16	1.28
Methionine (g)	0.028	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.009	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.001	0.0	n/a	0.002	n/a	n/a	0.0	n/a	0.006	0.045	0.36
Cystine (g)	0.014	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.009	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.002	n/a	n/a	0.0	n/a	0.006	0.031	0.248
Phenylalanine (g)	0.043	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.019	n/a	n/a	n/a	0.0	0.0	0.0	0.002	0.001	0.0	n/a	0.003	n/a	n/a	0.0	n/a	0.018	0.086	0.688
Tyrosine (g)	0.037	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.016	n/a	n/a	n/a	0.0	0.0	0.0	0.001	0.001	0.0	n/a	0.003	n/a	n/a	0.0	n/a	0.012	0.069	0.552
Valine (g)	0.058	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.023	n/a	n/a	n/a	0.0	0.0	0.0	0.001	0.002	0.0	n/a	0.004	n/a	n/a	0.0	n/a	0.018	0.106	0.848
Arginine (g)	0.066	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.029	n/a	n/a	n/a	0.0	0.0	0.0	0.006	0.004	0.0	n/a	0.005	n/a	n/a	0.0	n/a	0.015	0.126	1.008
Histidine (g)	0.043	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.014	n/a	n/a	n/a	0.0	0.0	0.0	0.001	0.001	0.0	n/a	0.002	n/a	n/a	0.0	n/a	0.012	0.072	0.576
Alanine (g)	0.062	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.019	n/a	n/a	n/a	0.0	0.0	0.0	0.001	0.001	0.0	n/a	0.003	n/a	n/a	0.0	n/a	0.027	0.114	0.912
Aspartic acid (g)	0.099	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.003	0.0	0.045	n/a	n/a	n/a	0.0	0.0	0.0	0.006	0.003	0.0	n/a	0.008	n/a	n/a	0.0	n/a	0.105	0.268	2.144
Glutamic acid (g)	0.167	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.002	0.0	0.084	n/a	n/a	n/a	0.0	0.0	0.0	0.016	0.005	0.0	n/a	0.014	n/a	n/a	0.0	n/a	0.33	0.619	4.952
Glycine (g)	0.051	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.027	n/a	n/a	n/a	0.0	0.0	0.0	0.002	0.001	0.0	n/a	0.005	n/a	n/a	0.0	n/a	0.015	0.101	0.808
Proline (g)	0.043	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.042	n/a	n/a	n/a	0.0	0.0	0.0	0.001	0.001	0.0	n/a	0.007	n/a	n/a	0.0	n/a	0.018	0.111	0.888
Serine (g)	0.044	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.024	n/a	n/a	n/a	0.0	0.0	0.0	0.001	0.001	0.0	n/a	0.004	n/a	n/a	0.0	n/a	0.021	0.096	0.768
Cholesterol (mg)	3.542	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.542	28.336
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.001	n/a	n/a	n/a	0.703	n/a	0.044	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.748	5.984
Saturated Fat (g)	0.158	0.008	0.015	0.055	0.023	0.0	0.01	0.072	0.0	0.0	0.008	0.0	0.0	0.0	0.0	0.0	0.028	0.002	0.0	0.001	2.025	0.0	0.126	0.002	0.001	0.0	0.0	0.005	0.0	0.018	0.0	0.007	0.012	2.576	20.608
Phytosterols (mg)	n/a	0.736	0.374	1.556	1.02	n/a	0.761	6.038	0.0	n/a	0.736	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	68.125	0.0	4.25	0.928	n/a	0.0	n/a	n/a	n/a	1.509	0.0	0.187	2.1	88.32	706.56
Monounsaturated Fat (g)	0.206	0.008	0.012	0.067	0.211	0.0	0.003	0.042	0.0	0.0	0.008	0.0	0.0	0.0	0.0	0.0	0.296	0.003	0.0	0.0	6.194	0.0	0.386	0.001	0.0	0.0	0.0	0.049	0.0	0.011	0.0	0.006	0.015	7.519	60.152
Polyunsaturated (g)	0.049	0.009	0.038	0.14	0.049	0.0	0.02	0.287	0.0	0.0	0.009	0.0	0.0	0.0	0.001	0.0	0.107	0.005	0.0	0.003	17.751	0.0	1.107	0.001	0.002	0.0	0.0	0.018	0.0	0.072	0.0	0.019	0.039	19.724	157.792