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Receta Master Recipe For Vanilla Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Inch piece of vanilla bean slit lengthwise and seeds removed. pod reserved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
milk
488.0g
sugar
150.0g
egg yolks
102.0g
cream
120.0g
Total Per Serving Total for Recipe
Protein (g) 15.71 0.0 16.18 2.46 34.35 34.35
Total Fat (g) 15.86 0.0 27.07 44.4 87.33 87.33
Carbohydrates (g) 22.06 149.97 3.66 3.35 179.04 179.04
Ash (g) 3.37 0.0 1.74 0.54 5.65 5.65
Calories (kcal) 292.8 580.5 323.34 414.0 1610.64 1610.64
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.07 n/a 0.07 0.07
Glucose (dextrose) (g) 0.0 n/a 0.18 n/a 0.18 0.18
Fructose (g) 0.0 n/a 0.07 n/a 0.07 0.07
Lactose (g) 25.67 n/a 0.07 n/a 25.74 25.74
Maltose (g) 0.0 n/a 0.07 n/a 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 431.0 0.05 53.36 69.25 553.65 553.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.67 149.87 0.57 0.13 176.24 176.24
Galactose (g) 0.0 n/a 0.07 n/a 0.07 0.07
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 551.44 1.5 131.58 78.0 762.52 762.52
Iron (mg) 0.15 0.02 2.78 0.04 2.98 2.98
Magnesium (mg) 48.8 0.0 5.1 8.4 62.3 62.3
Phosphorus (mg) 444.08 0.0 397.8 74.4 916.28 916.28
Potassium (mg) 697.84 3.0 111.18 90.0 902.02 902.02
Sodium (mg) 195.2 0.0 48.96 45.6 289.76 289.76
Zinc (mg) 1.95 0.0 2.35 0.28 4.57 4.57
Copper (mg) 0.049 0.0 0.082 0.012 0.142 0.142
Manganese (mg) 0.0 0.0 0.061 0.0 0.061 0.061
Selenium (mcg) 18.1 0.9 57.1 0.6 76.7 76.7
Vitamin A, IU (IU) 497.76 0.0 1470.84 1764.0 3732.6 3732.6
Retinol (mcg) 136.64 0.0 378.42 486.0 1001.06 1001.06
Vitamin A, RAE (mcg_RAE) 136.64 0.0 388.62 493.2 1018.46 1018.46
Beta Carotene (mcg) 24.4 0.0 89.76 86.4 200.56 200.56
Vitamin E (mg) 0.29 0.0 2.63 1.27 4.2 4.2
Vitamin D (IU) 195.2 n/a 109.14 62.4 366.74 366.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1115.88 0.0 1115.88 1115.88
Tocopherol, beta (mg) 0.0 n/a 0.05 n/a 0.05 0.05
Tocopherol, gamma (mg) 0.05 n/a 1.36 n/a 1.41 1.41
Tocopherol, delta (mg) 0.0 n/a 0.06 n/a 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.7 0.7
Thiamin (mg) 0.195 0.0 0.184 0.024 0.403 0.403
Riboflavin (mg) 0.878 0.03 0.541 0.132 1.581 1.581
Niacin (mg) 0.537 0.0 0.02 0.048 0.605 0.605
Pantothenic acid (mg) 1.757 0.0 3.05 0.312 5.119 5.119
Vitamin B-6 (mg) 0.195 0.0 0.357 0.036 0.588 0.588
Folate (mcg) 24.4 0.0 148.92 4.8 178.12 178.12
Vitamin B-12 (mcg) 2.15 0.0 1.99 0.22 4.35 4.35
Choline (mg) 69.8 0.0 695.9 20.2 785.9 785.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.39 n/a 0.184 0.036 0.61 0.61
Threonine (g) 0.683 n/a 0.704 0.108 1.495 1.495
Isoleucine (g) 0.83 n/a 0.887 0.144 1.861 1.861
Leucine (g) 1.318 n/a 1.428 0.24 2.986 2.986
Lysine (g) 0.683 n/a 1.244 0.192 2.12 2.12
Methionine (g) 0.39 n/a 0.388 0.06 0.838 0.838
Cystine (g) 0.098 n/a 0.265 0.024 0.387 0.387
Phenylalanine (g) 0.732 n/a 0.694 0.12 1.546 1.546
Tyrosine (g) 0.732 n/a 0.694 0.12 1.546 1.546
Valine (g) 0.927 n/a 0.969 0.168 2.064 2.064
Arginine (g) 0.39 n/a 1.122 0.084 1.596 1.596
Histidine (g) 0.39 n/a 0.428 0.072 0.891 0.891
Alanine (g) 0.488 n/a 0.857 0.084 1.429 1.429
Aspartic acid (g) 1.171 n/a 1.581 0.192 2.944 2.944
Glutamic acid (g) 3.172 n/a 2.009 0.516 5.697 5.697
Glycine (g) 0.39 n/a 0.5 0.048 0.938 0.938
Proline (g) 1.659 n/a 0.663 0.24 2.562 2.562
Serine (g) 0.537 n/a 1.357 0.132 2.025 2.025
Cholesterol (mg) 48.8 0.0 1258.68 164.4 1471.88 1471.88
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.126 0.0 9.741 27.636 46.503 46.503
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.953 0.0 11.975 12.828 28.756 28.756
Polyunsaturated (g) 0.976 0.0 4.284 1.644 6.904 6.904