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Receta Master Your Metabolism with Jillian Michaels’ Spicy Mahi-Mahi and Mango Tacos

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Ingredientes

  • 3 tablespoons fresh lime juice
  • 3 tablespoons fresh orange juice
  • 1 garlic clove, chopped
  • 2 teaspoons chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon cayenne pepper
  • 1 pound mahi mahi, rinsed and patted dry, cut into bite- size chunks
  • 1 large ripe mango, peeled, pitted, and coarsely chopped (about 2 cups)
  • 1 tablespoon chopped red onion, rinsed and drained
  • 1/4 cup fresh cilantro leaves, chopped
  • 1/2 teaspoon seeded, chopped fresh red chile
  • 2 teaspoons virgin coconut oil
  • 4 (8- inch) whole-wheat tortillas
  • 1 ripe avocado, pitted, peeled, and coarsely chopped
  • Lime wedges, for serving
  • Fat: 13.9 g

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 921g
Calories 898  
Calories from Fat 344 38%
Total Fat 38.58g 48%
Saturated Fat 8.14g 33%
Trans Fat 0.0g  
Cholesterol 345mg 115%
Sodium 1057mg 44%
Potassium 3129mg 89%
Total Carbs 55.78g 15%
Dietary Fiber 15.8g 53%
Sugars 28.74g 19%
Protein 89.34g 143%
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