Receta Matzo Ball Soup (Jewish) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	fat 25.6g	eggs 98.56g	salt 6.0g	soup stock 30.0g	chicken broth 1419.53g	Total Per Serving	Total for Recipe
Protein (g)	0.0	12.4	0.0	0.59	14.2	27.19	27.19
Total Fat (g)	25.55	9.8	0.0	0.03	1.42	36.79	36.79
Carbohydrates (g)	0.0	0.76	0.0	0.36	5.68	6.8	6.8
Ash (g)	0.0	0.85	5.99	0.21	9.94	16.98	16.98
Calories (kcal)	230.4	140.941	0.0	3.9	99.367	474.608	474.608
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.11	n/a	n/a	n/a	0.11	0.11
Glucose (dextrose) (g)	n/a	0.21	n/a	n/a	n/a	0.21	0.21
Fructose (g)	n/a	0.11	n/a	n/a	n/a	0.11	0.11
Lactose (g)	n/a	0.11	n/a	n/a	n/a	0.11	0.11
Maltose (g)	n/a	0.11	n/a	n/a	n/a	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.05	74.75	0.01	28.77	1388.3	1491.88	1491.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.76	0.0	0.16	0.0	0.92	0.92
Galactose (g)	n/a	0.11	n/a	n/a	n/a	0.11	0.11
Dietary Fiber (g)	0.0	0.0	0.0	0.0	5.7	5.7	5.7
Calcium (mg)	0.0	52.237	1.44	2.4	85.172	141.249	141.249
Iron (mg)	0.0	1.8	0.02	0.08	2.84	4.74	4.74
Magnesium (mg)	0.0	11.827	0.06	2.1	14.195	28.183	28.183
Phosphorus (mg)	0.0	188.25	0.0	9.3	184.539	382.089	382.089
Potassium (mg)	0.0	132.07	0.48	55.5	1135.624	1323.674	1323.674
Sodium (mg)	0.0	137.984	2325.48	59.4	2242.857	4765.721	4765.721
Zinc (mg)	0.0	1.09	0.01	0.05	0.99	2.14	2.14
Copper (mg)	0.0	0.099	0.002	0.015	0.426	0.541	0.541
Manganese (mg)	n/a	0.039	0.006	n/a	0.71	0.755	0.755
Selenium (mcg)	0.1	31.2	0.0	0.4	0.0	31.7	31.7
Vitamin A, IU (IU)	0.0	479.987	0.0	0.0	0.0	479.987	479.987
Retinol (mcg)	0.0	136.998	0.0	0.0	0.0	136.998	136.998
Vitamin A, RAE (mcg_RAE)	0.0	137.984	0.0	0.0	0.0	137.984	137.984
Beta Carotene (mcg)	0.0	9.856	0.0	0.0	0.0	9.856	9.856
Vitamin E (mg)	0.74	0.96	0.0	0.0	0.0	1.7	1.7
Vitamin D (IU)	n/a	34.496	n/a	n/a	n/a	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	326.234	0.0	0.3	0.0	326.534	326.534
Tocopherol, beta (mg)	n/a	0.02	n/a	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	0.49	n/a	n/a	n/a	0.49	0.49
Tocopherol, delta (mg)	n/a	0.02	n/a	n/a	n/a	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0	99.4	99.4	99.4
Thiamin (mg)	0.0	0.069	0.0	0.009	0.0	0.078	0.078
Riboflavin (mg)	0.0	0.473	0.0	0.027	0.142	0.642	0.642
Niacin (mg)	0.0	0.069	0.0	0.261	7.24	7.57	7.57
Pantothenic acid (mg)	0.0	1.419	0.0	n/a	0.142	1.561	1.561
Vitamin B-6 (mg)	0.0	0.138	0.0	0.018	0.142	0.298	0.298
Folate (mcg)	0.0	46.323	0.0	0.6	0.0	46.923	46.923
Vitamin B-12 (mcg)	0.0	1.27	0.0	0.0	0.57	1.84	1.84
Choline (mg)	31.3	247.5	0.0	1.4	n/a	280.3	280.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.168	0.0	n/a	n/a	0.168	0.168
Threonine (g)	0.0	0.552	0.0	n/a	n/a	0.552	0.552
Isoleucine (g)	0.0	0.66	0.0	n/a	n/a	0.66	0.66
Leucine (g)	0.0	1.074	0.0	n/a	n/a	1.074	1.074
Lysine (g)	0.0	0.897	0.0	n/a	n/a	0.897	0.897
Methionine (g)	0.0	0.375	0.0	n/a	n/a	0.375	0.375
Cystine (g)	0.0	0.266	0.0	n/a	n/a	0.266	0.266
Phenylalanine (g)	0.0	0.67	0.0	n/a	n/a	0.67	0.67
Tyrosine (g)	0.0	0.493	0.0	n/a	n/a	0.493	0.493
Valine (g)	0.0	0.848	0.0	n/a	n/a	0.848	0.848
Arginine (g)	0.0	0.808	0.0	n/a	n/a	0.808	0.808
Histidine (g)	0.0	0.306	0.0	n/a	n/a	0.306	0.306
Alanine (g)	0.0	0.729	0.0	n/a	n/a	0.729	0.729
Aspartic acid (g)	0.0	1.311	0.0	n/a	n/a	1.311	1.311
Glutamic acid (g)	0.0	1.656	0.0	n/a	n/a	1.656	1.656
Glycine (g)	0.0	0.424	0.0	n/a	n/a	0.424	0.424
Proline (g)	0.0	0.503	0.0	n/a	n/a	0.503	0.503
Serine (g)	0.0	0.956	0.0	n/a	n/a	0.956	0.956
Cholesterol (mg)	26.112	416.909	0.0	0.0	0.0	443.021	443.021
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.526	3.055	0.0	0.012	0.426	11.02	11.02
Phytosterols (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	10.982	3.755	0.0	0.012	0.71	15.459	15.459
Polyunsaturated (g)	5.914	1.34	0.0	0.003	0.284	7.541	7.541